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Find a Cigna therapist in Saint Louis, MO

Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Louis, MO

Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,111 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.

Colleen Chiapel

Colleen Chiapel

Therapist

Virtual & in-person • 23 mi away • Chesterfield, MO


“My primary intent with each of my clients is to play an active role in their improvement by offering compassion, consistency, and stability.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Melissa McCall

Melissa McCall

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Eric Hamrick

Eric Hamrick

Therapist

Virtual & in-person • 20 mi away • Saint Charles, MO


“For me it is and has been a privilege and honor to walk alongside clients, friends and family who are struggling with their innermost personal thoughts, feelings and experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Candace McKay

Candace McKay

Therapist

Virtual & in-person • 21 mi away • Saint Charles, MO


I help my clients see patterns in their thoughts and behaviors that they may not recognize. You’ll learn coping skills and how to reframe unhealthy thought patterns, DBT skills for emotion regulation and mindfulness techniques to reduce anxiety.

I’m a Licensed Professional Counselor, licensed in the state of Missouri.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Stacey Remley

Stacey Remley

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Marlena Glenn

Marlena Glenn

Therapist

Virtual & in-person • 19 mi away • Saint Charles, MO


“Known for her warm, grounded, and practical style, Marlena creates a safe and supportive space where clients feel heard, encouraged, and empowered to grow.”
Cigna + 14 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Dusha Cecil

Dusha Cecil

Therapist

Virtual • Columbia, MO


“I employ a client-centered approach rooted in systems theory, seamlessly integrating cognitive-behavioral and mindfulness techniques...”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Humorous, Warm
Shonna Akinbobola

Shonna Akinbobola

Therapist

Virtual • Missouri


“My approach is relaxed and collaborative - I will always "meet you" where you are without judgement.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Missouri


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Kate Bliss

Kate Bliss

Therapist

Virtual • Missouri


“Feeling supported, and being heard without judgement. Having a warm, professional come along side you with encouragement...”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Warm
Amaka Obi

Amaka Obi

Psychiatric Mental Health NP

Virtual • Missouri


“My approach is empathetic, trauma‐informed, and collaborative, with a focus on creating a safe, supportive space where clients feel heard and respected.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Participatory
Barbara Muehlbauer

Barbara Muehlbauer

Therapist

Virtual • Saint Charles, MO


“I believe you deserve a space that is welcoming and free of judgment. My goal as your therapist is to help you feel empowered.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Shantel Hams

Shantel Hams

Therapist

Virtual • Missouri


“I am passionate about helping individuals, families and couples navigate their mental health journeys and achieve their personal goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Linda Etim

Linda Etim

Therapist

Virtual • Missouri


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Seth Showalter

Seth Showalter

Therapist

Virtual & in-person • Columbia, MO


“In my view, therapy is a partnership. We will collaborate as a cohesive team, striving to help you become the individual you aspire to be...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Malachi Oledibe

Dr. Malachi Oledibe

Therapist

Virtual • Missouri


“My therapeutic approach is typically a holistic that takes the whole person under treatment consideration.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Melissa Stahl

Melissa Stahl

Therapist

Virtual • Missouri


“Clients tell me I'm warm, steady, and easy to talk to. They also tell me I notice things they didn't realize they were saying out loud.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Renee Keller

Renee Keller

Therapist

Virtual • Missouri


“My approach is warm, direct, and active. I work best with clients who are ready to look beneath the surface, explore their inner world, and make meaningful changes...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Participatory, Solution-oriented
Glenna Miller

Glenna Miller

Therapist

Virtual • Missouri


“I believe seeking help is an act of courage and strength. My goal is to walk alongside you with compassion and clarity, helping you build resilience, healthier coping strategies, and a stronger sense of emotional and spiritual well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zachary Wilson

Zachary Wilson

Therapist

Virtual • Kansas City, MO


“I primarily practice traditional talk therapy and have received comprehensive training in CBT, DBT, EMDR, and solution-focused brief therapy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Alicia Smith

Alicia Smith

Therapist

Virtual • Missouri


My name is Alicia Smith, and I am a Licensed Clinical Social Worker​ in Kansas and Missouri.

