

Find anxiety and depression support in Missoula with 225 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with compassionate providers for virtual or in-person sessions, with many accepting insurance to minimize your costs.
I completed my Masters degree in Marriage and Family Therapy and have been licensed for more than 8 years. I've gained valuable experience working with clients across numerous agencies and 4 years of private practice to assist couples, individuals, and families like you to address anxiety, depression, trauma, work stress, couples therapy, divorce/break ups, and grief/loss.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.
I am a seasoned therapist of 30 years, and I learn something new with each individual I connect with. My goal is to address the issues of life we all face with grace, compassion and a little humor. I might not know all the answers... but together we will develop strategies to make a better life.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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