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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Buffalo, NY

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Buffalo, NY

Postpartum mental health support in Buffalo connects you with 2,381 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum changes with evidence-based approaches, often at minimal cost through insurance.

Lindsay Herzog

Lindsay Herzog

Therapist

Virtual & in-person • Port Jefferson, NY


“I help them do this by creating a non-judgmental space in which my clients feel comfortable no matter what they are bringing to session.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Joanna Kabat-Rey

Joanna Kabat-Rey

Therapist

Virtual & in-person • Brooklyn, NY


“My role is to travel your path with you, to create a space and relationship that is welcoming and safe.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Arjon Crawford

Arjon Crawford

Therapist

Virtual • New York


“With an expert understanding of the impact of trauma and stress on the mind and body, care is focused on exploring challenges and realistic interventions that will support mind and body well being.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Gleichauf

Amanda Gleichauf

Therapist

Virtual • New York


“I work with young adults experiencing anxiety, trauma, and relationship challenges, particularly during major life transitions.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kelsi Nau

Kelsi Nau

Therapist

Virtual • Rochester, NY


“I provide patient-centered therapy and will do what is needed to meet a client where they are at, with no judgement.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Esther Onwuadiamu

Esther Onwuadiamu

Therapist

Virtual • New York


“I'm passionate about creating a warm, welcoming space where you can talk openly and find solutions that fit your life.”
Maternal mental health, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Ayana Ali

Ayana Ali

Therapist

Virtual • New York


“Working with me involves a lot of laughter; I utilize humor as much as I use validation of difficulties & teach frustration tolerance.”
Maternal mental health, Anxiety, Grief or loss, Identity issues, Infertility
Affirming, Challenging, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leeiner Munoz

Leeiner Munoz

Therapist

Virtual • New York


“My work is that of an exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience so you can integrate and connect with all aspects of yourself.”
Maternal mental health, Anxiety, Depression, Eating disorders, End of life care
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Ashley Chandler

Ashley Chandler

Therapist

Virtual • New York


“My approach to therapy is to guide you in identifying what works for you along your healing journey.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Agyapong

Linda Agyapong

Psychiatric Mental Health NP

Virtual & in-person • Clifton Park, NY


“I take a collaborative approach to treatment, integrating thoughtful psychiatric evaluation, medication management, and supportive psychotherapy tailored to each person's unique needs and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Megan Palanski

Megan Palanski

Therapist

Virtual • Penfield, NY


I’m glad you’re here! It’s a brave step to reach out. It is my hope that you feel welcomed by me, no matter where you may be in your life. It may feel scary or intimidating to begin therapy. My top priority is making it a comfortable, trusting, and safe experience for you. I treat overwhelmed and overburdened mothers, women of all ages, and young adults.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alice Garfinkel

Alice Garfinkel

Therapist

Virtual • New York


I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Nicole Paonessa

Nicole Paonessa

Therapist

Virtual • New York, NY


“I view therapy as a collaborative, supportive process where clients are respected as the experts of their own experiences.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janice Kalin

Janice Kalin

Therapist

Virtual • Great Neck, NY


“More than twenty years of practicing psychoanalytic therapy have made it clear to me that people want to be happy, feel optimistic, and create a more satisfying life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Diana Soler

Diana Soler

Therapist

Virtual • New York


“Through developing a genuine connection in our virtual sessions, we will work towards finding your purpose and self-worth.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Chiya Glenn

Chiya Glenn

Therapist

Virtual • New York


I believe the therapeutic process is about relationship and connection. I love supporting people through the difficulties of life. In doing so, I love to laugh, joke, connect, be real, and down to earth. I have a thought-provoking approach to treatment. My approach allows me to directly connect with clients in a manner that is comfortable and authentic. Through treatment I provide my clients with healthy challenges, and autonomy in guiding their own treatment.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Theresa Federico

Theresa Federico

Therapist

Virtual • New York


“My approach is collaborative and strengths-based, focusing on empowering you to shift unhelpful thought patterns, navigate stressors and cultivate a mindset that fosters growth and adaptability.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Erin O'Connell

Erin O'Connell

Therapist

Virtual • New York


“Our work will teach you new coping skills, change your ways of thinking and relating to others, and resolve any past traumatic experiences...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Laura O'Connell

Laura O'Connell

Therapist

Virtual • New York


“I love helping women in the perinatal period - at any point of conception, pregnancy, or postpartum.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Blaire Schroder

Blaire Schroder

Therapist

Virtual • New York


“I have an eclectic approach to therapy as I tailor treatment to the individuals needs therapeutic benefit based on presenting issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Katherine Bell

