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Find a therapist in New Hartford, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Hartford, NY accepting new patients

New Hartford residents can connect with 8,381 warm, solution-oriented providers through Headway. Whether you're in Yorkville, Utica, or nearby areas, get matched with therapists offering flexible scheduling and free consultations. Many sessions are covered by insurance, allowing clients to focus on their care.

Jonathan Sem

Jonathan Sem

Therapist

Virtual • New York


“My approach is open-minded, structured, and trauma-informed, combing TF-DBT and somatic therapy with real-life skill building.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nadia Hamilton

Nadia Hamilton

Therapist

Virtual • New York


“My goal is to create a safe, respectful, and non-judgmental space where you feel heard and supported.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Emily Wyman

Emily Wyman

Therapist

Virtual • New York


“My listening skills and patient demeanor allow me to build a rapport with clients in a natural and organic manner.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Rebecca Saeger

Rebecca Saeger

Therapist

Virtual • New York


Hi, I’m Rebecca! I am a Licensed Clinical Social Worker in New York. I graduated with my Master's Degree in Social Work in May 2019 and became licensed in September 2019. Since then, I have worked full time in outpatient community mental health. Through out my education and employment, I have specialized in working with adults with co-occurring disorders (mental health and addiction). I am currently working with individuals 18+.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carolyn O'Neal

Carolyn O'Neal

Therapist

Virtual • New York


“Carolyn believes in the power of healing by having a space to process and grow with the support of therapy.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Challenging, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Stephanie Schecter

Stephanie Schecter

Therapist

Virtual • New York


“As a music therapist, I believe music can deepen our sense of connection to ourselves and to the world, helping us gain insights to live a more fulfilled life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 2 insurance carriers
Aleyamma John

Aleyamma John

Psychiatric Mental Health NP

Virtual • New York


“With over three decades of experience in the field of psychiatry and a total of 40 years in the broader medical field, I bring a deep well of knowledge, clinical expertise, and a patient-centered approach to every aspect of care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Geordan Holmes

Geordan Holmes

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.

Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jennifer Capps

Jennifer Capps

Therapist

Virtual • New York


“I offer a warm, nonjudgmental space where we can talk through what's going on, and find practical ways to help you feel better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sheldon Morris

Sheldon Morris

Therapist

Virtual • New York


“My mission is to empower clients with the tools to help them thrive, no matter what struggles life brings their way.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 1 insurance carrier
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Myrtle Richards

Myrtle Richards

Therapist

Virtual • New York


“I believe therapy should feel safe, empowering, and practical. My goal is to help you develop effective coping skills, gain insight into their emotions and behaviors, and feel supported as they work toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anastasia Slavina

Anastasia Slavina

Therapist

Virtual • New York


I began my journey in Marriage and Family Therapy in 2015 and am currently pursuing my doctorate. I work with clients seeking support with anxiety, depression, ADHD, and relationship and dating challenges, as well as those seeking a more fulfilling life.

I help you close the gap between where you are and where you want to be.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Dr. Jack Borenstein

Dr. Jack Borenstein

Psychologist

Virtual • New York


Dr. Jack Borenstein is a Licensed Psychologist located in South Florida, originally from the New York metropolitan area. Dr. Borenstein obtained his Ph.D. from the Dept. of Clinical and Counseling Psychology at Columbia University. He also completed in a concentration in Latino Mental Health and Bilingual Counseling. With training in various clinical treatment modalities, he specializes in anxiety, depression, life-transitions, grief and bilingual treatment.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Karli Smith

Karli Smith

Therapist

Virtual • New York


“Following sessions, you can expect to take away both emotional insights and practical tools, including increased self-awareness, emotional regulation tools, a sense of safety and control, and connection & validation.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Bella

Alyssa Bella

Therapist

Virtual • New York


“I am committed to truly understanding your day-to-day experiences and creating a safe, supportive space where you can explore challenges, foster growth, and build resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Alba Urena

Alba Urena

Therapist

Virtual • New York


“I believe in viewing individuals as a whole and guiding them with evidence-based, strength-focused approaches to foster self-awareness and encourage positive change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Ariel Batiste

Ariel Batiste

Therapist

Virtual • New York


“Clients often tell me they appreciate my balance of warmth, honesty, and compassion. I'm here to walk alongside you through the hard stuff and help you reconnect to your power, purpose, and peace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cindy Rivera

Cindy Rivera

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience supporting individuals through life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel safe to explore their thoughts, feelings, and behaviors. My style is practical and solution-focused, empowering clients to take small, actionable steps toward meaningful personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rasheedat Saheed

Rasheedat Saheed

Therapist

Virtual • New York


“I have worked in both outpatient and inpatient clinical settings to address the needs of many diverse clients for over 20 years...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Douglas Bryant Srour

Douglas Bryant Srour

Therapist

Virtual • New York


“I believe we can all achieve a greater level of wellness if we can build a solid foundation of mindful awareness and self-care.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Rachel Habina

