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Headway

Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Alison Cornell

Alison Cornell

Therapist

Virtual • Missouri


“My goal is to empower you to understand how these elements are interconnected and how you can use them to transform your life for the better.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lindsay Nichols

Lindsay Nichols

Therapist

Virtual • St. Louis, MO


“Through my experience, I have developed a natural ability to help clients step outside of their comfort zone through examining their environment from different perspectives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Vosnos

Alexis Vosnos

Therapist

Virtual • Missouri


“I work with children, teens, and young adults navigating ADHD, anxiety, trauma, life transitions, and more.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Mareayna Caine

Mareayna Caine

Therapist

Virtual • Missouri


Mareayna is a licensed therapist with 7 years of experience specializing in anxiety, depression, trauma, grief, and stress management. With a Master’s in Counseling Psychology from Webster, she employs evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and trauma-informed care, to empower clients on their healing journeys. Fostering a warm, supportive environment, helps individuals navigate their emotions and develop effective coping strategies for lasting well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gail Harris

Gail Harris

Therapist

Virtual • Missouri


“I will challenge you, I will push you, and at the same time, I will strive to understand you, I will listen, and I will never, ever judge you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Warm
Dr. Robert Magill

Dr. Robert Magill

Therapist

Virtual • Missouri


“I have a MA in Clinical Counseling, and a PhD in International and Industrial/Organizational Psychology.”
Cigna + 4 others
Anger management, Family issues, Men's issues, Panic disorders, PTSD
Direct, Holistic, Solution-oriented
Teresa Coleman

Teresa Coleman

Therapist

Virtual • Springfield, MO


“My calm, empathic and intuitive nature allows others to feel comfortable and safe to explore what they need to free themselves to experience more happiness and compassion for themselves and others.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jennifer Occil

Dr. Jennifer Occil

Therapist

Virtual • Missouri


“I believe that every client has the answers to their concerns within them. I take the position of support to draw out the answers.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Alyssa Ingle

Alyssa Ingle

Therapist

Virtual & in-person • Springfield, MO


“My approach to therapy is collaborative, supportive, and focused on helping clients create meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Jeffrey Grimes

Jeffrey Grimes

Therapist

Virtual • St. Louis, MO


“Clients can expect a sense of hope that things can get better after sessions with a professional who is direct, warm and honest...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Sunmee Joo

Sunmee Joo

Therapist

Virtual • Missouri


“I'm also passionate about supporting Asian and immigrant communities in navigating cultural identity and resilience.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Frances Canaday

Frances Canaday

Therapist

Virtual & in-person • Kansas City, MO


“I've supported children, teens, and adults across schools, inpatient care, and community settings, and I bring that depth of experience into every session.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Lexie Winfree

Lexie Winfree

Therapist

Virtual • Missouri


I am a Licensed Clinical Social Worker with experience in both inpatient psychiatric settings and outpatient therapy. I earned both my Bachelor’s and Master’s degrees in Social Work from Missouri State University, where I developed a strong foundation in evidence-based, client-centered care.

My background includes working with individuals across a range of needs, from acute crisis stabilization to ongoing therapeutic support. I have extensive experience helping clients navigate depression, anxiety, ADHD, OCD, self-harm, anger, aggression, and oppositional defiant behaviors. I am also trained in Cognitive Behavioral Therapy (CBT), which I frequently use to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical coping strategies.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Cristele Tchokouani Yamdjeu

Cristele Tchokouani Yamdjeu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach is rooted in compassion, respect, and evidence-based practices, ensuring that every person I work with feels valued, understood, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Rita Windle

Rita Windle

Therapist

Virtual & in-person • Springfield, MO


“I approach each client with a down-to-earth attitude, adapting to their unique needs and preferences.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Missouri


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Participatory
Aubry Hammor

Aubry Hammor

Therapist

Virtual • Missouri


“As a Licensed Professional Counselor I believe we cannot change what has happened but we do have a choice in how we want to move forward.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Angela Boen

Angela Boen

Therapist

Virtual • Ellisville, MO


“I take pride in maintaining a relaxed and approachable style that allows my clients to feel truly at ease from the moment they step into our session.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Wendy Hickman