I specialize in working with youth​ & young adults who are navigating trauma, chronic stress, and difficult life transitions. Many of the people I work with feel overwhelmed, disconnected, or unsure how to move forward, and my goal is to offer a space where they can feel supported, understood, and empowered

Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicole Decher

Nicole Decher

Therapist

Virtual • Missouri


“My style is collaborative, practical, and focused on what will genuinely help you feel a bit better, not just during session but throughout your week.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Open-minded, Warm
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Megan Walther

Megan Walther

Therapist

Virtual • St. Louis, MO


“Megan approaches therapy as a corrective relationship. She believes she is here to come alongside and be a witness to your story, not the hero.”
Cigna + 10 others
Bipolar disorder, PTSD, Trauma
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life you are currently facing while building life affirming skills to be best you you can be.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tina Chaney

Tina Chaney

Therapist

Virtual • Missouri


“I specialize in the psychological effects of societal events on both children and adults, particularly in the context of immigration.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Missouri


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
Cigna + 11 others
Anxiety, Depression, Physical health issues, Stress management
Creative, Inquisitive, Open-minded
Rachel Johnson

Rachel Johnson

Therapist

Virtual • Missouri


“I specialize in working with adults dealing with anxiety and chronic stress, particularly those exhausted from holding it together for everyone else.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Alexusia Dickerson

Alexusia Dickerson

Therapist

Virtual • Missouri


I am a dedicated and compassionate licensed therapist with over six years of experience in the field. Some of my areas of expertise and specializations include but are not limited to Anxiety, Depression, intimacy-related issues, self-esteem issues, addictions, personality disorders, and life decisions. My mission is to provide a safe and supportive environment where individuals/couples can explore their challenges, find solutions, and ultimately achieve greater well-being and personal growth.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Krystal Sanchez

Krystal Sanchez

Therapist

Virtual & in-person • Blue Springs, MO


I am a Licensed Professional Counselor and Registered Play Therapist. I work with ages 8+ in addictions, depression, anxiety, trauma, self-harm, and suicidal ideations. We all experience unwanted circumstances, emotions, and addictions that are difficult to handle alone. What has been harmed in relationship with others must be healed with relationship. That's where I come in.

For those who cannot use insurance, my self-pay rate is flexible as I provide a sliding fee scale. Please contact me for more information.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Solution-oriented
Julie Paradeis

Julie Paradeis

Therapist

Virtual • Missouri


“I utilize DBT to provide you with concrete, day-to-day coping strategies, and EMDR to help process and heal from traumatic memories that may be holding you back.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Meredith Sandidge

Meredith Sandidge

Therapist

Virtual • Missouri


“I provide trauma-informed care in a quiet, professional home office setting focused on safety, confidentiality, and comfort.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Julie Diaz

Julie Diaz

Therapist

Virtual • Missouri


“I help clients develop practical coping skills they can use in daily life while also making space for the deeper work of understanding patterns, pain, and what they want next.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Sarah Dietzman

Sarah Dietzman

Therapist

Virtual • Missouri


“My approach to therapy is to help individuals increase their self-awareness and empower them to be their best selves.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Missouri


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Missouri


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Participatory
Caitlin Clote

Caitlin Clote

Therapist

Virtual • Missouri


“My practice is built around the philosophy that true release from symptoms comes from addressing the root cause of distress.”
Cigna + 3 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Jer Case

Jer Case

Therapist

Virtual • Missouri


“I'm Jer—a Native, queer, gender-non-conforming, neurodivergent, and spiritually-minded therapist providing affirming care for adolescents and adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Kelsey Parker

Kelsey Parker

Therapist

Virtual • Missouri


“I believe meaningful change happens when you feel safe, understood, and respected, so I focus on creating a space where you can show up exactly as you are.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Family issues, Relationship issues
Direct, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.