Find a therapist in Montclair, NJ — covered by insurance

My name is Annabel Amir, and I’m a Licensed Clinical Social Worker (LCSW) with over 12 years of experience as a psychotherapist. Throughout my career, I’ve had the privilege of working with individuals, couples, and families from diverse backgrounds and age groups, helping them navigate life’s challenges and achieve meaningful growth.I’m passionate about helping my clients build resilience, develop healthier relationships, and achieve their personal goals.

I work with children, teens, and young adults who may be feeling overwhelmed, misunderstood, or unsure of themselves. I know it can be hard to open up, especially if you’re used to holding things in. I’ve seen how powerful it is when people feel truly heard and supported.

I currently support middle and high school students in a therapeutic school setting and continue to provide in home therapy and family-based therapy; as well as facilitate process groups for adolescents and parent support groups.

I focus on challenges on anxiety, mood changes, trauma, and self-esteem challenges- areas that can deeply impact how someone sees themselves and moves through the world.

I am bilingual in English and Spanish and value creating a culturally responsive and welcoming space. Therapy with me is collaborative — we move at your pace, but we also work toward real growth. You don’t have to have everything figured out to start. We’ll work through it together.

I believe therapy works best when it feels like a genuine partnership. You can expect me to bring warmth, curiosity, and clear feedback to our work together. I’m not afraid to gently challenge patterns that may be holding you back, but always from a place of empathy and respect. My goal is to help you understand yourself more deeply and build the emotional skills needed to feel more grounded and in control of your life.

I am a Licensed Professional Counselor (LPC) with a Master’s degree in Counseling Psychology from Felician University. With a deep commitment to supporting individuals through life’s challenges, I work with clients navigating relationship issues, trauma, grief, depression, anxiety, aging, phase-of-life transitions, career aspirations and changes, and parental challenges. In my therapy sessions, I create a safe and nurturing environment where every individual is welcome and valued. I understand that seeking support is a personal and sometimes vulnerable experience, so I prioritize warmth, respect, and openness. My approach is rooted in compassion, ensuring that clients feel heard and supported as they explore their thoughts and emotions. No matter their background or experiences, they can trust that therapy will be a space of acceptance, understanding, and growth.

As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

I started my journey in social work nearly 20 years ago, after serving in the military and utilizing my GI Bill to fund my education. My career has taken me through some incredibly challenging environments: from jails to supporting homeless families, and working closely with individuals battling addiction or navigating severe mental health crises.

Through every experience, I've consistently witnessed something profound: the unwavering hope, incredible resilience, and fierce dedication people possess to fight for and reclaim the lives they envision. This deep understanding of human strength, even in the most difficult circumstances, is what I bring to every session.