

Postpartum mental health support in Buffalo connects you with 2,381 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum changes with evidence-based approaches, often at minimal cost through insurance.
I’m glad you’re here! It’s a brave step to reach out. It is my hope that you feel welcomed by me, no matter where you may be in your life. It may feel scary or intimidating to begin therapy. My top priority is making it a comfortable, trusting, and safe experience for you. I treat overwhelmed and overburdened mothers, women of all ages, and young adults.
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.
Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding a postpartum therapist in Buffalo starts with identifying the type of support you need. Postpartum depression, postpartum anxiety, and other perinatal mood concerns are common, and support from a qualified healthcare professional may help. Look for a licensed provider such as an LCSW, LMHC, or psychologist who has specific experience with perinatal mental health. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.
With providers practicing across Buffalo, Amherst, Tonawanda, and the greater Erie County area, you have options for both in-person and virtual sessions. Virtual appointments can be especially practical when you're caring for a newborn and leaving the house feels like a lot. Consider what matters most to you — whether that's a provider's specialty, their availability, or whether they offer a free introductory call.
Postpartum therapy in Buffalo can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum provider who fits both your clinical needs and your budget.
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