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Find a therapist in Elmira, NY — covered by insurance

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Top therapists in Elmira, NY accepting new patients

Elmira's mental health care is accessible through Headway's network of 8,382 empowering, affirming providers across Southside, Downtown, and surrounding areas. Enjoy free initial consultations, virtual or in-person sessions, and support for various needs with providers ready to help within the next two weeks.

Megan Montgomery

Megan Montgomery

Therapist

Virtual • New York


“My approach is warm, collaborative and holistic. I provide pre and post adoption support that includes individual consultations...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Cody Wojo

Cody Wojo

Therapist

Virtual • New York


“Using life's struggles and challenges as opportunities for growth is an art, and one that I can help you develop.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Hannah Greene

Hannah Greene

Therapist

Virtual • New York


“I specialize in working with children, adolescents, and adults, providing a compassionate and supportive environment for clients to explore their thoughts and feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Stephanie Elias

Stephanie Elias

Therapist

Virtual • New York


“I support individuals in navigating healing, growth, and meaningful change at a pace that feels safe and empowering.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Charu Sood

Dr. Charu Sood

Psychologist

Virtual • New York


“Therapy is meant to be a space where you can say the things you don't normally say aloud and practice the habits you want for your daily life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deirdre Gaspari

Deirdre Gaspari

Therapist

Virtual • New York


“I value authenticity, curiosity, and the therapeutic relationship itself as central to the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Erin Smith

Erin Smith

Therapist

Virtual • New York


“I believe healing begins with acceptance and small steps toward empowerment, especially for those navigating trauma, hardship, or systemic barriers.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ruann Ibrahim

Ruann Ibrahim

Therapist

Virtual • New York


I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Mykola Zubko

Dr. Mykola Zubko

Psychologist

Virtual • New York


“I believe in a warm, nonjudgmental space that allows clients to feel heard, respected and empowered in their journey toward growth and healing.”
Anxiety, OCD, Panic disorders, Sleep disorder
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
John Fasano

John Fasano

Therapist

Virtual • New York


“I am here to help you have the life you have always wanted and to help you identify your inner strengths, grow autonomy, and live a happier and healthier life.”
Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • New York


“I am a warm and welcoming psychotherapist who can assist you in your healing journey using various interventions and techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Terri Schoenfeld

Terri Schoenfeld

Therapist

Virtual • New York


“As a licensed Psychoanalyst and Creative Arts Therapist, I provide a safe supportive space to express yourself, via telehealth sessions.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Creative, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Solomon Mosheyev

Solomon Mosheyev

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“I encourage clients to be proactive in their healing process and to actively participate in their treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 10 insurance carriers
Racquel Walters, Lcsw

Racquel Walters, Lcsw

Therapist

Virtual • New York


“My approach is very laid back, however offers evidence-based and practical ways for improvement, maintenance, and solutions for change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Danielle LaGrandier

Danielle LaGrandier

Therapist

Virtual • Babylon, NY


“I believe that creativity opens the door to deeper healing, offering us access to parts of ourselves that words alone can't always reach.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Thomas Smith

Dr. Thomas Smith

Psychologist

Virtual & in-person • New York, NY


“During the course of our work, we will use a combination of techniques from Gestalt therapy, including chairwork, moment-by-moment exploration of feelings, inner-child work, and IFS "parts" work.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Accepts 7 insurance carriers
Daniel Tabansi

Daniel Tabansi

Psychiatric Mental Health NP

Virtual • New York


“My approach to patient care is holistic and comprehensive with a strong believe in restoring the mind and body.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sueann Smith

Sueann Smith

Therapist

Virtual • New York


“I look forward to working with you, building on your individual strengths to achieve personal growth to enjoy a happy, healthy life!”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ashley Chan

Ashley Chan

Therapist

Virtual • New York


“Ashley is a Mental Health Professional dedicated to creating a safe, supportive environment rooted in compassion, empathy, and clear communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Migdalia Moore

Migdalia Moore

Therapist

Virtual • New York


“I am committed to creating a supportive and non-judgmental environment where clients feel safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christina Demarquet

Christina Demarquet

Therapist

Virtual • New York


“I believe that therapy is about utilizing strengths to find more effective ways of addressing needs, learning new skills, and gaining new perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zhane Dimmitt

Zhane Dimmitt

Therapist

Virtual • New York


“My approach is collaborative, faith-based, compassionate, and client-centered, drawing primarily from Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI)...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Michael Dzwil

Michael Dzwil

Therapist

Virtual • New York


“I am a believer in setting realistic and achievable goals that are individualized to the specific needs of my client.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jalen Parson

Jalen Parson

Therapist

Virtual • Albany, NY


“My style is warm, nonjudgmental, and direct when helpful. I value building a genuine therapeutic relationship because I believe healing and growth happen best when clients feel comfortable being honest and fully themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yana Postel

Yana Postel

Therapist

Virtual • New York


This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gary Meier

Gary Meier

Therapist

Virtual • New York


“My goal as a therapist is to provide a safe and compassionate space where you can receive the counseling, support, and encouragement needed to navigate life's challenges.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Warm
Accepts 1 insurance carrier
Erika Perez-Tobon

Erika Perez-Tobon

Therapist

Virtual • New York


“I help you understand how past experiences are impacting your thoughts, emotions, and relationships so you can feel more grounded, clear, and in control.”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paola Hernandez

