

Whether you're in New York City or upstate, Headway connects you with 8,218 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
Reaching out for support is an important step, and my goal is to make the process feel safe, welcoming, and empowering. As a Licensed Mental Health Counselor (LMHC), I use an eclectic approach that draws from Cognitive Behavioral Therapy (CBT), integrative and holistic practices, and person-centered techniques. Our work together is flexible and tailored to your needs, blending practical tools with compassionate understanding.
I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.
I provide care for various forms of trauma, in particular complex intergenerational and racial wounds and their somatic impacts. Depression, anxiety and family conflict concerns are a few other areas I also specialize in. I help folx on the margins of dominant cultures navigate the intersectionality of identity.
With over two decades of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to my practice. My career has encompassed direct clinical work, administrative and supervisory positions, consulting and teaching. I believe in a holistic, strengths-based approach to therapy, ensuring that each client receives personalized care tailored to their unique needs.
Before graduate school, I gained experience in a supportive staff role in an outpatient clinic. Since earning my Master's in Clinical Mental Health Counseling, I have worked in college counseling centers, in substance use treatment, and as a supervisor for counselors in training. I feel incredibly lucky to have seen many sides of what goes into treating an individual, and it helps me to maintain a holistic focus when it comes to counseling.
Melanie MacIntosh, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner with over ten years of nursing experience and a strong foundation in behavioral health. She provides compassionate, patient-centered psychiatric care to individuals across the lifespan.
Melanie has extensive experience in both inpatient and outpatient settings and is skilled in psychopharmacology, evidence-based therapeutic interventions, and crisis assessment and response. She holds additional certifications in suicide prevention through the American Psychiatric Nurses Association (APNA), Transcranial Magnetic Stimulation (TMS), and completed the KySS Child & Adolescent Mental Health Fellowship Program, reflecting advanced training in the assessment and treatment of pediatric and adolescent populations.
She is a recipient of the DAISY Award, the Gold Heart Nurse of Distinction, & a member of the Sigma Theta Tau International Honor Society, honors that reflect her commitment to clinical excellence, collaborative care, and advocacy for patients and families.
I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way.
Hello all, I am a Licensed Clinician Social Worker who is passionate about what I do. I have been in the field, in different capacities, for over 20 years. I have worked with various populations and have a diverse background includes clients who struggle with depression, anxiety, have a history of trauma, struggle with poor self-esteem and interpersonal challenges. I am a big advocate on clients being themselves in sessions and helping each person understand that their voice/narrative matters.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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