

Access therapy and medication management through Headway in New Mexico with Cigna insurance. With copays starting at $0, patients save an average of 75% on sessions while choosing from 506 providers.
My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.
Hello, looking for a place to process life? Feeling isolated and alone? Need an outlet? I've been providing talk therapy to adult men and women (and adolescents) since 2013 in several different treatment settings. Safe, open, supportive, but also directive when solutions are needed though space to simply talk through issues and life (Depression, anxiety, hypomania, stress, relationships, relaxation, etc.) I'm a clinical supervisor and terminally licensed in three states (PA,NM, & TX). I'm a husband and father with a young family, enjoy sports and cooking with and for family.
Welcome. I am Renee Benavidez, LPCC, and I earned my master’s degree from New Mexico Highlands University in 2012, dedicating my entire 14-year career to supporting both teenagers and adults. While I spent my first 11 years guiding court-committed individuals, I have spent the last three years focusing on the broader community to help clients heal from trauma, anxiety, depression, substance use, and adjustment disorders. My primary approach is Eye Movement Desensitization and Reprocessing (EMDR), a powerful tool that helps process and heal deep-rooted wounds. Nothing brings me more joy than witnessing the inspiring, positive transformations my clients make as they reclaim their lives and well-being.
I have been a counselor in varied settings. It is my calling. I want to make you feel comfortable and safe when you talk with me. I also want feedback from you if you have any concerns. I do have a master's degree in human development and family relations. I prefer to work with adults and older adolescents. I am certified in DBT and I am working on certification in Trauma treatment and the psychological treatment of ADHD. While I am straight, I am allied with the LBGTQI clients. I like working on relationship area, trauma, trauma and substance abuse, mood disorders, victims of narcisstic abuse, victims of domestic violence. My approach to therapy is eclectic, but I do try to empower clients and help them change old, negative thought patterns that are keeping them from moving forward and accomplishing their goals.
I am a double board-certified Psychiatric–Mental Health Nurse Practitioner with over 20 years of experience across the continuum of psychiatric care, including acute psychiatric emergencies, inpatient and outpatient psychiatry, geriatric mental health, intellectual and developmental disability services, and healthcare management. I hold a Master of Science in Nursing (MSN) and am currently completing my Doctorate, reflecting my ongoing commitment to clinical excellence, evidence-based practice, and lifelong learning.
Throughout my career, I have worked with individuals and families navigating a wide range of psychiatric conditions, from situational anxiety and depression to severe and persistent mental illness. My clinical experience includes extensive work with schizophrenia and psychotic disorders, bipolar disorder, major depressive disorder, generalized anxiety disorder, panic disorder, obsessive–compulsive disorder (OCD), trauma-related conditions, and mood instability across the lifespan. I am particularly experienced in caring for geriatric patients, individuals with intellectual and developmental disabilities, and patients with complex medication regimens requiring careful evaluation, simplification, and long-term stabilization.
I also work closely with college-aged patients and adults who are navigating academic pressure, career transitions, family dynamics, identity development, and the cumulative stressors that can emerge during periods of high responsibility or change. Many of my patients are high-functioning individuals who appear “put together” on the outside but struggle internally with anxiety, rumination, intrusive thoughts, emotional dysregulation, or burnout. Others are managing chronic psychiatric illness while striving to maintain independence, relationships, and quality of life.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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