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Find a therapist in Oneonta, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oneonta, NY accepting new patients

Find mental health support in Oneonta across neighborhoods like Downtown, Southside, and Northside. Headway connects you with 8,418 licensed providers offering virtual and in-person sessions. With 70+ insurance plans accepted, many patients pay as little as $0 per session.

Elizabeth Wynn

Elizabeth Wynn

Therapist

Virtual • New York


“I believe that every person has the innate ability to heal. I am committed to tapping into my client's inner resources and uncovering their full potential.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erin Smith

Erin Smith

Therapist

Virtual • New York


“I believe healing begins with acceptance and small steps toward empowerment, especially for those navigating trauma, hardship, or systemic barriers.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angel Gavilanes

Angel Gavilanes

Therapist

Virtual • New York


Award winning Therapist — Backed by 18 years of clinical training, 7 years of therapy experience. I am a licensed psychotherapist that provides compassionate, evidence-based therapy tailored to your unique needs. I help professionals heal from burnout, anxiety, depression, and trauma while reconnecting with themselves and the people they love.

Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Rachel Relkin

Rachel Relkin

Therapist

Virtual • New York, NY


“I believe therapy is meant to be collaborative, where my clients and I can work together as a team, as you are the leader and I am the guide.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Karen Hastings

Karen Hastings

Therapist

Virtual • New York


I am a trauma therapist who helps adults heal from painful experiences, long standing emotional patterns ,and the stress that can build up in both the mind and the body.

My style is warm, direct , and thoughtful, and I work with clients who want more than symptom relief - they want deeper understanding, lasting change, and a stronger sense of self. I also bring a wellness perspective to therapy, recognizing the impact of stress, sleep, lifestyle and the nervous system health on emotional well-being.

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Direct, Holistic
Accepts 2 insurance carriers
Aviyanca Prakash

Aviyanca Prakash

Psychologist

Virtual • New York


“I specialize in supporting immigrants and communities of color, with a commitment to helping destigmatize mental health and making therapy feel approachable and inclusive.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shirley Schulte

Shirley Schulte

Therapist

Virtual • West Seneca, NY


True healing isn't just about managing symptoms — it's about addressing the whole person.

I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.

I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Ariella Lindenfeld

Ariella Lindenfeld

Therapist

Virtual • New York


“I work collaboratively with clients to address anxiety, mood-related concerns, stress, and life transitions, using an evidence-based and client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Octavio Moreno-Lomeli

Octavio Moreno-Lomeli

Therapist

Virtual • New York


“You can always expect me to be transparent, compassionate, and engage you with unconditional positive regard.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Saheed Jalade

Saheed Jalade

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of healthcare experience, providing telehealth psychiatry and virtual care to patients across New York. My strong medical background helps me recognize the vital link between

mental and physical health, allowing me to deliver thoughtful, integrated psychiatry services rather than treating symptoms in isolation.

I focus on medication management for anxiety and depression, along with adult ADHD, bipolar disorder, and trauma and PTSD management, using thorough psychiatric assessments, medication management, and supportive therapy for stress, burnout, and mood disorders. I also have particular experience in women’s mental health,

including postpartum depression and the concerns that often go unaddressed in general psychiatric care.

My aim is to foster a safe, compassionate, and non-judgmental environment where clients feel heard and respected. I believe mental health treatment is most effective when it’s collaborative and personalized

I work closely with each client to develop a tailored

treatment plan that promotes emotional well-being, stability, and an improved quality of life.

All appointments are conducted through secure virtual care, and I accept insurance through Headway, so cost is rarely a barrier to getting started.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Florencia Bernthal

Florencia Bernthal

Psychologist

Virtual & in-person • New York, NY


“The psychoanalytic method is an invitation to a unique logical way of seeing, understanding, and definitively making novel decisions in life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Alpana Patel

Alpana Patel

Therapist

Virtual • New York


“I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Luis Cortez

Luis Cortez

Therapist

Virtual • New York


I’m a licensed clinical social worker who works with adults around anxiety, mood concerns, relationships, and feeling stuck in patterns that don’t seem to change. I care a lot about creating a real, human connection in therapy—not just giving advice or tools. My style is warm and collaborative, but also honest and thoughtful. I believe therapy works best when support and personal responsibility go hand in hand.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jose Mejia

Jose Mejia

Therapist

Virtual • New York


“My work focuses on helping young people navigate challenges such as anxiety, stress, self-esteem, and life transitions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Samantha Edwards

Samantha Edwards

Therapist

Virtual • New York


“I use a flexible, integrative approach to therapy, drawing from evidence-based practices like CBT, DBT, motivational interviewing, solution-focused therapy, and trauma-informed care.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Saudia Garnette

