

Managing OCD intrusive thoughts, compulsions, and checking behaviors requires specialized care. New Bedford residents can work with Headway providers trained in evidence-based approaches like I-CBT and ACT. Sessions are flexible, covered by insurance, and many clients pay as low as $0 per visit.
"Empowering you toward lasting growth through empathy and action.
I strive to create a supportive environment where individuals feel safe processing life’s hurdles. Whether you are navigating stress, crisis, or multicultural concerns, I provide a safe space to develop coping skills and find your footing.
I deeply value diversity and operate from a foundation of inclusion and compassion. My mission is to help you feel seen, heard, and equipped to reach your goals."
I love working with clients who are reflective, open to self-exploration and ready to challenge long-standing beliefs about themselves. I help adults build confidence, improve emotional regulation, strengthen relationships, and develop healthier coping strategies for managing stress, anxiety, or trauma-related symptoms. I believe therapy is a collaborative process where clients gain practical tools to interrupt negative thought cycles, process difficult experiences, and move toward a more balanced, self-compassionate way of living. This helps clients experience greater clarity, stronger boundaries, and improved self-worth.
Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.
I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.
I am a Licensed Professional Counselor and Registered Play Therapist in the State of Tennessee. I have over 17 years of experience in the mental health field. I have worked in community, residential, and juvenile justice settings. I am passionate about working with those struggling with mood and anxiety issues, trauma, and anyone trying to move toward a healthier life. I specialize in Trauma, OCD, and Play Therapy.
My style is warm, supportive, and down-to-earth. I aim to create a space where clients feel comfortable being themselves without fear of judgment. I balance empathy with gentle structure, helping clients feel understood while also working toward meaningful, practical change.
Reach me directly at [email protected] to schedule a consult or appt.
I also accept Medicare, AmBetter, UMR and United plans.
https://care.tavahealth.com/providers/jessica-gaffney
Therapy is a healing of the past, UNFOLDING OF THE PRESENT AND gift for your future. You will see growth from day one.
I grew up in MA. I went to both public and catholic schools. I earned a 2nd degree black belt from Premier Martial Arts. I earned a BA in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.
I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.
Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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