

Springfield residents can connect with warm, solution-oriented providers through Headway's platform of 2,205 licensed professionals. Whether you're in the South End, Downtown, or Forest Park, find support for relationships, grief, and life transitions. Sessions are covered by insurance, with many patients paying minimal or no copay.
Many of the adults I work with grew up feeling unseen—whether because of childhood trauma, emotionally unavailable parents, or painful relationship patterns. Those early experiences can stay with us, shaping the way we see ourselves and connect with others. Over time, it can feel like you’re stuck in the same cycles, questioning your worth, or struggling to build the relationships you want.
Becoming a therapist felt like a natural calling: a way to combine compassion with practical tools to help people heal, grow, and find balance. Over the years, I’ve seen how therapy can transform lives—restoring hope, strengthening relationships, and helping clients rewrite the stories they tell themselves. That transformation is what inspires me every day to do this work with warmth, empathy, and genuine care. I absolutely love what I do and I feel very blessed to do this work everyday.
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.
I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.
I’m Latoya Smith, a licensed Clinical Social Worker (LCSW) with over a decade of experience helping adults navigate anxiety, depression, and major life transitions.
I’m not just a therapist—I’m a mom, a mentor, and a middle child from a big Miami family. I know what it’s like to juggle responsibilities, to feel unseen, and to keep pouring from an empty cup. That lived experience shapes how I connect, how I listen, and how I help.
I am a licensed clinical social worker with an MSW from Simmons College in Boston in 1996 and use a variety of treatment approaches informed by mindfulness and spirituality. My clients find me accessible and genuine, and it is through and because of our relationship that change will begin to feel more manageable and realistic.
As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.
We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Springfield, MA starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship concerns, or a life transition, knowing your goals can help you narrow your search. Look for a licensed provider — such as an LMHC, LICSW, psychologist, or psychiatrist — who has experience with your specific concerns. Reading a provider's bio can give you a sense of their approach and help you decide if they're a good match before you book.
Springfield and the broader Western Massachusetts area have a range of mental health providers, but availability can vary. Consider whether you prefer in-person sessions in the Springfield area or virtual appointments, which can expand your options beyond what's available locally. A free phone consultation, when offered, is a practical way to see if a provider feels like the right fit.
Therapy in Springfield can be expensive without insurance. Using in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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