Find a therapist in Oneonta, NY — covered by insurance
Top therapists in Oneonta, NY accepting new patients
Find mental health support in Oneonta across neighborhoods like Downtown, Southside, and Northside. Headway connects you with 8,422 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients pay as little as $0 per session.
Are you at the end of the road where you don’t have anyone to turn to for help? Have you exhausted all tools and is facing infidelity, depression and anxiety and you are looking to improve your mental health and repair your marriage ? Well you have found the right place! I’m hear to listen to you without prejudgments. Let’s work this out together !
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
I specialize in holistic and medication free approach to psychotherapy using Cognitive Behavior Therapy (CBT) to help minimize and relieve symptoms of anxiety, chronic insomnia, grief, family issues, stress related to work.
I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.
My approach to therapy is collaborative, compassionate, and tailored to each individual.
Almost everyone experiences some level of depression or anxiety during their lifetime. Sometimes these conditions prompt us to get care. They inspire us to work collaboratively with someone so that we can
navigate difficult times. Psychotherapy can help us make decisions, process relationships, endure
emotional pain and make real growth. I specialize in working collaboratively with adults who
experience depression and anxiety or are looking to work through stuck points in their lives.
I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.
Dare to Flourish: Your Journey to Healing Starts Here
Healing isn’t just about getting through the day; it’s about rediscovering the strength to grow into your most authentic self. I am dedicated to helping you navigate life’s most difficult transitions.
Whether you are seeking individual, family, or couples therapy, my goal is to provide a safe, compassionate space where you can process grief, strengthen relationships, and find your footing again. Together, we will work to move beyond just surviving—we will work so you can truly flourish.
As a bilingual clinician, I offer therapy in both English and Spanish, ensuring that language is never a barrier to expressing your deepest emotions or cultural nuances.
Im a Native New Yorker and a Clinal Social Worer, with over 20 years experience in a vareity of settings. My style is best described as warm, understanding, honest and direct.
About our therapists serving Oneonta, NY
- 98%Anxiety
- 93%Depression
- 86%Stress management
- 81%Relationship issues
- 75%Trauma
- 96%Aetna
- 85%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 54%United Healthcare
- 98%English
- 11%Spanish
- 2%Russian
- 1%Mandarin
- 1%French
- 90%Online only
- 10%In-person or online
- 81%Woman
- 18%Man
- 1%Non-binary
- 47%Licensed Clinical Social Worker
- 29%Licensed Mental Health Counselor
- 9%Nurse Practitioner
- 8%Clinical Psychologist
- 3%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 28%Family therapy
- 17%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oneonta, NY
Searching for therapists in Oneonta starts with knowing what kind of support you want and which therapist has experience with your needs. People often look for therapy for anxiety, depression, grief, relationship concerns, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and background match what you want to focus on. A bio may mention approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, which can help you decide who may be a strong fit.
In a smaller city like Oneonta, the number of nearby in-person therapists may be more limited than in a larger metro area. Virtual therapy can expand your options while still letting you work with a therapist licensed in New York. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how a therapist describes their style, what they specialize in, and what a first session may include.
Therapy in Oneonta can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who accept a wide range of insurance plans, see estimated costs after your benefits are checked, and book directly when you’re ready. That makes it easier to compare therapists in Oneonta, review bios, and find care that fits your needs, schedule, and plan.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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