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Headway

Find a Cigna therapist in St. Louis, MO

Book a therapist or psychiatrist in St. Louis, MO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in St. Louis, MO

Connecting St. Louis to quality mental healthcare, Headway works with your Cigna plan to make therapy accessible. With estimated copays around $30, patients save significantly while accessing care across neighborhoods like Clayton, Webster Groves, and the Central West End.

Ada Williams

Ada Williams

Therapist

Virtual & in-person • 12 mi away • St. Louis, MO


“With over 8 years of experience, I specialize in supporting clients with anxiety, depression, trauma, and adjustment related challenges.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Erica LaShawn

Erica LaShawn

Therapist

Virtual & in-person • 12 mi away • St. Louis, MO


“I work with clients through a calm, grounded, and relational style that prioritizes safety, authenticity, and emotional honesty.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Stephanie Schulte

Stephanie Schulte

Therapist

Virtual & in-person • 12 mi away • Kirkwood, MO


“I am committed to creating a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Participatory
Nicholas Wren

Nicholas Wren

Therapist

Virtual & in-person • 12 mi away • Saint Louis, MO


I am a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling from the University of Missouri-St Louis. I have 27 years of clinical experience providing therapy to children, adolescents, adults, and families across a range of mental health concerns, including anxiety, depression, trauma, behavioral challenges, and relationship issues.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deidra Evans

Deidra Evans

Therapist

Virtual & in-person • 15 mi away • Hazelwood, MO


“My style is warm, engaging, and practical. I believe in building a strong connection first, because healing begins when you feel seen, heard, and understood.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Chido Zvirawa

Chido Zvirawa

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Creve Coeur, MO


“Chido provides comprehensive care through medication management and psychotherapy, tailoring her approach to meet the unique needs of each patient.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Katherine MacLeod

Katherine MacLeod

Therapist

Virtual & in-person • 13 mi away • St. Louis, MO


“My treatment approach is a mix of learning coping strategies to manage current issues (Cognitive Behavior Therapy) along with discussing childhood, family relationships, and past experiences...”
Cigna + 1 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tonya Winingar

Tonya Winingar

Therapist

Virtual & in-person • 13 mi away • Creve Coeur, MO


“I am not a nice person. I am KIND. We acknowledge what is going, we set boundaries, and we are allowed to be self first.”
Cigna + 9 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Afsaneh Rezaeizadeh

Afsaneh Rezaeizadeh

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • St. Louis, MO


Hello, and welcome. I’m a Psychiatric Mental Health Nurse Practitioner and Licensed Master Social Worker with experience treating anxiety, depression, ADHD, trauma, substance use, and other mental health concerns. My approach is collaborative, compassionate, and tailored to each individual. I believe meaningful care starts with feeling heard and understood. I combine medication management with supportive therapy and practical coping strategies to help patients build resilience, improve daily functioning, and create lasting change. My goal is to provide a safe, judgment-free space where we can work together toward your personal goals and wellbeing.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Susan Wise

Dr. Susan Wise

Therapist

Virtual & in-person • 14 mi away • Maryland Heights, MO


“My goal is to help you build confidence, develop healthy coping tools, and improve how you handle life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Amy Camp Ryan

Amy Camp Ryan

Therapist

Virtual & in-person • 12 mi away • Kirkwood, MO


“My approach is warm, supportive, and mindfulness-based, helping clients slow down, understand themselves more deeply, and build tools that support meaningful growth.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, OCD
Open-minded, Participatory, Warm
Deidra Evans

Deidra Evans

Therapist

Virtual & in-person • 15 mi away • Hazelwood, MO


“My approach to counseling is client-centered, meaning I create a safe, supportive, and nonjudgmental space where you can feel heard, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Robyn Kuiper

Robyn Kuiper

Therapist

Virtual & in-person • 13 mi away • Creve Coeur, MO


“My goal is to empower my clients to gain freedom from mental health issues and give them tools to cope and flourish in their professional and personal lives.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Aubrey Cannon

Aubrey Cannon

Therapist

Virtual & in-person • 16 mi away • Manchester, MO


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 13 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Afshan Malik

Afshan Malik

Therapist

Virtual & in-person • 16 mi away • Ballwin, MO


“I am known for my direct, results-oriented, no-nonsense yet compassionate and warm approaches to get authentic therapeutic transitions.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Challenging, Direct, Solution-oriented
Susan Masi

Susan Masi

Therapist

Virtual & in-person • 16 mi away • Ballwin, MO


“I use a variety of methodologies to help you develop effective strategies and coping skills that can improve mood and address issues.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
James Keeton

James Keeton

Therapist

Virtual & in-person • 16 mi away • Ballwin, MO


“I am passionate about mental health because I believe that mental health challenges are a natural part of life, and overcoming them allows you to live a full, successful life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented
Constance West

Constance West

Therapist

Virtual & in-person • 19 mi away • Saint Charles, MO


“I believe healing begins with planting small, intentional seeds—seeds of hope, self-awareness, faith, and resilience that, with care and time, grow into lasting transformation.”
Cigna + 4 others
Anxiety, Identity issues, Stress management
Affirming, Creative, Empowering
Marlena Glenn

