

Orchard Park residents can access quality mental health care through Headway's network of 8,382 providers experienced in treating anxiety, depression, and more. Sessions are flexible—choose virtual or in-person appointments with insurance accepted. Start your free intake call today and find your right fit.
Welcome. If you’ve come this far, I imagine you’re feeling overwhelmed, stuck, and frustrated - that life lacks in the meaning, vitality, and belonging that you would desire for yourself. Sometimes, despite our best efforts to overcome our problems, we can feel lost and demoralized. Should this resonate with your experience, allow me to share about my practice and how I might help. I am a clinical psychologist with a broad range of expertise and specialize in trauma, loss, and related problems of identity, relationships, and meaning.
I have been working with children and adults for 30 yrs. Two years ago I opened my own practicecand I love what I do! I have many yrs working with adolescents in a school setting, however, I have found a passion in the last year working with couples. We are in a tough world. Economy, high divorce rate, social media and more. My goal is to work and keep couples and families together. The first step is reaching out. Depression, anxiety, we are all struggling and I would love to help make your days brighter!!
I am a Licensed Mental Health Counselor and National Certified Counselor with over ten years of experience. I work with individuals facing all kinds of life challenges — anxiety, depression, grief, trauma, identity and self-worth struggles, relationship concerns, or just feeling overwhelmed and unsure where to go next. I also support individuals working through career-related stress, burnout, or big life transitions. Whether you're at a personal or professional crossroads, I’m here to help you sort through the noise and move forward with clarity.
I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.
I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.
I believe everyone deserves a space where they feel heard, understood, and supported. With more than 20 years of experience in mental health, healthcare, education, and community settings, I've had the privilege of walking alongside adolescents, adults, and families through life's most challenging moments. I understand that seeking therapy can feel vulnerable, and I strive to create a warm, compassionate, and culturally responsive environment where you can show up as your authentic self. My goal is to help you build on your strengths, deepen self-understanding, and move toward a life that feels more balanced, fulfilling, and aligned with your values.
My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Orchard Park starts with getting clear on what you're looking for. Consider the concerns you want to address — such as anxiety, depression, ADHD, relationship challenges, or trauma — and look for a licensed provider who specializes in that area. Common credentials include LMHC, LCSW, LMFT, and psychologist. If you need medication management, a psychiatrist or psychiatric nurse practitioner may be the right fit.
Because Orchard Park is a smaller community within the Buffalo metro, you may find a wider selection of providers by including nearby areas like West Seneca, Hamburg, and Cheektowaga in your search. Many providers also offer virtual sessions, which means you can connect with a licensed therapist anywhere in New York State from home. Reading a provider's bio before booking can help you understand their approach, style, and areas of focus so you feel confident about the match.
Therapy in the Buffalo area can be expensive without coverage, but using in-network insurance is one of the most reliable ways to keep costs manageable. On Headway, you can enter your insurance details to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.
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