Anxiety and depression therapists and psychiatrists in Natick, MA

Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.

I'm Samar Wahid, a licensed mental health clinician trained in several forms of therapy, including CBT, DBT, and EMDR. I work collaboratively with clients to help them explore their lives and relationships and to help them cope with trauma.

I have worked in community mental health since 2014. My educational background focused on addictions and marriage and family counseling. I have training in motivational interviewing and solution focused approaches to building change.

For the past two decades, I have worked with adults and older adults who have experienced loss, chronic disease , and patients who have experienced significant loss and grief. I have experience working in a primary care setting and long term care; my goal is to support both your body and mind and find hope, guidance and validation.

My name is Roselyn Kwenda, and I am a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from University of Massachusetts- Lowell in 2004 and my Master of Science in Nursing from University of Texas- Arlington in 2016. I have extensive experience in both inpatient and outpatient psychiatric settings, which allows me to support individuals across a wide range of mental health needs.

I’m Katherine, a Licensed Independent Clinical Social Worker, who is here to offer a safe space as you navigate life’s challenges. I provide a supportive environment where you can learn to build on your strengths and coping skills for feelings of overwhelm, worry, and stress. Whether you are dealing with anxiety, depression, life transitions, or chronic illness, I look forward to collaborating with you on your wellness journey.

Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

I’m committed to assisting you in moving forward and making changes in your life through empowerment. Often, individuals feel powerless to make needed changes in their life. As a result, they stop believing in themselves, give up and stop taking the risks they need to in order to make change.