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Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Candace McKay

Candace McKay

Therapist

Virtual & in-person • 21 mi away • Saint Charles, MO


I help my clients see patterns in their thoughts and behaviors that they may not recognize. You’ll learn coping skills and how to reframe unhealthy thought patterns, DBT skills for emotion regulation and mindfulness techniques to reduce anxiety.

I’m a Licensed Professional Counselor, licensed in the state of Missouri.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Angela Boen

Angela Boen

Therapist

Virtual & in-person • 21 mi away • Ellisville, MO


“I take pride in maintaining a relaxed and approachable style that allows my clients to feel truly at ease from the moment they step into our session.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Warm
Melissa McCall

Melissa McCall

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Stacey Remley

Stacey Remley

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


I am a Christian counselor. I like to watch the Lord transform lives and bring order to the chaos in our lives. I am a grief specialist. I've been helping people walk through grief for almost 15 years. It's not 'goodbye' forever, it's just 'goodbye' for now. There is peace in knowing Jesus and that faith brings comfort in all types of struggle.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Ameerah Ali

Ameerah Ali

Therapist

Virtual • St. Louis, MO


“I believe in meeting clients where they are while helping them build on their strengths, develop effective coping skills, and create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Kim Kelly

Dr. Kim Kelly

Therapist

Virtual • Missouri


“In therapy, I help clients better understand patterns that may be keeping them stuck while identifying strengths they can use to create meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Benjamin Hensley

Benjamin Hensley

Therapist

Virtual • Missouri


“My approach is collaborative, supportive, and rooted in the belief that every person deserves to feel respected, understood, and free from judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Missouri


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Julie Diaz

Julie Diaz

Therapist

Virtual • Missouri


“I help clients develop practical coping skills they can use in daily life while also making space for the deeper work of understanding patterns, pain, and what they want next.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Rachel Dowell

Rachel Dowell

Therapist

Virtual • Missouri


“I've spent over 20 years in community mental health, sitting with people through crisis, loss, and big life changes.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Missouri


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Meredith Sandidge

Meredith Sandidge

Therapist

Virtual • Missouri


“I provide trauma-informed care in a quiet, professional home office setting focused on safety, confidentiality, and comfort.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Makayla Macdonald

Makayla Macdonald

Therapist

Virtual & in-person • Springfield, MO


“I aim to work alongside you, to offer empathy, encouragement, and empowerment to support your autonomy and movement towards your personal goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Kate Bliss

Kate Bliss

Therapist

Virtual • Missouri


“Feeling supported, and being heard without judgement. Having a warm, professional come along side you with encouragement...”
Cigna + 12 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Holistic, Warm
Victoria Washington

Victoria Washington

Therapist

Virtual • Missouri


“I'm passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Nicolas Cruz

Nicolas Cruz

Therapist

Virtual • Missouri


“My approach is collaborative and grounded. I adapt to what you need because good therapy meets you where you are, not where you're supposed to be.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Kenya Hicks

Kenya Hicks

Therapist

Virtual & in-person • Raytown, MO


“I take a collaborative, down-to-earth approach to therapy, meeting you where you are without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Jasmine Winter

Jasmine Winter

Therapist

Virtual • Missouri


I get to know each client individually, so we can work collaboratively to come up with goals that we work toward at your pace, ebbing and flowing as your needs change. My clinical experience has included intensive in-home crisis stabilization therapy, complex trauma treatment, solution-focused brief therapy, and treatment of dual-diagnoses.

I moved to St. Louis, MO from Tampa, FL in 2019 to study Social Work at Washington University, and chose to make a home here with my husband, child, and pets. I spend most of my leisure time cooking, gardening, reading, hiking, and going on crafting sprees. I also love to travel away from home, in search of grand museums and new foods.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Lynette Dixon

Lynette Dixon

Therapist

Virtual • Missouri


“I believe therapy should be collaborative, individualized, and guided by your unique goals and strengths.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Holistic, Warm
Derrick Carroll

Derrick Carroll

Therapist

Virtual • Missouri


“I truly believe that anyone can find true purpose and identity in life but often need a "guide" to assist them on their journey.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Lora Newman

Lora Newman

Therapist

Virtual & in-person • Rogersville, MO


“Her extensive background and experience in performance psychology and mental fitness provides a unique approach to her work.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Jacqueline Klingler

Jacqueline Klingler

Therapist

Virtual • Missouri


Jacquie is a Licensed Clinical Social Worker. She has extensive experience working in the child welfare system providing individual, family, and group therapy; as well as individual and group work with adult and juvenile offenders. . Jacquie has additional experience working with families who are facing End of Life needs. She utilizes Cognitive and solution-focused therapy. Clinical interests Her practice encompasses several areas including anxiety, depression, self-image issues, eating disorders, behavioral concerns, and infant loss.

