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Find a therapist in Troy, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Troy, NY accepting new patients

Mental health support is within reach in Troy with Headway's network of 8,372 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.

Andrea Kelly

Andrea Kelly

Therapist

Virtual & in-person • Stone Ridge, NY


“I believe in a direct yet compassionate approach, creating a safe space for you to express your thoughts and feelings without judgment.”
Anxiety, Grief or loss, Panic disorders, PTSD, Relationship issues
Affirming, Challenging, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Ifeoma Udogwu

Ifeoma Udogwu

Therapist

Virtual • New York


“I believe in empowering clients by helping them recognize their strengths, increase self-awareness, and move toward meaningful and achievable goals.”
ADD/ADHD, Anxiety, Depression, OCD, Stress management
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Eva Nyarko

Eva Nyarko

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My approach is grounded in the belief that healing is most effective when care is personalized, collaborative, and respectful of the whole person—mind, body, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jamie Papathomopoulos

Jamie Papathomopoulos

Therapist

Virtual • New York


“I deeply believe that by leaning into a compassionate space and having an empathetic ear to listen, that happiness is truly attainable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura McKenna

Laura McKenna

Therapist

Virtual • New York


“I believe therapy should be a deeply authentic, honest, and supportive space where you feel safe and empowered to create meaningful growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Madonia-Papalia

Elizabeth Madonia-Papalia

Therapist

Virtual • Staten Island, NY


“I know first hand the anxiety that comes with having to talk about anxiety. It is my first hand experience that will make you feel truly understood, because I do!”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gina Nelson

Gina Nelson

Therapist

Virtual • New York, NY


“My goal is to provide a safe authentic space for you to express your thoughts and feelings, and assist you in navigating to achieve optimal mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Cecilia Mulkin

Cecilia Mulkin

Therapist

Virtual • New York


“I have worked as a crisis evaluator in the emergency room for 10 years which has given me a strong knowledge base regarding all types of mental illnesses.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jason Eveleth

Jason Eveleth

Therapist

Virtual • New York


“My approach to counseling is CBT and existential based with a relaxed setting which allows for comfort and rapport in open communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 13 insurance carriers
Allison Steger

Allison Steger

Therapist

Virtual • Rochester, NY


“I specialize in Trauma and PTSD treatment (childhood trauma, religious trauma, medical trauma, grief and loss, etc).”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Ekaterina Zubritskaya

Dr. Ekaterina Zubritskaya

Psychologist

Virtual • Brooklyn, NY


Starting therapy requires courage and strength even when we are in pain or dissatisfied with the way things are. It is difficult to open up to a stranger, to change the familiar ways of dealing with life and people. That is why I believe in providing a safe, nonjudgmental environment, where we will look at recurrent patterns in your life (for example why do you choose "the same type" of partners or feel so lonely or anxious, why do you often have the "same conflicts" with your bosses or friends) and gain insight into unconscious motivations of your behavior.


I specialize in behavioral excess (misuse of substances, sex and food) and mood disorders (anxiety, depression). Because of my belief in personal freedom I try to provide accepting and safe environment where we can talk about you and your life openly.


I am bilingual (Russian/English)and have extensive training in psycholinguistics.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Participatory
Accepts 5 insurance carriers
Ngozi Ozulumba

Ngozi Ozulumba

Psychiatric Mental Health NP

Virtual • New York


“A specialist in diagnosing, treating, and managing a variety of mental health conditions including prescribing medication and offering therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Linda Booth

Linda Booth

Therapist

Virtual • New York


I have been practicing as a Social Worker for over 38 years. I have a lot of experience in the areas of behavioral health services which includes a host of treatment focus areas and chemical dependency. I am energetic and enthusiastic about my work with clients. I am currently accepting new clients at this time. I like to incorporate in my work with clients self expression and self exploration. Outside of my work I love to engage in dance therapy, exercise for fitness, reading and sewing.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 13 insurance carriers
Laurie Horton

Laurie Horton

Therapist

Virtual & in-person • West Islip, NY


“Her practice includes treatment for adolescences, teenagers and adults dedicated to the specialized treatment of eating disorders and general psychiatric conditions...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Participatory
Accepts 6 insurance carriers
Mary Kline

Mary Kline

Therapist

Virtual • New York


“I have been a social worker for 20 years, working with different populations. I specialize in anxiety, depression, developing a better work-life balance and managing the stressors of work and children.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Valerie Naggie

Valerie Naggie

Psychiatric Mental Health NP

Virtual • New York


“My goal is not only symptom relief, but helping clients feel more balanced, confident, and in control of their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicole Sullivan

Nicole Sullivan

Therapist

Virtual • Smithtown, NY


“Nicole works by taking a compassionate, strengths-based, holistic, and trauma-informed approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Georgia Newton

Georgia Newton

Psychiatric Mental Health NP

Virtual • New York


“I believe in treating the "whole person", so with medication management, psychoeducation, and ongoing communication, I am here to support your well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Charmaine Brown