Saudia Garnette

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker in New York who offers a warm, collaborative space where clients can feel heard, supported, and empowered to create meaningful change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joseph Newton

Joseph Newton

Therapist

Virtual • New York


“I work collaboratively with individuals and families in navigating difficult times and in using these experiences to become your best self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • New York


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Blessing Okuji

Blessing Okuji

Psychiatric Mental Health NP

Virtual • New York


“I commend you for taking the courageous step to seek help—it can often be one of the most challenging parts of the journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
Accepts 12 insurance carriers
Leigha Rogers

Leigha Rogers

Therapist

Virtual • New York


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New York


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Jordan

Nicole Jordan

Therapist

Virtual • New York


My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, families, individuals, forensic issues, and bariatric clients. My approach to therapy is a collaboration focused on individualized solutions. I am very dedicated to the field of Social Work and serve as a Professor at the University of Buffalo. Questions - feel free to reach out to [email protected]

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Katherine Cahn-Fuller

Dr. Katherine Cahn-Fuller

Psychiatrist

Virtual • New York


Hello! I am a Columbia-trained and Columbia-affiliated psychiatrist who specializes in psychodynamic psychotherapy.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Amanda Lopez

Amanda Lopez

Therapist

Virtual • New York


“My style is warm, open, and empathetic, and I take a holistic view of healing—meeting you where you are and walking alongside you as you find your way back to balance and connection.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cara Gomberg

Cara Gomberg

Therapist

Virtual • New York


“I always place great emphasis on the therapeutic relationship as I assist clients in working toward their goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I know that reaching out for support isn't always easy, which is why I prioritize creating a safe, welcoming, and nonjudgmental space...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Culley

Jennifer Culley

Therapist

Virtual & in-person • Carmel Hamlet, NY


“My goal is that every client leaves their session with a sense of being heard, respected, and empowered.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lamar Gilmore

Lamar Gilmore

Therapist

Virtual • New York


My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.

Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Capricia Hollis

Capricia Hollis

Therapist

Virtual • New York


“My approach is warm, supportive, and client-centered. I believe you are the expert in your own story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • New York


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New York


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kim Geha

Kim Geha

Therapist

Virtual • New York


“I meet clients where they are with a holistic, person-centered approach... you leave each session with practical tools, strategies, and insights to manage life's stressors.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Kelsi Nau

Kelsi Nau

Therapist

Virtual • Rochester, NY


“I provide patient-centered therapy and will do what is needed to meet a client where they are at, with no judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melissa Lee Alcaide

Melissa Lee Alcaide

Therapist

Virtual • New York


Hello, I’m Melissa Alcaide, LCSW. I have worked in human services since 2009, supporting individuals through a wide range of personal and life challenges. My professional experience includes providing supportive counseling in correctional settings, outpatient mental health services for individuals living with serious mental illness, housing and homelessness services, and helping people navigate complex systems and life transitions. I hold a Master’s degree in Social Work, a Master’s degree in Human Services Leadership, and a degree in Paralegal Studies.

Today, I am especially passionate about helping individuals struggling with anxiety, OCD, relationship concerns, self-esteem, life transitions, and building greater confidence in themselves and their decisions.

Anxiety, Family issues, Maternal mental health, OCD, Panic disorders
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Carollee Hamlin, Lcsw

Carollee Hamlin, Lcsw

Therapist

Virtual • New York


“During our work together, I provide space where you can explore the underlying cause for your emotions and thoughts, personal growth, and develop skills to help manage anxiety, stress, and other life challenges.”
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Diaz

Nicole Diaz

Therapist

Virtual • New York


“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lara Wisdom

Lara Wisdom

Therapist

Virtual • New York


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
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About our therapists serving Oneonta, NY

Number of therapists serving Oneonta, NY
There are over 8,399 therapists in Oneonta, NY accepting new patients.
8,399+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 54%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%Mandarin
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oneonta, NY

Searching for therapists in Oneonta starts with knowing what kind of support you want and which therapist has experience with your needs. People often look for therapy for anxiety, depression, grief, relationship concerns, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and background match what you want to focus on. A bio may mention approaches like cognitive behavioral therapy, trauma-informed care, or family therapy, which can help you decide who may be a strong fit.

In a smaller city like Oneonta, the number of nearby in-person therapists may be more limited than in a larger metro area. Virtual therapy can expand your options while still letting you work with a therapist licensed in New York. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how a therapist describes their style, what they specialize in, and what a first session may include.

Therapy in Oneonta can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who accept a wide range of insurance plans, see estimated costs after your benefits are checked, and book directly when you’re ready. That makes it easier to compare therapists in Oneonta, review bios, and find care that fits your needs, schedule, and plan.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.