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Anxiety and depression therapists and psychiatrists in Minneapolis, MN
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Minneapolis, MN
Find anxiety and depression support in Minneapolis with 625 licensed providers offering CBT, stress management, and behavioral activation. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance. Get matched with a warm, solution-oriented therapist for virtual or in-person care with availability within two weeks.
“I work with clients who are struggling with anxiety, depression, trauma, rejection sensitivity, relationship issues, life transitions, and feelings of isolation, all at their own pace.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers
I’m a Licensed Marriage and Family Therapist (LMFT) based in Minnesota and Wisconsin, and I’m passionate about creating a welcoming space where you can be fully yourself. I specialize in working with people navigating gender, sexuality, trauma, and life transitions, blending evidence-based tools with a compassionate, collaborative approach. Together, we’ll work at your pace to build self-trust, deepen your relationships, and support your growth.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I advocate for evidence-based practice and the necessity of tailoring treatment to address the distinct requirements of each individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am bilingual in English and Somali, which enhances my ability to connect with and support diverse communities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“I'm known for being calm, direct, and thoughtful in my approach — especially when things feel complex.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 15 insurance carriers
“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is brain-based and person-centered—focused on helping you understand the root causes of what's keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
I am a Licensed Clinical Social Worker and Psychotherapist with experience in individual and group therapy since 2017. My approach is trauma-informed, empowering, and client-centered, tailored to meet the unique needs of adults, children, and families. I specialize in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, which help clients develop healthier thought patterns, reframe their personal stories, and enhance motivation for change.
With experience supporting individuals facing severe and persistent mental health challenges, as well as those with sexually maladaptive behaviors, I create a safe and supportive space for healing and personal growth. Since opening my private practice in 2023, I have been committed to helping clients build resilience, navigate life’s challenges, and improve their overall well-being.
If you’re looking for a compassionate therapist dedicated to fostering healing and transformation, I would be honored to support you on your journey.
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“I promote growth by offering a safe, accepting atmosphere so that you can feel heard, validated, and empowered.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Open-minded
Accepts 20 insurance carriers
“The healing process is a collaborative endeavor that is dependent upon prompting overall wellness and resilience in an environment absence of judgement.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe that you are the expert of your life, and just as your teammate would, I strive to provide support, reflection, and comradery as you seek out a life that fulfills you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I help trauma survivors and individuals from Latinx and multicultural communities heal in a space that recognizes and respects the cultural context of their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you develop the tools and confidence to navigate life's challenges with resilience and self-compassion.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
“I believe in a collaborative, holistic approach to care. I take time to understand each individual's unique story and needs...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My approach to therapy is client-centered, combining cognitive-behavioral techniques with solution-focused, direct, and compassionate styles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I've been a social worker for more than 30 years and enjoy the opportunity to support individuals and improve systems.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I integrate EMDR and Cognitive Behavioral Therapy (CBT) to support emotional regulation, reduce distress, and build practical tools tailored to how your brain works.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am a warm, conversational person. At times, I am directive in therapy; at other times, I know it's best to "be" with my client.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My practice is centered on the belief that effective mental health care requires a true partnership—one where I contribute my clinical knowledge and compassion to your personal intuition and life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Holistic
Accepts 5 insurance carriers
“Kay specializes in dealing with the impact of grief, trauma and early attachment injuries that alters client's lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“I am deeply committed to offering an accepting, non-judgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work to take a calm, accommodating, and personable approach. I want my clients to feel comfortable talking to me about anything they may feel they need to without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
“I believe you are an expert in your own life, and I will focus your treatment on the unique needs that brought you to therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is eclectic, using proven techniques and approaches including CBT, Insight oriented approaches, mindfulness enhancing approaches, and trauma informed approaches (such as EMDR).”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I work with individuals and couples to mend broken pieces so they can live free, live healed, and live whole!”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I strive to help my clients focus on their natural strengths and abilities with a forward thinking approach.”
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe that you are the expert of your own life, and my role is to provide guidance, support, and a framework for your journey.”
Anxiety, Depression, Anger management, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“It is my hope clients leave sessions feeling heard, understood, and more stable than they felt prior.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
321 - 360 of 625 available therapists
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