Rachel Habina

Therapist

Virtual • New York


“I provide an empathetic and warm environment to ensure clients are comfortable to grow in the therapeutic setting.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Victoria Smoot

Victoria Smoot

Therapist

Virtual • New York


“I strive to create a calm, safe, and supportive space where you can explore and process difficult emotions and experiences without judgement.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Blakeslee

Jessica Blakeslee

Therapist

Virtual • New York


“My approach is genuine, warm, and collaborative, focused on understanding the whole person rather than just a diagnosis or symptom.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ziona Weiss

Ziona Weiss

Therapist

Virtual • New York


“I provide individual therapy for adults and bring over 20 years of experience in the mental health field.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Felice Harris

Felice Harris

Therapist

Virtual • New York


I am Dr. Felice Harris, a dedicated therapist, personal and professional coach, and early childhood education leader. I hold graduate degrees in Social Work and Early Childhood Education Leadership, along with a doctorate in education. As a licensed psychotherapist, I am trained in several evidence based practices and pedagogy to support meaningful, practical change.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jing An

Jing An

Therapist

Virtual • Brooklyn, NY


Hello! I am Jing An, a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience in hospitals and community health centers throughout New York City. I have spent much of my career serving as a bridge for families navigating the complexities of the healthcare and special education systems, and I currently lead trauma service initiatives for children and adolescents.

Whether you are a parent managing the emotional stress of a child’s special needs, a young adult navigating a major life transition, or someone seeking a safe space to process trauma, I am here to help you rediscover your resilience. I also offer therapy in both English and Mandarin, ensuring that care is accessible and culturally resonant for the communities I serve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Angela Mayo

Angela Mayo

Therapist

Virtual • New York


Hello,

It's a pleasure to meet you.

As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Debra Ratchford

Debra Ratchford

Therapist

Virtual • New York


“I help people who feel overwhelmed, stuck, or unsure how to move forward begin to understand their patterns, build confidence, and take practical steps toward change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sanya Lamothe

Sanya Lamothe

Therapist

Virtual • New York


I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience supporting individuals, couples, and families through meaningful change. My background spans community-based programs, hospital settings, and telehealth, giving me a deep understanding of how people grow within their relationships, environments, and daily challenges.

I specialize in evidence‐based approaches including Multisystemic Therapy (MST), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution‐Focused Therapy, and Motivational Interviewing. I work with clients navigating anxiety, depression, relationship concerns, family conflict, trauma, and major life transitions.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Salima Sultana

Salima Sultana

Therapist

Virtual • New York


“Each individual is the narrator of their stories, I will hold space for you to share your story and use Motivational interviewing, Narrative therapy, Mindfulness Techniques, and CBT to assist you with reaching your personal goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Desiree Farmer

Desiree Farmer

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Samantha Reuther

Samantha Reuther

Therapist

Virtual • New York


I am a Licensed Mental Health Counselor (LMHC) with more than 10 years of experience supporting individuals and couples in both private practice and clinical settings. I am passionate about helping clients navigate life's challenges, strengthen emotional well-being, and build meaningful, lasting change.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
LeeAnn Grasso

LeeAnn Grasso

Therapist

Virtual • New York


“Clients can expect trust, consistency and a deep motivation to understand who they are and how they want to be in the world.”
Anxiety, Chronic conditions, Depression, Family issues, PTSD
Affirming, Challenging, Inquisitive
Accepts 17 insurance carriers
Rosalia Duarte

Rosalia Duarte

Therapist

Virtual • New York


“As an LCSW with over a decade of experience, I offer a practical, culturally responsive approach in both English and Spanish.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Ajay Balladin

Ajay Balladin

Psychiatric Mental Health NP

Virtual • New York


I am a certified mental health and family practice provider. I value you as a person, your confidentiality and your determination. Together we can make a difference

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Kimberlee Katusha

Kimberlee Katusha

Therapist

Virtual • New York


“My goal is to create a supportive, nonjudgmental space where every individual feels heard, empowered and equipped to grow!”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leor Wasser

Leor Wasser

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker (LCSW) with over three and a half years of experience specializing in trauma-informed care.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Simos

Ashley Simos

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to be honest, vulnerable, and human without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • New York


Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.

I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.

I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.

In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.

This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in New Hartford, NY

Searching for therapists in New Hartford starts with knowing what kind of support you want. Some therapists focus on anxiety, depression, grief, or relationship challenges, while others specialize in trauma, life transitions, stress, or family concerns. As you compare options, look for a therapist whose listed specialties and training match your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

In a smaller market like New Hartford, local office options may be more limited than in nearby Utica or other parts of Oneida County. Virtual therapy can expand your choices while still letting you work with a therapist licensed in New York. As you narrow your search, consider appointment availability, scheduling flexibility, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and areas of focus.

Therapy in New Hartford can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes it easier to compare therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you’re ready.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.