Skip to main content
Headway

Find a therapist in New York — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,220 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Christina Boardman

Christina Boardman

Therapist

Virtual • New York


“By committing to yourself through therapy, each week you can expect to have more clarity, tools to apply to your daily life and more self love.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jennifer Beach

Jennifer Beach

Psychiatric Mental Health NP

Virtual • New York, NY


“Jennifer's approach is to meet her clients where they are and collaboratively set achievable goals tailored to their unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Open-minded
Accepts 12 insurance carriers
Ann Butcher

Ann Butcher

Therapist

Virtual • New York


My name is Ann Butcher. I graduated from St. Lawrence University in 2014 with the intent to help those who struggle with their mental health. I have worked with children, teens and adults who have experience some form of trauma. I also have work with families who have been involved with Social Services, Foster Care and/or the Court System.

Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olapeju Oyeyemi

Olapeju Oyeyemi

Therapist

Virtual • Brooklyn, NY


“My approach centers the innate knowledge of the individual and the communities they come from. It is strengths-based, humanistic and focuses on building structures and practices that strengthen their capacity to reach future goals.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Les Waite

Dr. Les Waite

Psychologist

Virtual • New York


“I am a Cognitive Behavioral Therapist (CBT) with extensive experience working with those struggling with addictions - chemical and behavioral...”
Anxiety, Depression, Grief or loss, LGBTQIA+, OCD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Moray DiMartino

Moray DiMartino

Therapist

Virtual • New York


“My goal is always to reach your individual goals through my tools, of mindfulness, emotional awareness, creativity, body awareness and exploration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 1 insurance carrier
Dianne Timmons

Dianne Timmons

Therapist

Virtual • New York


“I view psychotherapy as a collaborative effort. Many people are stranded because they lack adequate skills for recognizing, processing, managing and changing difficult emotions and behaviors.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Sarah Thorpe

Sarah Thorpe

Virtual • New York


Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience supporting adolescents, adults, and families through life's challenges. I've worked in a variety of settings, including community mental health, crisis intervention, substance use treatment, and outpatient therapy. I help clients navigate anxiety, depression, stress, life transitions, trauma, parenting concerns, and adolescent behavioral and emotional challenges. My approach is warm, collaborative, and focused on creating a space where you feel comfortable, supported, and understood. Whether you're facing a difficult season or looking for personal growth, I'm here to help you move forward with confidence and resilience.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Long Quach

Dr. Long Quach

Psychologist

Virtual • New York


“I strive to professionally bring myself into the room so the therapeutic process feels rich and rewarding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marlene Hickman

Marlene Hickman

Therapist

Virtual • New York


“My style is collaborative, empathetic, and empowering focused on helping each person build resilience, improve emotional well-being, and move confidently toward their goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Allison Millstein

Allison Millstein

Therapist

Virtual • New York


As a therapist, I have worked with individuals of all ages and backgrounds in New York City. My approach as a therapist is framed by my background as a music therapist combined with elements of depth-oriented psychotherapy and traditional talk therapy. In my work I utilize elements such as dream analysis, free association, and cognitive restructuring. It is my understanding that fostering strong therapeutic relationships is at the forefront of successful psychotherapy work. Within my work as a psychotherapist, I apply a flexible approach to help my clients in whatever ways work for them. Clients find me playful and direct and value my authenticity.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Direct, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Mariam Sophia Faris

Dr. Mariam Sophia Faris

Psychologist

Virtual • New York


“I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any obstacle in your way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • New York, NY


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Arron Muller

Arron Muller

Therapist

Virtual • New York


“As a Black male therapist, I am passionate about providing culturally affirming care and creating a safe, nonjudgmental space where clients — especially Black men and people of color — can heal, grow, and thrive.”
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Kathleen Brammer

Kathleen Brammer

Therapist

Virtual • New York


“Authenticity, honesty, creativity and humor are my trademarks. I work to make sure you are heard and valued!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Danielle Cullen

Danielle Cullen

Psychiatric Mental Health NP

Virtual • New York


“I have extensive experience working with older adults (65+) with complex medical and neuropsychiatric needs.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Antonia Costello

Antonia Costello

Therapist

Virtual • New York


“With over 20 years of experience in therapy and a background in hospital-based care across NYC and NJ, I bring a wealth of knowledge and compassion to my work.”
Anger management, Anxiety, Chronic conditions, Depression, Physical health issues
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Saira Hussain

Dr. Saira Hussain

Psychiatrist

Virtual • New York


“My approach is compassionate and empathic. I focus on creating a safe, welcoming and comfortable space for my patients to express their feelings, identify thought patterns and develop healthier coping mechanisms to better deal with their daily life...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Relationship issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Esther Kuffour

