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Grief counselors and therapists in Duluth, MN

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Top grief and loss counseling therapists in Duluth, MN

Loss changes us profoundly, whether you're grieving a parent, partner, child, or friend. In Duluth, Headway's network of 429 providers specializes in grief counseling and trauma-informed support, offering flexible sessions to help you process anticipatory grief, bereavement, and unresolved loss. Start with a free consultation and find the right fit for your healing journey.

Quinnita Abraham

Quinnita Abraham

Therapist

Virtual • Minnesota


“I strive to create a safe, nonjudgmental, and culturally responsive space where clients feel heard, respected, and empowered to explore their experiences at their own pace.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Minnesota


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Lea Semler

Lea Semler

Therapist

Virtual & in-person • Blaine, MN


“My style is grounded, warm, and authentic. I prioritize our therapeutic relationship as the primary vehicle for growth...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Kathryn Pratt

Kathryn Pratt

Therapist

Virtual • Minnesota


“Clients often describe me as calm, compassionate, and genuinely present in a way that helps them feel safe opening up.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Cassaundra Rogers

Cassaundra Rogers

Therapist

Virtual • Minnesota


“Through the development and implementation of age-appropriate coping skills, clients should expect to see improvements in their self-awareness, self-esteem, and self-confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lana Gulsvig

Lana Gulsvig

Therapist

Virtual • Minnesota


“I firmly believe that no matter what you've been through, or what you've been made to believe about yourself--you matter and your life has a purpose.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Claire LeMay

Claire LeMay

Therapist

Virtual • Minnesota


“My warm and accepting style brings safety to each session, and allows people to explore parts of themselves that they have hidden away for lots of different reasons.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Renville, MN


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Quinn-Hastings

Jennifer Quinn-Hastings

Therapist

Virtual • Minnesota


“I strive to empower you by building off your strengths so you can discover who you really are... or want to be.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Steven Allen

Steven Allen

Therapist

Virtual • Minnesota


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Saint Paul, MN


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Annette Schulz

Annette Schulz

Therapist

Virtual • Minnesota


“I hold a welcoming genuine space rooted in human dignity, interconnection, empowerment, and honor for individualized experience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Beth Rossi

Beth Rossi

Therapist

Virtual • Minnesota


“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Cheri Dod-Good

Cheri Dod-Good

Therapist

Virtual • Minnesota


“My passion for counseling stems from wanting to help each person learn to achieve their "Best Life".”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Moen

Lisa Moen

Psychologist

Virtual • Minnesota


“I use cognitive behavioral therapy and acceptance and commitment therapy to help you identify core values, negative beliefs, and unhelpful thought patterns.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
Jennifer Miller

Jennifer Miller

Therapist

Virtual & in-person • Bloomington, MN


“Her experience working as a clinical social worker and therapist for over 20 years across a wide range of settings has provided a strong foundation for helping individuals find clarity and greater peace within.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Kristie Stephenson

Kristie Stephenson

Therapist

Virtual • Minnesota


Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.

As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.

I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.

Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Carrie Eagles

Carrie Eagles

Therapist

Virtual • Minnesota


“I have been a social worker for almost 20 years and bring a lot of experience and a strong foundation in the foundation of the field...”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Jose Harrington Dooley

Jose Harrington Dooley

Therapist

Virtual • Minnesota


“I enjoy creating a space where you feel safe to share your struggles in order to get unstuck and work toward desired life changes.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Blanca Obregon

Blanca Obregon

Therapist

Virtual & in-person • Lakeville, MN


My professional background includes community mental health, university counseling, private practice, and working in multicultural settings.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Meghann Vela

Meghann Vela

Therapist

Virtual • Minnesota


“I believe that the most productive and successful therapy occurs when clients leave feeling seen, heard, and understood.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Grief or loss, Anxiety, Depression, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kate Friesner

Kate Friesner

Therapist

Virtual • Minnesota


“I approach therapy from a neurobiological lens, incorporating attachment, narrative and cognitive behavioral approaches, while also utilizing the concept "what happened to you"”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Humorous, Inquisitive
Accepts 3 insurance carriers
Ahmed Karie

Ahmed Karie

Therapist

Virtual • Minneapolis, MN


“I specialize in providing culturally responsive and integrative care for refugees, immigrants, and individuals from diverse backgrounds.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Julie Porath

Julie Porath

Therapist

Virtual • Minnesota


“I am particularly passionate about helping women who may be experiencing personal or marital difficulties, or the after effects of a divorce and are trying to regain themselves.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Karen Corrigan

Dr. Karen Corrigan

Therapist

Virtual • Minnesota


“I respect the time needed to feel comfortable enough to share important aspects of yourself and your life.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers
Shannon Trulson

Shannon Trulson

Therapist

Virtual • Minnesota


“I believe that caring for our mental health is essential to feeling connected to ourselves, our relationships, and the life we want to live.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Rachel Meena

Rachel Meena

Therapist

Virtual • Minnesota


“Using Internal Family Systems (IFS), we slow down and get to know the different "parts" of you — the ones that overthink, the ones that carry fear, the ones that criticize, and the ones that push you toward rituals or avoidance.”
Grief or loss, Anxiety, Depression, OCD, PTSD
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Minnesota


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
Jacob Minnig

Jacob Minnig

Therapist

Virtual • Minnesota


“I am a EMDR trained therapist to better help individuals going through many different forms of trauma/PTSD.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 12 insurance carriers
Myeida Beasley

Myeida Beasley

Therapist

Virtual • Minnesota


“I specialize in working with neurodivergent and emotionally sensitive kids, using playful, strength-based approaches that build trust and real-life coping skills.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Karmen Fairbanks

Karmen Fairbanks

Therapist

Virtual • Minnesota


“My approach is relational and rooted in psychodynamic therapy, which means we'll explore how your past experiences and relationships may be shaping what you're going through today.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Janna Fennell

Janna Fennell

Therapist

Virtual • Minnesota


“I work with people who are ready to move beyond insight alone & make meaningful, sustainable changes in their lives.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.