

Whether you're in New York City or upstate, Headway connects you with 8,220 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
My name is Ann Butcher. I graduated from St. Lawrence University in 2014 with the intent to help those who struggle with their mental health. I have worked with children, teens and adults who have experience some form of trauma. I also have work with families who have been involved with Social Services, Foster Care and/or the Court System.
Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience supporting adolescents, adults, and families through life's challenges. I've worked in a variety of settings, including community mental health, crisis intervention, substance use treatment, and outpatient therapy. I help clients navigate anxiety, depression, stress, life transitions, trauma, parenting concerns, and adolescent behavioral and emotional challenges. My approach is warm, collaborative, and focused on creating a space where you feel comfortable, supported, and understood. Whether you're facing a difficult season or looking for personal growth, I'm here to help you move forward with confidence and resilience.
As a therapist, I have worked with individuals of all ages and backgrounds in New York City. My approach as a therapist is framed by my background as a music therapist combined with elements of depth-oriented psychotherapy and traditional talk therapy. In my work I utilize elements such as dream analysis, free association, and cognitive restructuring. It is my understanding that fostering strong therapeutic relationships is at the forefront of successful psychotherapy work. Within my work as a psychotherapist, I apply a flexible approach to help my clients in whatever ways work for them. Clients find me playful and direct and value my authenticity.
I have a transpersonal & relational background in therapy. I graduated with honors from Adelphi University and went on to earn a second masters from Brooklyn College in mental health counseling. After graduating I trained for 6 years at The Institute for Contemporary Psychotherapy in their Psychotherapy Center for Gender and Sexuality (PCGS). One of my specialities is working with GLBQ and trans/nonbinary individuals, and I have helped many adults of all ages successfully transition genders.
I have full diagnostic privileges as a LMHC. I have worked in a variety of settings and with a variety of different populations including those with trauma and substance abuse histories and those who struggle with severe mental ill diagnoses
Raye-Ann Quarcoopome has over a decade of experience working with individuals with complex emotional needs.
I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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