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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,218 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jill Apilado

Jill Apilado

Therapist

Virtual • New York


“I am a transparent, collaborative therapist who enjoys working with new parents, those going through a reproductive journey...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Vincent Lopreto

Vincent Lopreto

Therapist

Virtual & in-person • West Sayville, NY


“My goal is simple: incorporate strength-based collaborative approach that creates insight through self-exploration, motivates positive change, and allows you to achieve harmony and a happier life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherraine Francis

Sherraine Francis

Therapist

Virtual • New York


Im a Licensed Clinical Social Worker. I graduated from Fordham University with a Masters in Clinical Social Work. I have worked with all ages from young children to the elderly. I enjoy sparking a change in peoples lives and their interpersonal relationships.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lyndsay Brischoux

Lyndsay Brischoux

Therapist

Virtual • New York


As a Licensed Clinical Social Worker (LCSW), I am passionate about helping individuals create

meaningful change in their lives through a collaborative, supportive, and empowering therapeutic process.

I specialize in working with adults who are navigating anxiety, depression, trauma, life transitions, or

feeling stuck.

Rather than focusing only on problems, I work with clients to uncover their strengths, develop practical

skills, and reconnect with their values. Whether you’re dealing with past trauma, daily stress, or seeking

personal growth, therapy can be a space for insight, healing, and real change.

I earned my Master’s degree in Social Work from Fordham University and bring both clinical training and

deep compassion into every session.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Baez

Melissa Baez

Therapist

Virtual • New York


“My goal is to help each client to achieve a better understanding of who they are and how they perceive themselves in the world.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Carolyn Valenzuela

Carolyn Valenzuela

Therapist

Virtual • New York


“She provides a warm, judgment-free space where clients can explore their inner world and foster personal growth.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Tanisha Timothee

Tanisha Timothee

Therapist

Virtual • New York


“I take a straightforward and supportive approach, creating a space where clients feel comfortable opening up and working toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rebekah Kanefsky

Rebekah Kanefsky

Therapist

Virtual • New York


“I am a Certified Sex and Couples Therapist and a Certified Clinical Imago Therapist, sex and kink positive, welcoming and accepting...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Douglas

Maria Douglas

Therapist

Virtual • New York, NY


“I use a warm and humorous approach to create a safe and unbiased space & use treatment that is specific to the individual.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Patrice Rotolo

Patrice Rotolo

Therapist

Virtual • New York


“Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Pamela Duncan

Dr. Pamela Duncan

Psychologist

Virtual • White Plains, NY


“I am inspired by the resilience, strength and courage of the clients I work with everyday and it is my goal and commitment to help my clients to grow and live their "best lives".”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Simone Spirig

Simone Spirig

Therapist

Virtual • New York


“I offer a warm, reflective space where clients can feel supported as they explore what's bringing them to therapy.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yalitza Torres

Yalitza Torres

Therapist

Virtual • Rochester, NY


“I can help relieve anxious thoughts and depressed mood and help you find direction, purpose and motivation.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Humorous
Accepts 7 insurance carriers
Molly Doherty-Vinicor

Molly Doherty-Vinicor

Therapist

Virtual • New York


“My intention when working with folks is to facilitate moving away from behavioral and interpersonal patterns that hinder self-compassion.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Maria E. Ortiz

Maria E. Ortiz

Therapist

Virtual • New York, NY


“I bring warmth, humor, and practical tools from cognitive behavioral therapy, solution-focused therapy, and person-centered care to support your healing and growth.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharee Gunner

Sharee Gunner

Therapist

Virtual • New York


“My counseling style is warm and client focused. I believe in meeting each individual where they are and adjusting the counseling approach and style to meet their needs.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nigel Powell

Nigel Powell

Therapist

Virtual • New York


“I am also an Afro-Caribbean therapist who is quite familiar with acculturation, oppressive and disempowering issues impacting women.”
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Accepts 8 insurance carriers
Dr. Chin Teoh

Dr. Chin Teoh

Psychologist

Virtual • New York


I am a licensed clinical psychologist who is skilled at working with clients from diverse backgrounds. I view psychotherapy as a collaborative process. I believe in providing a warm and nonjudgmental environment for my clients so that they can feel safe and supported in exploring their issues.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
Natalie Mena

Natalie Mena

Therapist

Virtual • New York


“As a Latina woman, a lifelong learner, and a healer, my mission is to help people uncover their struggles, heal from generational trauma, and step into the best version of themselves.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Yaritssa Cabassa

Yaritssa Cabassa

Therapist

Virtual • New York


I am a therapist that learns from her clients, everyone is different and learning & understanding the person as a whole allows me to build better rapport with my clients, which leads to a better therapeutic relationship and outcome. I take pride in being Latina and fluent in Spanish because I connect with the Latinx community. Soy una terapeuta que aprende de sus clientes, lo que conduce a una mejor relación y resultado terapéutico.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Lisa Goris

