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Find a Cigna therapist in Saint Louis, MO

Book a therapist or psychiatrist in Saint Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Saint Louis, MO

Access mental health care with Cigna coverage in Saint Louis, where Headway connects you with 1,111 licensed providers for flexible in-person or virtual sessions. With copays starting around $30, many patients save up to 75% on therapy and medication management.

Carol Oliver

Carol Oliver

Therapist

Virtual • Missouri


“I believe life is about more than simply surviving — it's about learning how to enjoy your life and live it with greater purpose, balance, and fulfillment.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Sheila Stewart

Sheila Stewart

Therapist

Virtual • Missouri


“I approach therapy in a client centered way allowing clients to direct their own path to growth and/or healing and set their own goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Robert Keyes

Robert Keyes

Therapist

Virtual • Missouri


“Taking better care of yourself is not selfish - it is often the first step toward feeling like yourself again.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Shakera Garrard

Shakera Garrard

Therapist

Virtual • Kansas City, MO


“My focus is on implementing a client-centered approach, where I believe the most important aspect is to provide a non-judgmental and safe space for all of my clients.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Brayton Wooters

Brayton Wooters

Therapist

Virtual • Missouri


“I specialize in working with young adults and teenagers that are navigating big transitions—whether that's school, relationships, identity, or just figuring life out.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Richard Salgado

Richard Salgado

Therapist

Virtual • Missouri


“I believe counseling should be a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Jenna Miller

Jenna Miller

Therapist

Virtual • Missouri


You've probably spent a lot of time pushing through — carrying the anxiety, the grief, the stress, or the weight of things you haven't quite said out loud yet. Maybe you've wondered if what you're feeling is "bad enough" to bring to therapy, or whether anyone would really understand your specific situation. It is. And they will. I'm Jenna Miller, a Licensed Clinical Social Worker supporting individuals across diverse backgrounds — offering a space where you can finally feel heard, not just managed.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Mary Baumgartner

Mary Baumgartner

Therapist

Virtual • Missouri


I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Tiffany Guthrie

Tiffany Guthrie

Therapist

Virtual • Missouri


“I gently lead individuals to the healing that frees them from their pasts, creates structure and confidence within themselves and promotes an intentional and personally satisfying life.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Challenging, Holistic, Warm
Erica Spring

Erica Spring

Therapist

Virtual • Missouri


“My approach is open-minded, humorous, and sometimes challenging, providing a supportive space for growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Tess DeProw

Dr. Tess DeProw

Therapist

Virtual • Missouri


Life can be challenging from time to time, rather than continuing to struggle reach out and I can help you obtain the necessary skills to be confident in the decisions you make.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Madeline Brenner

Madeline Brenner

Therapist

Virtual • Missouri


“My style is warm, relational, and deeply attuned. I strive to create a space where clients feel safe, supported, and genuinely understood.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christian Jené Williams

Christian Jené Williams

Therapist

Virtual • Missouri


“My goal is to create a supportive, nonjudgmental space where you feel heard, valued, and empowered to grow.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Mackenzie Gabreski

Mackenzie Gabreski

Therapist

Virtual • Missouri


“I will meet you where you are at. It is not my job to judge you or tell you what to do. I am here to bear witness to your experience, to accept you for who you are...”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Traci Baker

Traci Baker

Therapist

Virtual • Missouri


“I use CBT and other evidence-based practices to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Woodard

David Woodard

Therapist

Virtual • Missouri


“My approach is client-centered and eclectic, integrating evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Anthony Norris

Anthony Norris

Therapist

Virtual • Springfield, MO


“As a medically retired Army veteran who served in two combat zones, I deeply understand the unique challenges faced by veterans, military personnel, law enforcement, first responders, and their families.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
MaKaylah Meredith

MaKaylah Meredith

Therapist

Virtual • Missouri


“I believe healing happens when we feel truly seen, heard, and safe—and that's the kind of space I strive to create for every person I work with.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Stress management
Challenging, Empowering, Holistic
Dr. Sophia Howard

