

Whether you're in New York City or upstate, Headway connects you with 8,228 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.
I promote the healthy development of children, adolescents, adults and families.
I am a New York State Licensed Mental Health Counselor with over 11 years experience in various outpatient settings. I specialize in working with adults (18+) and have extensively worked depression, anxiety, trauma, and loss. I am a certified Perinatal Mental Health Counselor through Postpartum Support International and have also been trained in Perinatal Loss. I assist women in navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues.
Ruby is a Somatic Integrative Psychotherapist. She uses Somatic Experiencing methods to help release the body's inner wisdom and allow true healing to occur in an organic way. Ruby has experience serving BIPOC communities. She has been practicing since 2007.
Ruby has a remote private practice online and does a few in person visits in the year in New York City. She is EMDR and Hakomi Method trained and is a student of Psychedelic Integration.
I truly enjoy my work as a Licensed Clinical Social Worker and the founder of Thank Yourself Therapy. Before becoming a therapist, I attended Stuyvesant HS, earned a BFA from RISD, and spent over a decade working in advertising. I later received my MSW from Columbia University and have now been practicing for more than ten years. As a first‐generation, bilingual immigrant who changed careers, I bring both cultural insight and diverse professional experience to my practice.
Stephanie is a Licensed Clinical Social Worker in the state of New York. She received her BA in Psychology at the University of Washington and her MA of Social Work at New York University.
Over the past ten+ years, Stephanie has been a clinician in various settings including outpatient, inpatient, schools, ERs, and in more recent years tele-therapy.
Stephanie serves adults in the following areas: trauma, anxiety disorder, depressive disorder, mood and personality disorder, and psychotic disorder.
👋 Hey there! I'm Shira. I'm a Licensed Clinical Social Worker (LCSW) in private practice, offering telehealth-only sessions in NY and Florida. With compassion and a touch of humor, I work with young adults navigating “life stuff” — the heavy topics that aren’t always welcome elsewhere, like anxiety, depression, childhood, family, and relationship dynamics, and transition-related stress (moving between states, entering the workforce, relationships — you name it). I’m here for you through it all.
The young adults I work with come from all walks of life. Some are stepping into therapy for the very first time, while others are returning with the hope of going deeper in their personal growth. If you're feeling the pressure of life, or just trying to make sense of your emotions — or you're dealing with anxiety, family dynamics, or feeling stuck — you're not alone. Therapy with me is a space to sort through the messy middle and build clarity and confidence.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.
New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.
Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.
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