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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,218 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Kevin Bustillo

Kevin Bustillo

Therapist

Virtual • New York


“Therapy isn't about "fixing" you, it's about reconnecting with your strengths, building resilience, and moving toward a life that feels more authentic and fulfilling.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Xiaoyan Fei

Xiaoyan Fei

Therapist

Virtual • New York


“I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to help clients develop practical skills...”
Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jessie Korte

Jessie Korte

Therapist

Virtual • New York


“Jessie's style is calm, supportive, and down‐to‐earth. Clients are welcome to share at their own pace—there is no pressure to disclose more than they feel ready for.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marylynn Lawrence

Marylynn Lawrence

Therapist

Virtual • New York


“I have adopted a unique approach to therapy that reveals limiting mindsets, provokes new insights, and motivates clients to implement tangible cognitive and behavioral practices...”
Anxiety, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Deirdre Johnson-Taylor

Dr. Deirdre Johnson-Taylor

Therapist

Virtual • New York


“I create a non-judgmental, relaxed, and safe space where you may share your experiences and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Faith Lamb-Parker

Faith Lamb-Parker

Psychologist

Virtual • New York


“My approach involves being a detective with you to figure out how to best approach and work on whatever issues you bring to the session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Liza Saltzman

Liza Saltzman

Therapist

Virtual • White Plains, NY


Reaching out for support is an important step, and my goal is to make the process feel safe, welcoming, and empowering. As a Licensed Mental Health Counselor (LMHC), I use an eclectic approach that draws from Cognitive Behavioral Therapy (CBT), integrative and holistic practices, and person-centered techniques. Our work together is flexible and tailored to your needs, blending practical tools with compassionate understanding.

Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Edna Muhammad

Edna Muhammad

Therapist

Virtual • New York


“We all have a story. It can be shared in a variety of ways using what you know and expanding on what you discover.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Daniel Hillman

Daniel Hillman

Therapist

Virtual • New York


“I am experienced with Veterans and First Responders, those who operate in high pressure environments.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Raven Bowie

Raven Bowie

Therapist

Virtual • New York


“Raven brings a compassionate, integrative approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Motivational Interviewing, and Problem-Solving Therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dilcia Erazo

Dilcia Erazo

Therapist

Virtual • New York


“I create a safe and warm environment in which my clients feel open to share, authentic and validated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Romanza McAllister

Romanza McAllister

Therapist

Virtual • Brooklyn, NY


“My therapeutic style is grounded and adaptive, with a focus on ADHD-informed strategies and real-world application.”
ADD/ADHD, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Challenging, Empowering, Humorous
Accepts 10 insurance carriers
Dina Reynoso

Dina Reynoso

Therapist

Virtual • New York, NY


“My goal, first and foremost, is to create a safe space for clients in which they feel seen, heard and supported.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Jaime Taveras

Jaime Taveras

Therapist

Virtual • New York


“My clients can expect to feel seen, heard, inspired, hopeful and motivated to take action after a session with me.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharon Keenan

Sharon Keenan

Therapist

Virtual • New York


“Experience with the adults, teens, older population with aging, caregiving stress, chronic illness support, crisis intervention, incarcerated individuals...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Participatory, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Mae Zoltowsky

Mae Zoltowsky

Psychiatric Mental Health NP

Virtual • New York


“I take a whole-person approach to care because I believe mental health, physical health, and overall well-being are deeply connected.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kevin Mehalek

Kevin Mehalek

Therapist

Virtual • New York


“My personal mission statement is to both allow and encourage all people to see their self-worth and potential impact in the world.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Jillian Cea

Jillian Cea

Therapist

Virtual • New York, NY


“I specialize in working with adolescents and adults struggling with anxiety, grief, trauma, and life transitions; using a blend of psychotherapy with mindfulness and somatic healing techniques.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Shaylice Meserole

Dr. Shaylice Meserole

Psychiatric Mental Health NP

Virtual • New York


“I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Farrah Desrosiers

Farrah Desrosiers

Therapist

Virtual • New York


I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Chris Cochrane

Chris Cochrane

Therapist

Virtual • New York


“My aim is to create a warm, empathic, welcoming environment in order to assist you to feel safe, able to share and be vulnerable...”
Anxiety, Depression, LGBTQIA+, Substance use / addiction, Trauma
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Dr. Shelley Padgett

Dr. Shelley Padgett

Psychiatric Mental Health NP

Virtual • New York


“That time taught me how much courage it takes to face health challenges and how important compassion and listening are in the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Inquisitive
Accepts 8 insurance carriers
Dr. Kai Lin Fu

