

Bipolar disorder affects mood stability, energy levels, and daily functioning. In Saint Paul, Headway offers access to providers trained in evidence-based approaches like CBT, DBT skills, and psychoeducation. Schedule a free consultation today and find the right provider to support your recovery journey.
I am a licensed psychologist with a decade of experience in treating children, couples, families, and adults. I hold a Doctorate (Psy.D) from the Chicago School of Professional Psychology, a Master’s degree (M.A.) in Clinical Psychology from The Minnesota School of Professional Psychology at Argosy, and a Master’s degree in Addiction Studies from The Hazelden Betty Ford School of Addiction Studies.
My clinical journey has been shaped by diverse and enriching experiences.
Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.
I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.
As a therapist, I work with a diverse range of individuals, including adults, and elders (65+), offering specialized support for each age group. Whether you are facing the overwhelming effects of addiction or a senior looking to process past complex trauma, I provide compassionate and age-appropriate therapeutic approaches.
As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).
My experience as a social worker, herbalist, and therapist has convinced me of the following about humans:
My background/focuses in integrative mental health (connecting the mind and body's wellness), trauma work, nature therapy, and spirituality guide our work together. I love working with folks who are ready to dive a little deeper, find purpose and meaning in life, and rewrite their story.
I bring nearly 20 years of experience helping people navigate anxiety, depression, stress, and life transitions.
I know how overwhelming things can feel—and more importantly, I know how to help you move through it in a way that feels comfortable and empowering.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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