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Find a Cigna therapist in New York

Book a therapist or psychiatrist in New York covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New York

Headway connects New York residents with Cigna insurance to 7,539 mental health providers, with copays ranging from $0–$35. Receive support through talk therapy and medication management, available as soon as tomorrow.

Sharon Wang

Sharon Wang

Therapist

Virtual • New York


When anxiety, grief, or big life changes start to feel overwhelming, it can be hard to know where to turn. Together, we’ll slow things down, make sense of what you’re going through, and identify small, doable steps toward relief. I work especially with adults and seniors facing depression, panic, trauma, chronic conditions, relationship stress, or end-of-life concerns, and I provide a calm, affirming space where all of your feelings are welcome.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • New York


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jennifer L

Jennifer L

Therapist

Virtual • New York


“I believe real results come from education, accountability, support, and a plan that fits your life.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Camille Holmes

Camille Holmes

Therapist

Virtual • New York


Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Brittany Soto

Brittany Soto

Psychologist

Virtual • New York


I know from personal experience how paralyzing it feels when life sends something you weren't prepared for. I specialize in working with young adults and adults dealing with anxiety, depression, and big life changes. What I bring to every session is a direct, structured, and deeply human approach. I won't just listen—I'll actively help you build a new way of thinking.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Valerie Mardi

Valerie Mardi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and tailored to your unique needs, focusing on helping you navigate challenges and embrace your strengths.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiare Martinez

Tiare Martinez

Therapist

Virtual • New York


“My approach to therapy is creating a collaboration with you as my client. You spend so much time in your headspace that for me, it is important to meet you where you are at.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Darlenys Santana

Darlenys Santana

Therapist

Virtual • New York


“My goal is to create a space where you feel seen, supported, and empowered to grow, just as you are.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Briar Molak

Briar Molak

Therapist

Virtual • New York


“I talk to kids, teens, and young adults as equals — with respect, curiosity, and a belief in their ability to grow.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Francine Francis

Francine Francis

Therapist

Virtual • New York


“Clients can expect to be empowered to radical responsibility, as well as having a safe space to work through life's challenges.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Hannah Colbert

Hannah Colbert

Therapist

Virtual • New York


“Therapy is a collaborative approach. You care about your success and I care about your success, a great deal.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shy Brown

Shy Brown

Therapist

Virtual • New York


“My goal is to create a safe, open space where you feel heard, respected, and empowered to make meaningful changes in your life.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Geordan Holmes

Geordan Holmes

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.

Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. This means we're discovering insights and developing concrete skills you can use outside of sessions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Erica Rosa

Erica Rosa

Therapist

Virtual • New York


“I welcome individuals from all walks of life, including members of the LGBTQ+ community and trauma survivors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Marie Oneus

Marie Oneus

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic, trauma-informed approach because I believe your experiences, environment, and life circumstances all shape your mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Claire Olsen

Claire Olsen

Therapist

Virtual • New York


I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Simone Schultz

Simone Schultz

Therapist

Virtual • New York


“I know what it feels like when no one gets you. Together we can work on getting you to the place you want to be in.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nuchanart Pinying

Nuchanart Pinying

Therapist

Virtual • New York


“I am known for my ability to create a calm, supportive presence, offering both emotional counseling and practical guidance.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Amanda Cataldo

Amanda Cataldo

Therapist

Virtual • New York


“Amanda integrates cognitive behavioral therapy, solution-focused therapy, and talk therapy to support clients in understanding their needs and promoting self-growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Trini Joseph

Trini Joseph

Therapist

Virtual • New York


“My goal is to create a safe space where we can process our thoughts and emotions without judgement or fear.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Salima Sultana

Salima Sultana

Therapist

Virtual • New York


“Each individual is the narrator of their stories, I will hold space for you to share your story and use Motivational interviewing, Narrative therapy, Mindfulness Techniques, and CBT to assist you with reaching your personal goals.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Gardiner

Sarah Gardiner

Therapist

Virtual • New York


“As a clinician, I have supported children, adolescents, and young adults to find their voice and navigate the world with confidence and understanding.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Almonte

Maria Almonte

Therapist

Virtual • New York


“I integrate mind–body awareness into our work, recognizing that emotional experiences are often held in both the body and the mind.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Jessica Fermin

Jessica Fermin

Therapist

Virtual • New York


“I believe healing is not one-size-fits-all, and I work with clients at their own pace while helping them develop healthier coping skills...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Danyelle DiScala

Danyelle DiScala

Therapist

Virtual • New York


“My work is rooted in the belief that lasting change happens when people learn to harness their strengths, clarify what matters most to them, and take intentional steps toward a life that aligns with their values.”
Cigna + 7 others
Family issues, Grief or loss, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Solution-oriented
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Carina Sacks

Carina Sacks

Therapist

Virtual • New York


“My approach is rooted in feminist values and a deep belief in every woman's inherent worth and resilience.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Shelby Gonsalves

Shelby Gonsalves

Therapist

Virtual • New York


Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Marilyn Mejia

Marilyn Mejia

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded and focused on empowering clients to build insight, resilience, and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Carla Starr

Carla Starr

Therapist

Virtual • New York


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Leiat Klarfeld

Leiat Klarfeld

Therapist

Virtual • New York


“My approach is warm, supportive, and collaborative. I focus on building genuine connections and trust...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Hillary Bowden

Hillary Bowden

Therapist

Virtual • New York


“Hillary takes a person-centered approach when working with her clients and believes in a strong therapeutic alliance...”
Cigna + 8 others
Anxiety, Eating disorders, Relationship issues, Stress management, Women's issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Renita Dyal

Renita Dyal

Therapist

Virtual • New York


“My goal is to provide you with a warm empathetic & safe environment that allows you to freely express yourself & have your voice heard.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Catherine Farrell

Catherine Farrell

Therapist

Virtual • Orangeburg, NY


“I provide a dynamic, integrative, person-centered approach to therapy and utilize the power of the creative process to help clients achieve emotional balance...”
Accepts Cigna insurance
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ouida Malik

Ouida Malik

Therapist

Virtual • New York


“I believe that healing happens when we feel truly seen and heard and building a trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Hamed Hossainian

Hamed Hossainian

Psychiatric Mental Health NP

Virtual • New York


“I specialize in working with Afghan, Iranian, and Muslim communities, offering culturally sensitive care for those who may feel misunderstood in traditional settings.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Melissa McGreal

Melissa McGreal

Therapist

Virtual • New York


“I use a warm, strengths-based, and collaborative approach to help clients achieve their goals and gain skills to cope with life's challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Kristen Ciaravolo

Kristen Ciaravolo

Therapist

Virtual • New York


“I focus on creating a supportive and nonjudgmental environment where people feel comfortable and motivated to explore challenges...”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.