Lisa Goris

Therapist

Virtual & in-person • Staten Island, NY


“I enjoy working with people making professional and personal transitions who are experiencing feelings of anxiety and depression.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tanisha Browne

Tanisha Browne

Therapist

Virtual • New York


“I specialize in helping individuals recognize their purpose and achieve personal growth through intentional reflection and strategic planning.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Danushi Fernando

Danushi Fernando

Therapist

Virtual • New York


“My style is very frank—I'm here to lay things down clearly and use humor to break through the shame that stalls growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Virginia Siegrist

Virginia Siegrist

Therapist

Virtual • New York


“For 20 years, I have been inspiring the younger generation to create the life they want and deserve.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Wanda Ginch

Wanda Ginch

Therapist

Virtual • Staten Island, NY


“My approach integrates Cognitive Behavioral Therapy (CBT), talk therapy, and play-based interventions to help clients develop coping skills, improve communication, and build confidence.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Colon Feliciano

Laura Colon Feliciano

Therapist

Virtual • New York


I work from a client-centered perspective that utilizes vulnerability, genuineness, empathy, and unconditional positive regard to help those I work with safely explore the stressors and other life circumstances that may be negatively impacting their sense of peace and well-being in order to find effective strategies that will help achieve a balanced, happy, and healthy life. I have been providing clinical services since 2009 and speak both English and Spanish with native fluency.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jeannette Alomia

Jeannette Alomia

Therapist

Virtual • New York


“You can expect to leave our sessions with a clearer understanding of yourself and the tools needed to navigate challenges.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joanne Boelke

Joanne Boelke

Therapist

Virtual • New York


“My desire is to help clients create a more positive and productive life experience in order to transform their lives and break the cycle of self-defeating behaviors.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Deborah Hart

Deborah Hart

Therapist

Virtual • New York


“My style is both friendly and insightful, creating a safe space for clients to explore their inner experiences and discover pathways toward healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Phyllis Williams

Phyllis Williams

Therapist

Virtual • New York


“I aim to create a safe space for my clients to express themselves freely with no judgment and to feel vulnerable enough to share their deepest darkest secrets.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Inquisitive, Open-minded
Accepts 11 insurance carriers
Christina Siegel

Christina Siegel

Therapist

Virtual • New York


“The majority of my work has been focused on cognitive behavioral therapy with adolescents and adults.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shavon Gaddy

Shavon Gaddy

Therapist

Virtual • New York


“I specialize in providing therapy to those outside and within the LGBTQ/QI 2-S+ spectrum, GNC/Non-Binary, Ballroom, and BDSM/Kink community.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Hyerim Jeon

Hyerim Jeon

Psychiatric Mental Health NP

Virtual • New York, NY


“My goal is to create a safe, compassionate space where we can work together to understand your challenges, build coping skills, and find a path toward stability, resilience, and renewed hope.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Farrah Desrosiers

Farrah Desrosiers

Therapist

Virtual • New York


I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Giacomo Buscaino

Giacomo Buscaino

Psychologist

Virtual • New York


“I look to tap into that strength to help clients reach their goals, better cope with pain, and maintain healthier relationships.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Accepts 9 insurance carriers
Stephanie Lee Rivera

Stephanie Lee Rivera

Therapist

Virtual • New York


I’m a licensed clinical social worker with over 10 years of experience in helping adolescents and adults navigate anxiety, depression, PTSD, relationship dynamics, and life’s daily stressors. I graduated from John Jay College of Criminal Justice with a degree in Forensic Psychology and earned my Master’s in Social Work from Fordham University. I’m passionate about empowering individuals to reach their full potential. As someone who comes from the community I serve, I understand the unique challenges we face and am dedicated to creating a safe, supportive space where healing and growth can happen.

Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Nicole Flynn

Nicole Flynn

Therapist

Virtual • New York


“I use a person-centered approach and techniques to empower my clients in gaining the insight needed to come to their own conclusions and achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Andrea Yeriazarian

Andrea Yeriazarian

Therapist

Virtual • New York


“I have spent the majority of my career providing therapy to folks who are experiencing anxiety and depression and I specialize in trauma-informed work.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sonia Byrd

Dr. Sonia Byrd

Therapist

Virtual • Tarrytown, NY


“Sonia is experienced with mediating interpersonal and family relationships, substance use and helping clients reduce life stressors from a culturally responsive perspective.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Anyi Hsueh

Dr. Anyi Hsueh

Psychiatric Mental Health NP

Virtual • New York


“I am here to support you in strengthening your own resiliency through a tailored-approach centered on psychotherapy, somatic practice, and targeted medications - supporting you to become your authentic self.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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