

Strengthen your relationship with evidence-based couples therapy in Arlington. Headway connects you with 527 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy to help navigate communication, conflict resolution, and intimacy challenges. Sessions available virtually or in-person with flexible scheduling.
Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.
Welcome!
I am a Christian Counselor who is dedicated to helping adults heal and recover from mental health and substance abuse problems. I offer treatment for anxiety, depression, stress, trauma, substance abuse, and relationship issues.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Hello! My name is Nicole, she/hers pronouns, and I am a Licensed Independent Clinical Social Worker with over 10 years of clinical experience. I have worked with multiple different populations, across the lifespan. I have been trained in different cognitive based therapeutic modalities, and specialize in trauma treatment. I am currently employed as a Clinical Supervisor in an outpatient mental health clinic, providing direct clinical support to providers and patients.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
You don’t have to go through life’s challenges on your own. With almost 10 years of experience, I provide support to individuals dealing with anxiety, burnout, trauma, and stress, as well as those exploring AAPI and gender identity issues. I also work with children and teens who are managing emotional and behavioral challenges. My style is compassionate, collaborative, and tailored to meet your individual needs. I hold a Master of Philosophy (MPhil) from the University of Cambridge and a Master of Social Work (MSW) from CSUSB. Whether you’re feeling stuck or striving for personal growth, I’m here to help!
I enjoy working with individuals, couples and families I specialize in treating anxiety and depression. I have experience working with LGBTQ+ and BIPOC communities. I also enjoy working with teenage and younger clients. I see many people who are going through life transitions. When one is going through grief and loss, education challenges, relationship difficulties, a new family member, pain or illness, it can be particularly difficult to cope and particularly beneficial to be in therapy to work through these issues with an unbiased ear. I also specialize in working with individuals who have struggles with chronic pain. I completed my training at Simmons Graduate School of Social Work in Boston.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
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