Wendy Hickman

Therapist

Virtual • Missouri


“I employ a trauma-informed, client-centered approach to empower individuals through healing and growth.”
Cigna + 7 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Erica Spring

Erica Spring

Therapist

Virtual • Missouri


“My approach is open-minded, humorous, and sometimes challenging, providing a supportive space for growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Amanda Latier

Amanda Latier

Therapist

Virtual • Missouri


Hello, my name is Amanda Grippi. I am a licensed counselor in both Missouri and Illinois. I earned my Master's degree from Southern Illinois University with a focus in community psychology and I have been in practice for over 20 years. In addition to helping people with Anxiety and Depression, I have advanced training in neurodivergence including ADHD and Autism as well as trauma. I also have extensive experience working with members who identify as LGBTQ+.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Kristy Weeks

Kristy Weeks

Therapist

Virtual • Missouri


“I am very strengths-based, so I love to work from the current resources that you have and build upon those.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Rhonda Piazza

Rhonda Piazza

Therapist

Virtual • Missouri


Welcome! No matter what challenges you're facing—whether personal struggles, uncertainty in the world, or simply the weight of daily stressors—it can feel overwhelming at times. I would like to support you! I am easy to talk to and not judgmental.

I have a lot of experience with the following issues: depression, stress management, anxiety, relationship issues, addiction/substance abuse, trauma, emotional and physical abuse, and life transitions.

I have a Masters in Counseling and a Bachelors in Psychology.

Cigna + 3 others
Anger management, End of life care, Grief or loss, LGBTQIA+, Maternal mental health
Affirming, Open-minded, Warm
Julie Burr

Julie Burr

Therapist

Virtual • Missouri


“I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness, and faith to be very useful for many people...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Suzanna Brown

Suzanna Brown

Therapist

Virtual & in-person • Rolla, MO


“I will work to help you strengthen yourself through processing the difficulties of life you are currently facing while building life affirming skills to be best you you can be.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Wendy Bryant

Wendy Bryant

Therapist

Virtual & in-person • Curryville, MO


“I can help you get your life back on track. If you are struggling with life situations, past trauma, work issues, etc.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Joel Sjerven

Joel Sjerven

Therapist

Virtual • Missouri


I care about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold, I help you understand what matters to you and take the steps to move towards it. I'm happy to be the calm, steady guide who will walk alongside you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Thomas Humphrey

Thomas Humphrey

Therapist

Virtual • Kansas City, MO


“Living unabashedly and authentically as you deserve and desire. This is our true heritage as humans.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Warm
Sarah Brown-Foiles

Sarah Brown-Foiles

Therapist

Virtual • Missouri


“Clients often describe me as calm, direct, and grounding—someone who brings clarity without judgment, even when things feel complicated.”
Cigna + 6 others
Anger management, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Marchita Hill

Dr. Marchita Hill

Therapist

Virtual • Missouri


“I am very electic, Being a Marriage and Family Therapist I often ask about childhood history. However, I like to use the theory that will work best for their presenting problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Destiny McCain

Destiny McCain

Therapist

Virtual • Missouri


Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.

Cigna + 3 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Trauma
Affirming, Empowering, Open-minded
Leina Hoyt

Leina Hoyt

Therapist

Virtual • Monett, MO


“My specialty is trauma and I have worked with mass trauma, individual trauma, PTSD, cPTSD, anxiety, depression, insomnia, chronic pain and other diagnosis that have trauma as a common underlying condition.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Alexia Thompson

Alexia Thompson

Therapist

Virtual & in-person • Springfield, MO


“I utilize EMDR, CBT, mindfulness, and self-compassion with clients to develop self awareness and improve self-talk while also working to repair and heal from past traumas or stressful events.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Nicole Decher

Nicole Decher

Therapist

Virtual • Missouri


“As both a licensed clinical social worker and a registered nurse, I understand how closely physical health and emotional well-being are connected...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Energetic, Open-minded
Brayton Wooters

Brayton Wooters

Therapist

Virtual • Missouri


“I specialize in working with young adults and teenagers that are navigating big transitions—whether that's school, relationships, identity, or just figuring life out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Emily Towner

Emily Towner

Therapist

Virtual • Kansas City, MO


“Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it!”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Missouri


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.