Paola Hernandez

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker who is passionate about walking alongside individuals who are feeling overwhelmed, anxious, or impacted by past experiences. I strive to create a safe, compassionate, and nonjudgmental space where clients feel truly heard and supported, I work with adults facing anxiety, depression, trauma and life transitions, and I believe healing looks different for everyone. I value connection, collaboration, and honoring each client's unique story, strengths, and personal values.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anna Rozengauz

Anna Rozengauz

Therapist

Virtual • New York


“I provide a warm, supportive and non-judgmental space where clients can feel safe exploring their thoughts and emotions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Arlette Dominguez

Arlette Dominguez

Therapist

Virtual • New York


“I believe in the importance of creating a safe and trusting therapeutic environment where clients feel heard, understood, and empowered to make positive changes in their lives.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Peter O'Herron

Peter O'Herron

Therapist

Virtual • New York


“I've been successfully practicing for over 25 years with all types of issues in a variety of settings and found my passion is helping people solve their unique problems in the way that suits them best.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Barbara Harris

Barbara Harris

Therapist

Virtual • New York


“My goal is to help you through a therapeutic alliance to realize your full potential for a healthier and holistic lifestyle.”
Trauma, Women's issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • New York


“I work as an active participant rather than a neutral observer; what happens between us is part of the work...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
Renee Slemmer

Renee Slemmer

Therapist

Virtual • New York


“My personal approach to working with individuals is to provide a space that is collaborative and warm.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alyssa Quiles

Alyssa Quiles

Psychiatric Mental Health NP

Virtual • New York


Hi! I’m Alyssa, a board-certified Psychiatric Nurse Practitioner who works with adolescents, young adults, and adults navigating anxiety, depression, ADHD, stress, burnout, and life transitions. I have experience at Columbia University Irving Medical Center and Children’s Hospital of Philadelphia (CHOP) supporting medically complex children and adolescents, which has shaped my compassionate and collaborative approach to care. My goal is to create a comfortable, welcoming space where clients feel heard, supported, and understood.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jonah Schwartz

Jonah Schwartz

Therapist

Virtual • New York


“I have learned the importance of meeting you right where you are, while helping you forge your own path forward.”
Anger management, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Joi Emmanuel

Joi Emmanuel

Therapist

Virtual • New York


“I specialize in working with infants, children, adolescents, and young adults (up to age 30) who have experienced trauma, as well as the parents and caregivers who love them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Alicia White

Alicia White

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with over two decades of experience providing trauma-focused therapy to individuals . My work includes supporting adults, adolescents, and children as they navigate the effects of trauma, life transitions, relationship challenges, and other complex emotional experiences.

Throughout my career, I have had the privilege of presenting at numerous national conferences on topics ranging from dissociative disorders to human sex trafficking. These experiences have deepened my commitment to understanding the nuanced and layered ways trauma can shape a person’s sense of self, relationships, and overall well-being.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jennifer Rock

Jennifer Rock

Therapist

Virtual • New York


Hello I am Jenn, I have a graduate degree from The College of St Rose in Albany, and NYS licensed Master CASAC. I am most proud of the well seasoned life experience that comes with being a Gen X.

Clients can expect authenticity, an open mind, and an understanding space to explore traumatic and challenging belief systems (that no longer work), emotional dysregulation, coping skills, communication skills (boundary setting, healthy communication, self care), and future focused guidance and support.

Clients will improve social, relational and professional interactions. Clients are free to express themselves mindfully and reflect intentionally about challenging behavior and racing thoughts. I will always provide compassionate non-judgmental, and ethical care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lyndsay Brischoux

Lyndsay Brischoux

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals create

meaningful change in their lives through a collaborative, supportive, and empowering therapeutic process.

I specialize in working with adults who are navigating anxiety, depression, trauma, life transitions, or

feeling stuck.

Rather than focusing only on problems, I work with clients to uncover their strengths, develop practical

skills, and reconnect with their values. Whether you’re dealing with past trauma, daily stress, or seeking

personal growth, therapy can be a space for insight, healing, and real change.

I earned my Master’s degree in Social Work from Fordham University and bring both clinical training and

deep compassion into every session.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists serving Elmira, NY

Number of therapists serving Elmira, NY
There are over 8,374 therapists in Elmira, NY accepting new patients.
8,374+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 55%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Elmira

Finding the right therapist in Elmira, NY starts with identifying what kind of support you're looking for. Many providers in the area specialize in common concerns like anxiety, depression, trauma, PTSD, and relationship challenges. Consider whether you'd prefer individual, couples, or family sessions — and whether you want to meet in person or connect virtually. Virtual sessions can also expand your options beyond Elmira to include licensed providers across New York State.

Choosing a licensed provider is an important step. Look for credentials like LCSW, LMHC, LMFT, or psychologist (PhD or PsyD), which indicate that a provider has completed supervised clinical training and meets New York State licensing requirements. Reading a provider's bio can help you understand their approach, areas of focus, and whether they may be a good match before you commit to a first session.

Therapy in Elmira can be more affordable than you might expect when you use your insurance benefits. Seeing an in-network provider is one of the most reliable ways to reduce your out-of-pocket costs, and many patients pay as low as $0 per visit depending on their plan. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

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1 Cost may vary based on your location, age, and insurance coverage.