She enjoys building relationships with her patients and wants them to feel comfortable and safe when addressing their concerns.

When Jacquie is not meeting with patients, she enjoys reading, working in her yard, and spending time with her family.

Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Open-minded, Solution-oriented
Trina Jansen

Trina Jansen

Therapist

Virtual • Missouri


“I'm a Licensed Professional Counselor and Art Therapist with over 25 years of experience, and I'm here to help you make sense of what you're feeling and move toward the goals that matter to you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Inquisitive
Alfaye Jackson

Alfaye Jackson

Therapist

Virtual • Missouri


“My counseling style is caring and warm without enabling, holding you accountable while helping you walk in your truth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Mary Baumgartner

Mary Baumgartner

Therapist

Virtual • Missouri


I have been practicing for 17 years, primarily seeing adults and senior citizens. I operate from a person-centered, emotionally-focused basis. You are the expert on your life, and my goal is to help you with that. I utilize experiential and psychodramatic techniques.. These methods allow for role plays and visualizations. Such techniques increase your ability to get more deeply in touch with your issues and see situations clearly. When you reenact what happens at home, in the safety of the therapy office, solutions become clear and your voice becomes strong.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Victori Wright

Victori Wright

Therapist

Virtual • Missouri


“I strive to create a trusting environment where clients feel heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Julie Batson

Julie Batson

Therapist

Virtual • Missouri


“I am a Licensed Clinical Social Worker and have been practicing for 22 years with my main focus being PTSD, trauma recovery, grief and loss, depression and anxiety.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Marcie Bosworth

Marcie Bosworth

Therapist

Virtual • Missouri


Your story has made you who you are. I offer a judgement free space for you to share that story.

Cigna + 6 others
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Melissa Stahl

Melissa Stahl

Therapist

Virtual • Missouri


“Clients tell me I'm warm, steady, and easy to talk to. They also tell me I notice things they didn't realize they were saying out loud.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Wendy Bryant

Wendy Bryant

Therapist

Virtual & in-person • Curryville, MO


“I can help you get your life back on track. If you are struggling with life situations, past trauma, work issues, etc.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Sarah Patterson-Mills

Sarah Patterson-Mills

Therapist

Virtual • Missouri


If you are moving through a major life transition, especially one you did not choose, you may notice that old ways of coping no longer work. Many people I see are adapting to a new chapter, trying to build skills for what is next while caring about how change will affect the people they love. Some arrive unsure about trying therapy again after a difficult experience. Together, we explore how your family of origin and earliest relationships echo in what you face today.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Kelley Lee

Kelley Lee

Therapist

Virtual • Missouri


“My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Edward Lachowicz

Edward Lachowicz

Therapist

Virtual • Missouri


Hello!

I proudly bring lived experience to the table, so I know a different life than comes in textbooks. It increases my odds of understanding you better and of being able to develop unique strategies for you in a shorter amount of time. I've wanted to work in mental health since I was a child, and bring that enthusiasm to my work. Hope to see you soon.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Dr. Diona Shelton

Dr. Diona Shelton

Therapist

Virtual • Missouri


“I approach therapy with a warm and open-minded approach and seek to create an environment in which you feel comfortable.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Danae Powers

Danae Powers

Therapist

Virtual • Missouri


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 2 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nicole Decher

Nicole Decher

Therapist

Virtual • Missouri


“My style is collaborative, practical, and focused on what will genuinely help you feel a bit better, not just during session but throughout your week.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Energetic, Open-minded, Warm
Carol Oliver

Carol Oliver

Therapist

Virtual • Missouri


“I believe life is about more than simply surviving — it's about learning how to enjoy your life and live it with greater purpose, balance, and fulfillment.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Richard Salgado

Richard Salgado

Therapist

Virtual • Missouri


“I believe counseling should be a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Robert Magill

Dr. Robert Magill

Therapist

Virtual • Missouri


“I have a MA in Clinical Counseling, and a PhD in International and Industrial/Organizational Psychology.”
Cigna + 4 others
Anger management, Family issues, Men's issues, Panic disorders, PTSD
Direct, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.