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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,228 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Lee Delegard

Lee Delegard

Therapist

Virtual • New York


“I am passionate about working with the LGBTQIA+ community. I offer therapy for individuals working with a variety of struggles including depression, anxiety, body image, disordered eating and eating disorders...”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. H Stephen Larsen

Dr. H Stephen Larsen

Therapist

Virtual • New York


“I believe, with my mentor and teacher, Joseph Campbell, that you might just be on your own personal "hero journey" through life; and you might welcome some companionship, wisdom and maybe even friendship along the way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Duba Schiff

Duba Schiff

Therapist

Virtual • New York


“One can expect a warm presence when speaking together. I will show up as a curious interested ear and a respectful partner in navigating this chapter of your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 12 insurance carriers
Renee Richman

Renee Richman

Therapist

Virtual • New York


“My goal is to help clients move from overwhelm toward greater clarity, confidence, and connection in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Bridgette Mavec

Bridgette Mavec

Therapist

Virtual • New York


“I believe in creating a safe and supportive therapeutic environment where you can feel comfortable exploring your thoughts and emotions.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dominique Kalata

Dominique Kalata

Therapist

Virtual • New York


“Treatment is about exploring past patterns and exploring changes that can be made to achieve your future goals...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Alexander Shen

Dr. Alexander Shen

Psychologist

Virtual • New York


“I am especially experienced in supporting clients dealing with life transitions, high achievement, identity exploration, relationship/attachment issues, and processing trauma and grief.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Danielle Merolla

Dr. Danielle Merolla

Psychologist

Virtual • Setauket- East Setauket, NY


“My style is collaborative, empowering, and rooted in authenticity. I draw from a range of evidence-based practices including narrative therapy, trauma-informed care, and culturally responsive, strength-based approaches.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Ijaz Rasul

Dr. Ijaz Rasul

Psychiatrist

Virtual • New York, NY


I promote the healthy development of children, adolescents, adults and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Katelyn Angelo

Katelyn Angelo

Therapist

Virtual • New York


“I believe in providing a multi-modal approach that is client centered and strength based because therapy is not "one size fits all".”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Benjamin Fey

Dr. Benjamin Fey

Psychiatrist

Virtual • New York


“My goal in sessions is to create a safe space where all patients feel heard, valued, and empowered in their journey toward mental health and self-acceptance.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers
Jennifer Lye

Jennifer Lye

Therapist

Virtual • New York


I am a New York State Licensed Mental Health Counselor with over 11 years experience in various outpatient settings. I specialize in working with adults (18+) and have extensively worked depression, anxiety, trauma, and loss. I am a certified Perinatal Mental Health Counselor through Postpartum Support International and have also been trained in Perinatal Loss. I assist women in navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues.

Infertility, Maternal mental health, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ruby Garcia

Ruby Garcia

Therapist

Virtual • New York, NY


Ruby is a Somatic Integrative Psychotherapist. She uses Somatic Experiencing methods to help release the body's inner wisdom and allow true healing to occur in an organic way. Ruby has experience serving BIPOC communities. She has been practicing since 2007.

Ruby has a remote private practice online and does a few in person visits in the year in New York City. She is EMDR and Hakomi Method trained and is a student of Psychedelic Integration.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Titus

Sarah Titus

Therapist

Virtual & in-person • Fredonia, NY


“I typically like to help clients learn coping skills, alternative ways of thinking, how to empower themselves...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Linday Levine

Linday Levine

Therapist

Virtual • New York


“My approach is interpersonal, where I strive to listen intently and guide my clients to find coping and supportive strategies that can improve quality of life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Emily Lavin

Emily Lavin

Therapist

Virtual • Fayetteville, NY


“I integrate techniques from Cognitive Behavioral Therapy (CBT), attachment-based, narrative, and emotionally focused modalities to tailor treatment to your unique needs.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allison Mills

Allison Mills

Therapist

Virtual • New York


“I believe positive and effective change can happen once we become more confident and empowered within ourselves.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Bianca Wallace