Marlena Glenn

Therapist

Virtual & in-person • 19 mi away • Saint Charles, MO


“Known for her warm, grounded, and practical style, Marlena creates a safe and supportive space where clients feel heard, encouraged, and empowered to grow.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Erin Elking

Erin Elking

Therapist

Virtual & in-person • 19 mi away • Saint Charles, MO


I'm glad you found your way here. I'm a dedicated therapist with a passion for helping individuals discover a life worth living. My therapeutic approach is centered around creating a strong therapeutic alliance, practicing unconditional positive regard, empathy, and creating a space where you can be vulnerable and feel validated as you work through challenges. I have developed a niche for working with self-harm, mood disorders, personality disorders, and trauma.

Cigna + 5 others
Bipolar disorder, Depression, Identity issues, PTSD, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Nikki Chambless

Nikki Chambless

Therapist

Virtual & in-person • 19 mi away • Saint Charles, MO


“I create a safe and welcoming space for clients to share feelings and achieve their personalized goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Creative, Empowering, Warm

Offers free consultationsView profile and book
Allison Williams

Allison Williams

Therapist

Virtual & in-person • 20 mi away • Saint Charles, MO


“Each session starts with a check-in that gives me insight into how things have been going, followed by asking the client what they would like to focus on for their session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Eric Hamrick

Eric Hamrick

Therapist

Virtual & in-person • 20 mi away • Saint Charles, MO


“For me it is and has been a privilege and honor to walk alongside clients, friends and family who are struggling with their innermost personal thoughts, feelings and experiences.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Margaret Lovera

Margaret Lovera

Therapist

Virtual & in-person • 21 mi away • Chesterfield, MO


“I have a deep commitment to helping those who have experienced traumatic birth and sudden infant loss, offering compassionate guidance through grief, healing, and adjustment.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Maternal mental health, Physical health issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Rebecca Benes

Rebecca Benes

Therapist

Virtual & in-person • 23 mi away • St. Peters, MO


“I have experience working with individuals as they navigate grief and loss, family relationships, trauma, depression and anxiety.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Aimee Wallace

Aimee Wallace

Therapist

Virtual & in-person • 21 mi away • Saint Charles, MO


“I believe life is a journey of growth, obstacles, and self-discovery — not about 'fixing' what is broken or striving for perfection.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Sarah Merritt

Sarah Merritt

Therapist

Virtual & in-person • 21 mi away • St. Peters, MO


“Sarah specializes in working with children and youth experiencing symptoms related to trauma, anxiety, social emotional, and behavioral needs.”
Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Empowering, Warm
Melissa McCall

Melissa McCall

Therapist

Virtual & in-person • 24 mi away • St. Peters, MO


“You can takeaway the feeling of being heard and listened to. Validating your feelings, so you do not have to feel alone.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Marisa Gerken

Marisa Gerken

Therapist

Virtual & in-person • Washington, MO


“I believe my greatest strength is attuning to clients which allows me to effectively help clients learn to help themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Jana Wyman

Jana Wyman

Therapist

Virtual • Missouri


“My approach is warm, practical and supportive combining compassion with the tools that help clients create meaningful progress.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Lora Newman

Lora Newman

Therapist

Virtual & in-person • Rogersville, MO


“Her extensive background and experience in performance psychology and mental fitness provides a unique approach to her work.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Aquila Rives

Aquila Rives

Therapist

Virtual • Missouri


As a licensed therapist serving Missouri, I specialize in supporting individuals who are navigating through complex emotional landscapes. My professional approach centers on understanding the unique challenges of communication, family dynamics, and personal growth. I have worked with clients to address depression, anxiety, trauma, and interpersonal conflicts. I strive to create a compassionate and affirming therapeutic environment.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chanta Tinney

Chanta Tinney

Therapist

Virtual & in-person • Lee's Summit, MO


“Chanta uses a person-centered, holistic approach to therapy considering the whole person; spirit, mind and body.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jelya Fatawu

Jelya Fatawu

Psychiatric Mental Health NP

Virtual • Missouri


“My approach includes comprehensive assessments, thoughtful diagnosis, and personalized medication management.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Gail Harris

Gail Harris

Therapist

Virtual • Missouri


“I will challenge you, I will push you, and at the same time, I will strive to understand you, I will listen, and I will never, ever judge you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Warm
Thomas Todd

Thomas Todd

Therapist

Virtual & in-person • Springfield, MO


“I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Solution-oriented
Jacqueline Ross

Jacqueline Ross

Therapist

Virtual • Missouri


“I believe that individuals have the strengths and tools needed to improve their lives, and I'm here to guide you in developing them.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Katrena Armstrong

Katrena Armstrong

Therapist

Virtual • Missouri


“You will be seen, heard, and affirmed. At the same time, you will be gently challenged, supported in broadening your perspective, and taught mindfulness techniques.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Emily Towner

Emily Towner

Therapist

Virtual • Kansas City, MO


“Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it!”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Matt Nelson

Matt Nelson

Therapist

Virtual • Missouri


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Inquisitive, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.