Dr. Sophia Howard

Psychologist

Virtual • Missouri


“My goal is to support you through periods of uncertainty while helping you gain insight, clarity, and confidence as you reconnect with your authentic self.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Christopher Chiarino

Christopher Chiarino

Therapist

Virtual & in-person • Springfield, MO


“It has been my experience that collaborating with clients to help facilitate healing and growth is empowering and transformative for them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Frances Canaday

Frances Canaday

Therapist

Virtual • Kansas City, MO


“I've supported children, teens, and adults across schools, inpatient care, and community settings, and I bring that depth of experience into every session.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Danelle Batterton

Danelle Batterton

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor, that has been helping people for over 20 years, I believe in focusing on positive lifestyles...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dayanand Shepherd

Dayanand Shepherd

Therapist

Virtual & in-person • Kansas City, MO


“I'm a pragmatic therapist who offers a blend of straightforward, solution-focused strategies and skills that foster deeper insight and self-awareness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented
Lora Newman

Lora Newman

Therapist

Virtual & in-person • Rogersville, MO


“Her extensive background and experience in performance psychology and mental fitness provides a unique approach to her work.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Tyron Mallard

Tyron Mallard

Therapist

Virtual • Lee's Summit, MO


“My goal is to help clients identify and change the patterns that often create barriers to emotional, social, educational, and occupational growth.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Direct, Empowering
Joanna Haydon

Joanna Haydon

Therapist

Virtual • St. Louis, MO


“Before becoming a therapist, I practiced law for over a decade, which gives me a deep understanding of high-achieving women...”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Debra Younger

Debra Younger

Therapist

Virtual • Missouri


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Cigna + 3 others
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Enriquez

Amanda Enriquez

Therapist

Virtual • Missouri


“You can expect a direct, laid-back therapist who prioritizes building a genuine therapeutic relationship.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Casey Thompson

Casey Thompson

Therapist

Virtual • Bloomsdale, MO


“I believe therapy should be practical, collaborative, and focused on helping you build a life that feels aligned with your values.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Sarah Sodemann

Sarah Sodemann

Therapist

Virtual • Missouri


“I have implemented full-model DBT specializing in borderline personality disorder and people feeling emotionally and behaviorally out of control.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Challenging, Direct, Humorous
Ricky Cooper

Ricky Cooper

Therapist

Virtual • Missouri


“Emotions are the main driver to healing; therefore, I like to revisit integral moments or relationships from the clients life and process the associated feelings to uncover the correlation between how these feelings impact them in the present.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Energetic
Mary Lakey

Mary Lakey

Therapist

Virtual • Missouri


“I am an empathic, open-minded and compassionate counselor willing to actively listen, validate, and encourage you to become the best version of yourself.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Alexis Vosnos

Alexis Vosnos

Therapist

Virtual • Missouri


“I work with children, teens, and young adults navigating ADHD, anxiety, trauma, life transitions, and more.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Melinda Jones

Melinda Jones

Therapist

Virtual • Missouri


“I'm a Licensed Professional Counselor who believes therapy works best when it's honest, practical, and built around who you actually are.”
Cigna + 3 others
Anxiety, Bipolar disorder, Identity issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Chardial Samuel

Chardial Samuel

Therapist

Virtual • Missouri


“I thrive on creating strong, positive therapeutic relationships where people feel safe, heard, understood, as well as, empowered to embrace a brighter future.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Dolliene Raabe

Dolliene Raabe

Therapist

Virtual • Missouri


“My goal is always to provide a caring, understanding environment allowing clients to feel safe and heard.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mollie-Beth Brewer

Mollie-Beth Brewer

Therapist

Virtual • Missouri


“I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Tara Brown-Parkhurst

Tara Brown-Parkhurst

Therapist

Virtual • Missouri


“I approach therapy in a very collaborative way. I encourage self-reflection, growth, and personal development.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Allison Price

Allison Price

Therapist

Virtual • Springfield, MO


“I come to this work with a deep sense of purpose, shaped by my own experience serving in the military and witnessing the profound impact trauma can have on individuals and communities.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.