Dr. Kai Lin Fu

Psychologist

Virtual • New York


I provide care for various forms of trauma, in particular complex intergenerational and racial wounds and their somatic impacts. Depression, anxiety and family conflict concerns are a few other areas I also specialize in. I help folx on the margins of dominant cultures navigate the intersectionality of identity.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Glass

Jessica Glass

Therapist

Virtual • New York


“As an experienced clinician with more than 20 years in the field, my treatment approach includes using a blend of cognitive behavioral treatment, dialectical behavioral therapy, strength-based therapy, and the use of motivation/empowerment.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Ellen Schoen

Ellen Schoen

Therapist

Virtual • New York


“I aim to help clients feel understood while building practical tools and insight to support meaningful change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Erin Smokovich Dorflinger

Erin Smokovich Dorflinger

Therapist

Virtual • New York


With over two decades of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to my practice. My career has encompassed direct clinical work, administrative and supervisory positions, consulting and teaching. I believe in a holistic, strengths-based approach to therapy, ensuring that each client receives personalized care tailored to their unique needs.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Yonatan Sobin

Dr. Yonatan Sobin

Psychologist

Virtual • New York, NY


“I specialize in incorporating client's love of pop culture into the course of therapy to help a patient become their own superhero - you can always show me a meme that tells me how you feel.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristin Woxholdt

Kristin Woxholdt

Therapist

Virtual • New York


“I believe that every individual has the strength to overcome challenges, and I'm here to support you every step of the way.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Atika Buchanan

Atika Buchanan

Therapist

Virtual • New York


“I believe we all deserve to take up space in the world, to be seen, heard and most importantly to feel safe.”
Cultural & ethnic issues, Family issues, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meaghan Hughes-DeLuca

Meaghan Hughes-DeLuca

Therapist

Virtual • New York


Before graduate school, I gained experience in a supportive staff role in an outpatient clinic. Since earning my Master's in Clinical Mental Health Counseling, I have worked in college counseling centers, in substance use treatment, and as a supervisor for counselors in training. I feel incredibly lucky to have seen many sides of what goes into treating an individual, and it helps me to maintain a holistic focus when it comes to counseling.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melanie MacIntosh

Melanie MacIntosh

Psychiatric Mental Health NP

Virtual • New York


Melanie MacIntosh, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over ten years of nursing experience and a strong foundation in behavioral health. She provides compassionate, patient-centered psychiatric care to individuals across the lifespan.

Melanie has extensive experience in both inpatient and outpatient settings and is skilled in psychopharmacology, evidence-based therapeutic interventions, and crisis assessment and response. She holds additional certifications in suicide prevention through the American Psychiatric Nurses Association (APNA), Transcranial Magnetic Stimulation (TMS), and completed the KySS Child & Adolescent Mental Health Fellowship Program, reflecting advanced training in the assessment and treatment of pediatric and adolescent populations.

She is a recipient of the DAISY Award, the Gold Heart Nurse of Distinction, & a member of the Sigma Theta Tau International Honor Society, honors that reflect her commitment to clinical excellence, collaborative care, and advocacy for patients and families.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Annoula Lukas

Annoula Lukas

Therapist

Virtual • New York


“I am not punitive, I am not aggressive, I do supportive patient centered problem-solving oriented therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gretchen Robinson

Gretchen Robinson

Therapist

Virtual • New York


I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.

Anger management, Anxiety, Depression, PTSD, Stress management
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Carlos Gerena

Dr. Carlos Gerena

Therapist

Virtual • New York


“I value authenticity, trust, and meaningful connection in the therapeutic relationship, and I aim to help clients gain insight, develop healthier coping strategies, and move toward personal growth and emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Denise Berrios

Denise Berrios

Therapist

Virtual • New York


“I believe that all you need is already within you. With the right support, you can tap into your inner strength...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Yolanda Reese

Yolanda Reese

Therapist

Virtual • New York


Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges. I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kellee Barrett

Kellee Barrett

Therapist

Virtual • New York


“I'm a Licensed Clinical Social Worker (LCSW) with over 25 years of experience helping clients navigate life's pressure points—from stress and burnout to anger, loss, and emotional shutdown.”
Anxiety, Chronic conditions, Family issues, Men's issues, Panic disorders
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Therese Boyle

Therese Boyle

Therapist

Virtual • New York


“Through the use of radical empathy, curiosity, and a bit of humor, I support my clients in understanding and experiencing themselves and their lives more wholly.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Jessica Pacannuayan

Jessica Pacannuayan

Psychiatric Mental Health NP

Virtual • New York, NY


“I am a Psychiatric Nurse Practitioner, practicing for almost a decade, treating clients from all walks of life...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Christina Boardman

Christina Boardman

Therapist

Virtual • New York


“By committing to yourself through therapy, each week you can expect to have more clarity, tools to apply to your daily life and more self love.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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