

Finding quality mental healthcare in Jackson is easier with Headway's extensive provider network accepting Cigna insurance. Whether you're in downtown Jackson or surrounding neighborhoods, flexible virtual and in-person sessions are available with copays between $0-$30 and same-week availability.
I listen, provide empathy in a way to make you feel empowered without judgement or negativity.
I was born and raised in Michigan. I love the four seasons and all of the college and professional sport teams. I have over 20 years of behavioral health experience and both mental health and substance abuse. I also hold a certificate from Western Michigan University for treating drug and alcohol addictions.
I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)
My specialty is walking with people grappling with traumatic life experiences. I am professionally trained, experienced and accredited in a variety of evidenced based therapy treatment models including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Trauma Focused Cognitive Behavioral (TF-CBT) and Christian Counseling.
I'm a Clinical Social Worker and Human Development Advocate specializing in emotional wellness, empowerment, and sustainable self-mastery. I bring calm authority and compassionate, evidence-based, trauma-informed care to every session.
If anxiety, mood swings, or overwhelming stress make it hard to function, you don't have to manage it alone. I support adults navigating anxiety, bipolar disorder, depression, trauma, grief, family conflict, and major life transitions — helping you reduce symptoms, strengthen coping skills, and feel more steady, confident, and grounded in daily life. I offer individual and family therapy for adults.
Navigating a new or overwhelming health challenge—or simply trying to hold your daily life together—can leave you feeling entirely alone, even when surrounded by your family and friends.
I provide online therapy to adults of all ages across Michigan. I specialize in helping individuals manage intense life stressors, navigate major pivots, and process the unique emotional toll of health-related anxiety, acute trauma, TBIs, and chronic illness
Together, we will use a solution-focused approach, blending practical cognitive tools (CBT) with somatic (body-based) therapy and advanced trauma processing like the Flash Technique. My goal is to help you process the present moment while building a sustainable foundation so you can regain control of your life long-term.
When you are already physically and emotionally exhausted, reaching out for help is intimidating. Let's start with a relaxed, no-pressure call to see if we are good fit.
My Scheduling Approach:
If you are ready to take a gentle step forward, browse my calendar to book your consultation today.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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