Dr. Katherine Bell

Psychologist

Virtual • New York


“I provide a non-judgmental and compassionate space to explore thoughts and feelings, deepen self-understanding, build upon your strengths...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sara Paz

Sara Paz

Therapist

Virtual • New York


“Prior to becoming an LMHC, I lost a friend to suicide. It was a difficult process that became the catalyst for pursuing my career as a therapist.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Taylor

Grace Taylor

Psychiatric Mental Health NP

Virtual • New York


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 2 decades working with psychiatric patients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Cassandra Nunez

Dr. Cassandra Nunez

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is rooted in empathy, respect, and collaboration. I believe in the importance of building a trusting and non-judgmental therapeutic relationship with everyone I encounter...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Accepts 6 insurance carriers
Samantha Midulla

Samantha Midulla

Therapist

Virtual • West Nyack, NY


“I view therapy as a team effort. Together, we work on building resilience, strengthening coping skills, and helping you feel more confident in facing life's challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Laura Bruscantini

Dr. Laura Bruscantini

Psychologist

Virtual • New York


“I believe in the unique potential of every individual. My approach is grounded in a person-centered, attachment-based, and solution-focused perspective.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 1 insurance carrier
Alyssa Sousa

Alyssa Sousa

Therapist

Virtual • New York


“I offer a safe, supportive, and non-judgmental space where you can express yourself fully and honestly.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Chelsea Hilsendager

Dr. Chelsea Hilsendager

Psychologist

Virtual • New York


“As a doctoral-level clinician and mother, I bring both my clinical expertise and lived experiences to help you on your journey.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ann Champney

Ann Champney

Therapist

Virtual • New York


“I have studied bio-behavioral interventions while interning at South Oaks and worked with severe OCD, addictions and eating disorders.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Lauren Macy

Lauren Macy

Therapist

Virtual • New York


“I aim to create a space that feels comfortable, supportive, and nonjudgmental from the very beginning.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lauren Deaven

Lauren Deaven

Therapist

Virtual • New York


“I blend Art Therapy, EMDR/Flash, and Cognitive Behavioral Therapy to help you gently resolve what's holding you back—without having to relive the past over and over.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Keisha Gordon-Primus

Keisha Gordon-Primus

Psychiatric Mental Health NP

Virtual • New York


“I believe in developing a personalized, collaborative, and judgment-free treatment alliance with each of my patients to achieve and identify treatment goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Chloe Milani

Chloe Milani

Therapist

Virtual • Patchogue, NY


“I use a strength-based approach and cognitive behavioral therapy to help clients learn practical skills, manage daily challenges and work towards sustainable joy and authenticity.”
Maternal mental health, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carly Pinamonti

Carly Pinamonti

Therapist

Virtual • New York


“Working in this setting has allowed me to expand cultural sensitivity to race, religion, and the LGBT+ population.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anna Mandia

Anna Mandia

Therapist

Virtual • New York


“I work in a way that is collaborative, practical, and focused on helping you feel less overwhelmed in your day to day life.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jasmine Loubriel

Jasmine Loubriel

Therapist

Virtual • New York


“I believe in providing the individuals I work with a compassionate, supportive environment that encourages them to practice autonomy to set and achieve meaningful personal goals...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jesenia Rios-Gibson

Jesenia Rios-Gibson

Therapist

Virtual • New York


“My style is gentle but honest, supportive yet empowering. Clients often describe me as someone who brings both calm and clarity — someone who helps them process deeply while also guiding them toward growth, boundaries, identity, and healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristie Damon

Kristie Damon

Therapist

Virtual • New York


Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heli Apelbaum

Heli Apelbaum

Psychologist

Virtual • New York


“My approach to therapy is ecletic - which means: Depending on your problem we may use any technique which has proven helpful.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Robin Selig

Robin Selig

Therapist

Virtual • New York


“I provide a safe, client-centered virtual space where we pace the work entirely around your comfort level.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Buffalo

Finding a postpartum therapist in Buffalo starts with identifying the type of support you need. Postpartum depression, postpartum anxiety, and other perinatal mood concerns are common, and support from a qualified healthcare professional may help. Look for a licensed provider such as an LCSW, LMHC, or psychologist who has specific experience with perinatal mental health. Reading a provider's bio can help you understand their approach and decide if they're a good match before you commit.

With providers practicing across Buffalo, Amherst, Tonawanda, and the greater Erie County area, you have options for both in-person and virtual sessions. Virtual appointments can be especially practical when you're caring for a newborn and leaving the house feels like a lot. Consider what matters most to you — whether that's a provider's specialty, their availability, or whether they offer a free introductory call.

Postpartum therapy in Buffalo can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs upfront, and your out-of-pocket expense may be as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum provider who fits both your clinical needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.