Esther Kuffour

Psychiatric Mental Health NP

Virtual • White Plains, NY


“I use an Evidence-based practice, culturally sensitive, and client-centered approach with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Julian Wolfe

Julian Wolfe

Therapist

Virtual • New York


I have a transpersonal & relational background in therapy. I graduated with honors from Adelphi University and went on to earn a second masters from Brooklyn College in mental health counseling. After graduating I trained for 6 years at The Institute for Contemporary Psychotherapy in their Psychotherapy Center for Gender and Sexuality (PCGS). One of my specialities is working with GLBQ and trans/nonbinary individuals, and I have helped many adults of all ages successfully transition genders.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kanako Okuda

Kanako Okuda

Therapist

Virtual • New York


“I want to help you cultivate the best parts of you to enhance the areas of your life that you may feel the need to change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Dr. Geetanjali Chugh

Dr. Geetanjali Chugh

Therapist

Virtual • New York


“As a therapist of color with South Asian roots, I bring a culturally attuned and trauma-informed lens to my work...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Cidna Valentin

Dr. Cidna Valentin

Psychologist

Virtual • New York


“I help my clients find the language to understand painful experiences and lift emotional and cognitive barriers that have been in the way of their healing.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matthew Aronoff

Matthew Aronoff

Therapist

Virtual • New York


I have full diagnostic privileges as a LMHC. I have worked in a variety of settings and with a variety of different populations including those with trauma and substance abuse histories and those who struggle with severe mental ill diagnoses

Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Josefina Guerra

Josefina Guerra

Therapist

Virtual • New York


“I am heavily focused on Christian Counseling, incorporating clinical skills that honor your worldview.”
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Trauma
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Juliette Giorgio

Juliette Giorgio

Therapist

Virtual • New York


“I believe everyone has strengths and through these, you will be able to conquer any challenge in life.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shari Ovadia-Kallenberg

Shari Ovadia-Kallenberg

Therapist

Virtual • New City, NY


“I have experience in many areas such as anxiety, depression, life changes, school related issues, parenting, grief, personal relationships and women's issues.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Raye-Ann Quarcoopome

Raye-Ann Quarcoopome

Therapist

Virtual • New York


Raye-Ann Quarcoopome has over a decade of experience working with individuals with complex emotional needs.

Anxiety, Depression, Family issues, Men's issues, Trauma
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Amannda Walworth

Amannda Walworth

Therapist

Virtual • New York


“My approach to therapy is through the lens of teamwork. My aim is to help you understand your unique, innate strengths...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Andrew Davenport

Andrew Davenport

Therapist

Virtual • New York


“I specialize in families and youth. The main areas include childhood trauma, parenting strategies, anxiety, depression, and ADHD.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Brittany Armstrong

Brittany Armstrong

Therapist

Virtual • New York


I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Bernard Day

Bernard Day

Therapist

Virtual • New York


“I have a very patient and respectful counseling style. I allow clients to move at their pace and I never impose my beliefs on anyone.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Margaret Bianchi

Margaret Bianchi

Therapist

Virtual & in-person • Fairport, NY


“I want each person that works with me to feel unconditional care, respect, acceptance, and warmth, while also challenged in a positive way!”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Hilma Campbell

Hilma Campbell

Psychiatric Mental Health NP

Virtual • New York


“My hope as a mental health provider is to collaborate with patients and/or their significant other through the implementation of a holistic approach in devising a treatment plan to address mental disorders, symptoms, and/or issues.”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mee Cho

Mee Cho

Therapist

Virtual • New York


“I am an empathic listener and use different approaches as needed (Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Gestalt, Motivational Interviewing, and Psycho dynamic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 10 insurance carriers
Patrycja Golak

Patrycja Golak

Therapist

Virtual • New York


“I believe in a collaborative approach; one-size-does-not-fit-all and we will work together to find what's best suited for you.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Donna Simons

Donna Simons

Therapist

Virtual • New York


“As a licensed clinical social worker, I am trained in Trauma Focused CBT, Unified Protocol for treatment of emotional regulation, and Problem Gambling Interventions...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers
Yaren Ravel

Yaren Ravel

Therapist

Virtual • New York


“I believe in becoming an active participant in each client's growth, supporting meaningful change through inner-child work and intentional self-exploration.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katherine Smith

Katherine Smith

Therapist

Virtual • New York


“As a therapist, teacher, wife, mother, and grandmother in a family with multiple members diagnosed with ADHD, I bring a lifetime of real-world experience to support you in sessions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Melanie Glass

Melanie Glass

Therapist

Virtual • New York


“I provide a warm, safe space to explore how a client got to the place of seeking help, and a direct, solutions-oriented approach to implementing skills...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
6761 - 6800 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.