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Obsessive-compulsive disorder therapists & psychiatrists in Duluth, MN

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Top OCD therapists and psychiatrists in Duluth, MN

Manage intrusive thoughts and compulsions with evidence-based OCD therapy in Duluth. Headway connects you with 251 licensed providers trained in Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability as soon as next day.

Shannon Olson

Shannon Olson

Therapist

Virtual • Minnesota


“I bring a structured, grounded presence to our work, and I do best with clients who are ready to understand their patterns and build something more stable.”
OCD, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kiera Dymit

Kiera Dymit

Therapist

Virtual • Minnesota


“I work with my clients to create a safe, caring atmosphere. I place a strong emphasis on building a trusting and supportive therapeutic relationship.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Mary Jones

Dr. Mary Jones

Therapist

Virtual • Minnesota


“I work from a Cognitive Behavioral approach which takes a look at how a person's negative thinking patterns impact their lives.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Accepts 3 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Minnesota


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Jamie Koivisto-Goeppinger

Jamie Koivisto-Goeppinger

Therapist

Virtual • Minnesota


“I approach therapy with compassion and curiosity. I have a deep respect for each person's unique story.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Dana Tonne

Dana Tonne

Therapist

Virtual & in-person • Stillwater, MN


“I'm a Behavioral Health Therapist who cares deeply about helping people understand themselves, make sense of their stories, and find ways to heal...”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Natalie Bogdan

Natalie Bogdan

Therapist

Virtual • Minnesota


Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


Welcome and I’m so proud of you for making it this far! Therapy can be intimidating, so I am here to support you and walk with you on your journey. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.

I specialize in working with children, aged 6 through 18, and adults facing diverse challenges. I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building.

OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Saint Paul, MN


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • Minnesota


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Linda Phanthavong

Linda Phanthavong

Therapist

Virtual • Minnesota


Sometimes it feels like you're carrying more than anyone else realizes. Anxiety, depression, painful experiences, parenting responsibilities, cultural expectations, or major life changes can leave you feeling emotionally exhausted and unsure of how to move forward. You may be taking care of everyone else while struggling to care for yourself. You don't have to keep doing it alone. I partner with individuals experiencing anxiety, stress management, panic disorder, cultural and ethnic issues, and trauma so they can build resilience, strengthen relationships, and create a greater sense of balance and confidence in their everyday lives. Working with adolescents, adults, and families, I strive to create a compassionate, culturally responsive environment where you feel genuinely heard, respected, and empowered to grow. Over the past ten years, I’ve had the joy of working with wonderful, diverse communities—from LGBTQIA2S+ and BIPOC individuals to those navigating mental illness, homelessness, and co-occurring challenges. As a child of immigrants myself, I truly understand the cultural barriers around mental health. I’m here to help break down those walls and create a warm, safe space where you feel genuinely seen, heard, and supported.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Shaylyn Freeman

Shaylyn Freeman

Therapist

Virtual • Minnesota


“I strive to create a warm, safe space where you can feel heard, understood, and comfortable being yourself.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota


I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Counseling from Adler Graduate School, and I have been working in the mental health field for over 10 years. I provide therapy for children, teens, adults, families, and groups, and I strive to create a space where clients feel genuinely seen, respected, and supported. One of the things clients often tell me is that I am authentic, down-to-earth, and easy to connect with. I believe therapy works best when there is a strong, trusting relationship and when clients feel safe enough to be fully themselves.

My clinical work focuses heavily on anxiety, depression, trauma, eating disorders, ADHD, self-esteem concerns, and life transitions. I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.

OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Minnesota


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Jennifer Tinkler

Jennifer Tinkler

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide a judgement free space, specializing in the unique challenges of healthcare professionals, where we collaboratively tackle the challenges holding you back from lasting healing.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Danielle Johnson

Danielle Johnson

Therapist

Virtual • Minnesota


“Therapy is a collaborative, compassionate space to explore emotions, patterns, and experiences without judgment.”
OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Minnesota


“Clients describe me as insightful, compassionate, and practical, and I strive to create a space where your unique path is honored.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jamie Sehrt

Jamie Sehrt

Therapist

Virtual • Minnesota


“I'm a trauma-informed therapist with over 15 years of experience. I bring both clinical expertise and the insight that comes from lived experience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Beth Rossi

Beth Rossi

Therapist

Virtual • Minnesota


“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
OCD, ADD/ADHD, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Lisa Moen

Lisa Moen

Psychologist

Virtual • Minnesota


“I use cognitive behavioral therapy and acceptance and commitment therapy to help you identify core values, negative beliefs, and unhelpful thought patterns.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Christina Vaughans

Christina Vaughans

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe mental health care works best when it is collaborative, compassionate, and individualized.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 6 insurance carriers
Nicole Smith

Nicole Smith

Psychologist

Virtual • Minnesota


“I am certified in treating pre/post natal mood and anxiety disorders. I offer a convenient & flexible option including therapy by phone or video from the comfort of your surroundings!”
OCD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Travis Michaels

Travis Michaels

Therapist

Virtual • Minnesota


“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Ruby Brewer

Ruby Brewer

Therapist

Virtual • Minnesota


“My style is direct, supportive, and down-to-earth. I believe therapy should feel human, not cold or overly clinical.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Josephine Nwoke

Josephine Nwoke

Therapist

Virtual • Minnesota


“I have diverse experience in working with children, families, adolescents, teenagers, couples, adults with mental health and chemical health issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 12 insurance carriers
Albert Atemkeng

Albert Atemkeng

Therapist

Virtual • Minnesota


I am a holder of a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota and a highly results-oriented multicultural therapist with over 10 years of experience. The value I bring to therapy is building a strong therapeutic relationship with my client. I have the skills, knowledge, and ability that are required as a therapist to gather comprehensive information during an assessment, which my client and I will utilize collaboratively to develop a supportive treatment plan and coping skills for the client to implement when their mental health symptoms exacerbate. I have excellent verbal and written communication skills, and a good Knowledge of cultural differences.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kate Friesner

Kate Friesner

Therapist

Virtual • Minnesota


“I approach therapy from a neurobiological lens, incorporating attachment, narrative and cognitive behavioral approaches, while also utilizing the concept "what happened to you"”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Humorous, Inquisitive
Accepts 3 insurance carriers
Ahmed Karie

Ahmed Karie

Therapist

Virtual • Minneapolis, MN


“I specialize in providing culturally responsive and integrative care for refugees, immigrants, and individuals from diverse backgrounds.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Afusat Adeyemi

Afusat Adeyemi

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she tailors her treatments to meet the unique needs of each individual.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Daniel Lindenfeld

Daniel Lindenfeld

Therapist

Virtual • Minnesota


Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 16 insurance carriers
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
John Newman

John Newman

Therapist

Virtual • Rochester, MN


“I use evidence-based treatments in my work with clients, especially Mentalization-Based Treatment and Schema Therapy.”
OCD, Anger management, Depression, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers

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