Charmaine Brown

Therapist

Virtual • New York


“I bring the perfect blend of professionalism and chill vibes. During therapy, my goal is to inspire you to be the best you possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sharay Chambers

Sharay Chambers

Psychiatric Mental Health NP

Virtual • New York


Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Lucia Castellano

Lucia Castellano

Therapist

Virtual • New York


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Bayer

Lauren Bayer

Therapist

Virtual • New York


“I tailor my therapeutic treatment modalities to the needs of each client, ensuring a person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Dr. Christine Clark

Dr. Christine Clark

Psychologist

Virtual • New York


“My approach to therapy is warm, collaborative, and integrative... I combine evidence-based practices, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and mindfulness techniques...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Patricia Spector

Patricia Spector

Psychiatric Mental Health NP

Virtual • Port Jefferson Station, NY


“My practice is to assist you in meeting your personal mental health goals. Life is meant to be cherished.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kahli Mercik

Kahli Mercik

Therapist

Virtual • New York


“Real change, enduring change, happens one step at a time.” – Ruth Bader Ginsburg

Hello. My Name is Kahli. I am a qualified mental health professional.

I provide therapy to adults and children.

I specialize in helping women to get through challenging life transitions.

Using an eclectic mix of evidence-based treatments, common sense and humor, I provide individual therapy, pre-marital and marital counseling.

My training and experience in mental health treatment, child welfare, criminal justice and domestic violence prevention give me a unique perspective as a helping professional.

I help my clients to discover and build upon their own inner strengths and resources. I believe in forming a strong & trusting partnership with my clients to make them feel comfortable, understood & confident in their lives. I provide helpful, honest counseling both virtually and in person.

Contact me for a free 15-minute telephone consultation. My first goal is to help you to determine if we are a good match. If we are, then we will create a plan of action that will guide our work together.

Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Diana Miner

Diana Miner

Psychologist

Virtual • New York


I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Christa Lloyd

Christa Lloyd

Therapist

Virtual • New York


“I love to help my clients make lasting, positive changes so they can live a life free of the barriers that may currently be holding them back.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Participatory
Accepts 12 insurance carriers
Patrice King

Patrice King

Therapist

Virtual • New York


“I work with clients in a warm, collaborative, and compassionate way, believing that healing happens through connection and trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Dr. Elizabeth Raffanello

Dr. Elizabeth Raffanello

Psychologist

Virtual & in-person • Setauket- East Setauket, NY


“I am passionate about evidence-based therapies, including cognitive-behavioral therapy (CBT) and acceptance and mindfulness-based approaches.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gloria King

Gloria King

Therapist

Virtual • New York


“Through active listening, empathy, and nonjudgmental support, I strive to create a therapeutic alliance built on trust, authenticity, and mutual respect.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Warm
Accepts 10 insurance carriers
Dalton Alexis

Dalton Alexis

Therapist

Virtual • New York


“I work with clients in a warm, collaborative way, creating a safe space where you can feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Ogechukwu Osigwe-Adiele

Ogechukwu Osigwe-Adiele

Psychiatric Mental Health NP

Virtual • New York


“I believe meaningful treatment begins with listening and creating a space where clients feel safe sharing their experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Daniela Garcia

Daniela Garcia

Therapist

Virtual • New York


“I specialize in working with adolescents and individuals struggling with substance use disorders. My approach is client-centered and trauma-informed, with a focus on helping individuals build coping skills, resilience, and healthier patterns of...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Italia Orellana

Italia Orellana

Therapist

Virtual • New York


“Clients can expect a safe, nonjudgmental environment where we work collaboratively toward change; my mindset is that growth and transition take effort, and I am committed to supporting and guiding you through that process at a pace that feels right...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Telia Stanfield

Telia Stanfield

Psychiatric Mental Health NP

Virtual • New York


“Clients should know that I come to this work not only with professional expertise, but also with deep compassion and lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Valeriya Dvorkin

Valeriya Dvorkin

Therapist

Virtual • New York


“I view therapy as a place for people to take a deeper look at how they are living, what works and doesn't work for them in their current situation...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Challenging, Energetic, Humorous
Accepts 8 insurance carriers
Deborah Finn

Deborah Finn

Therapist

Virtual • New York


“I view therapy as a partnership. My role is to help clients identify and gain insight into their specific situations and to explore new, different ways to think and respond.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Troy

Finding the right therapist in Troy, NY starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship challenges, or another concern, choosing a licensed provider who specializes in that area can make a meaningful difference. Troy and the surrounding Capital District — including Albany, Cohoes, and Watervliet — have a range of providers offering approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care.

Beyond specialty, consider the logistics that matter to you: whether you prefer in-person sessions or virtual visits, what days and times work with your schedule, and whether a provider's communication style feels like a good match. Reading a provider's bio before booking can help you understand their approach and decide if you'd like to move forward.

Therapy in the Troy area can be expensive without insurance, but affordable options are available when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as little as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in New York

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1 Cost may vary based on your location, age, and insurance coverage.