

Grief counseling in Syracuse connects you with 5,218 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Acceptance and Commitment Therapy. Whether you're coping with loss of a loved one or navigating bereavement, virtual and in-person sessions help you find meaning and move forward with professional support.
As a Licensed Mental Health Counselor who is also a first-generation South-Asian woman, my experiences have shaped me and the services I provide. I have been practicing as a counselor since 2021, providing care to individuals in New York State
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
I am a Licensed Mental Health Counselor with 10 years experience. I work with adults navigating the stress and uncertainty that life can bring. I believe people do best when they feel supported, heard, and not alone in what they are carrying. My focus is helping clients better understand themselves and build confidence in how they move through life.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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