Book a therapist or psychiatrist in Utica, NY covered by Aetna

I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.

I am a dedicated mental health clinician with extensive experience supporting individuals across a wide range of clinical needs. My work has included treating patients with substance use disorders, dual diagnoses, PTSD, bipolar disorder, borderline personality disorder (BPD), anxiety, depression among others. I have a strong background in both community-based mental health settings and outpatient substance use treatment programs, including Intensive Outpatient Programs (IOP) and Level 1 care.

My approach to therapy is collaborative, compassionate, and tailored to each individual.

I'm Sandra Sarro, a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience caring for individuals and families across a variety of mental health settings. Throughout my career in emergency psychiatry, inpatient care, medical units, and private practice, I've learned that every person's story is unique. My goal is to provide care that is compassionate, sincere, and nonjudgmental, so you always feel heard and supported. I work with adolescents, adults, older adults, and families experiencing challenges such as depression, anxiety, mood disorders, ADHD, insomnia, behavioral and school-related concerns, anger management, and life transitions.

I support teens, adults, and couples who feel overwhelmed, stuck, or disconnected from themselves or each other. My clients are thoughtful, resilient people seeking a gentle, grounded space where they can feel seen, supported, and safe enough to reconnect with who they truly are—and with the relationships that matter most. People come to me when life feels heavy, when past experiences linger, anxiety builds, or connection feels harder to access, and they’re ready for compassionate support that helps them move forward with more clarity and ease.

I am a Licensed Clinical Social Worker who is passionate about walking alongside individuals who are feeling overwhelmed, anxious, or impacted by past experiences. I strive to create a safe, compassionate, and nonjudgmental space where clients feel truly heard and supported, I work with adults facing anxiety, depression, trauma and life transitions, and I believe healing looks different for everyone. I value connection, collaboration, and honoring each client's unique story, strengths, and personal values.

Counseling can feel scary in the beginning but I pride myself on being open, present, and welcoming. If you are ready to take the risk, I would be honored to travel with you on your journey. Armed with extensive training in multiple therapies, I can help you move past the barriers of self doubt and into the life you dream of having. I specialize in working with teenagers and adults who are struggling with anxiety, depression, grief, and trauma. As a therapist with years’ of experience, I strive to provide a safe, accepting and non-judgmental space where you will feel seen, heard and whole.

As a person of color, I understand the impact of culture and family on life experiences and societal constructs; I want to ensure that you feel safe without any judgment. We will work together, with you coming up with your goals and what you would like to work on as well as identifying the barriers that may prevent you from moving forward. Each session is gently tailored to the client’s needs and level of readiness to address them. As a therapist, I will support you to shift out of what is not necessary to get to what is most valuable to you. I practice through a solution-focused approach, client-centered therapy, and narrative therapy. I want you to be free of emotional pain, able to deal with life on your terms, and able to find meaningful purpose in work, family, friendships, spirituality, and all other life areas by taking it one day at a time!

Hi! I'm Lina.

I know it can be hard to feel truly seen and understood, especially when life feels overwhelming. I offer a warm, supportive space where you can talk openly and feel validated. My approach blends clinical counseling with transpersonal psychology, helping you shed layers at your own pace as we honor the connection between mind, body, and soul. Together, we’ll work toward the clarity and balance you need to live your most authentic life.

Feel free to reach out or visit my website for more information:

www.transpersonalmentalhealth.com

Brian has supported clients struggling with ADHD, trauma-based disorders, bipolar disorder, relationship issues, finances, stress management, depression, and anxiety-based disorders. He completed his undergraduate nursing degree at University at Buffalo and obtained his masters at the D'Youville College. He is currently working on his doctorate at University at Buffalo. His clinical experience has included work in inpatient hospitalization, outpatient treatment, and rehabilitation and detox.