Find a therapist in Oneonta, NY — covered by insurance

I bring over 15 years of experience working with children, families, and schools to help people understand their emotions, strengthen relationships, and build the tools they need to thrive. My approach is warm, collaborative, and grounded in the belief that we all do the best we can with the tools we have—and that with the right support, we can grow and heal.

Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.

I am a trauma therapist who helps adults heal from painful experiences, long standing emotional patterns ,and the stress that can build up in both the mind and the body.

My style is warm, direct , and thoughtful, and I work with clients who want more than symptom relief - they want deeper understanding, lasting change, and a stronger sense of self. I also bring a wellness perspective to therapy, recognizing the impact of stress, sleep, lifestyle and the nervous system health on emotional well-being.

True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of healthcare experience, providing telehealth psychiatry and virtual care to patients across New York. My strong medical background helps me recognize the vital link between

mental and physical health, allowing me to deliver thoughtful, integrated psychiatry services rather than treating symptoms in isolation.

I focus on medication management for anxiety and depression, along with adult ADHD, bipolar disorder, and trauma and PTSD management, using thorough psychiatric assessments, medication management, and supportive therapy for stress, burnout, and mood disorders. I also have particular experience in women’s mental health,

including postpartum depression and the concerns that often go unaddressed in general psychiatric care.

My aim is to foster a safe, compassionate, and non-judgmental environment where clients feel heard and respected. I believe mental health treatment is most effective when it’s collaborative and personalized

I work closely with each client to develop a tailored

treatment plan that promotes emotional well-being, stability, and an improved quality of life.

All appointments are conducted through secure virtual care, and I accept insurance through Headway, so cost is rarely a barrier to getting started.

I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.