Dr. Bianca Wallace

Therapist

Virtual • Pittsford, NY


“I think the most important part of therapy is the client-therapist relationship and I feel really lucky to serve a small enough number of clients to really prioritize those relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ivona Huszcza

Ivona Huszcza

Therapist

Virtual & in-person • Brooklyn, NY


I truly enjoy my work as a Licensed Clinical Social Worker and the founder of Thank Yourself Therapy. Before becoming a therapist, I attended Stuyvesant HS, earned a BFA from RISD, and spent over a decade working in advertising. I later received my MSW from Columbia University and have now been practicing for more than ten years. As a first‐generation, bilingual immigrant who changed careers, I bring both cultural insight and diverse professional experience to my practice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sadhana Sardana

Dr. Sadhana Sardana

Psychiatrist

Virtual • New City, NY


“I value the importance of a comprehensive psychiatric assessment and collaborating with clients/parents/families/teachers/mental health providers to understand the client, his/her strengths and needs in the context of his/her family, taking into...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Moon

Stephanie Moon

Therapist

Virtual • New York


Stephanie is a Licensed Clinical Social Worker in the state of New York. She received her BA in Psychology at the University of Washington and her MA of Social Work at New York University.


Over the past ten+ years, Stephanie has been a clinician in various settings including outpatient, inpatient, schools, ERs, and in more recent years tele-therapy.


Stephanie serves adults in the following areas: trauma, anxiety disorder, depressive disorder, mood and personality disorder, and psychotic disorder.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Timothy Greco

Timothy Greco

Psychiatric Mental Health NP

Virtual & in-person • Kenmore, NY


“Each session includes supportive psychotherapy, which gives patients the chance to talk through their challenges and build new coping skills.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cindy McConnell

Cindy McConnell

Psychiatric Mental Health NP

Virtual & in-person • Lancaster, NY


“I am committed to creating a safe, compassionate, and collaborative environment where individuals feel heard and empowered in their mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Shira Sivan

Shira Sivan

Therapist

Virtual • New York


👋 Hey there! I'm Shira. I'm a Licensed Clinical Social Worker (LCSW) in private practice, offering telehealth-only sessions in NY and Florida. With compassion and a touch of humor, I work with young adults navigating “life stuff” — the heavy topics that aren’t always welcome elsewhere, like anxiety, depression, childhood, family, and relationship dynamics, and transition-related stress (moving between states, entering the workforce, relationships — you name it). I’m here for you through it all.

The young adults I work with come from all walks of life. Some are stepping into therapy for the very first time, while others are returning with the hope of going deeper in their personal growth. If you're feeling the pressure of life, or just trying to make sense of your emotions — or you're dealing with anxiety, family dynamics, or feeling stuck — you're not alone. Therapy with me is a space to sort through the messy middle and build clarity and confidence.

ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Kathryn Moreno

Kathryn Moreno

Therapist

Virtual & in-person • Eastchester, NY


“She has extensive education and experience helping process relational issues, mood problems, and trauma.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Lynn Wohland

Lynn Wohland

Therapist

Virtual • Medford, NY


“Art therapy can at times do what words may not. It's a creative and organic process within the context of consistent, compassionate support.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dale Romleski

Dale Romleski

Therapist

Virtual & in-person • Oriskany, NY


“As a Licensed Creative Arts Therapist, I consider myself a fellow traveler - a human helping other humans navigate their own journeys.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gabriel Moran

Gabriel Moran

Therapist

Virtual • New York


“My treatment approach is psychotherapy with mind-body techniques, it's well matched to symptoms of depression, anxiety...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Madailein O'Donnell

Madailein O'Donnell

Therapist

Virtual • New York


“I believe that with my own personal experiences, I can create a safe and non-judgmental environment for my clients, so that they may grow and heal.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Megan Robinson

Megan Robinson

Therapist

Virtual • Getzville, NY


“I take a collaborative approach to treatment. We will work as a team to identify your goals and small obtainable steps to achieving them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Giitou Neor

Giitou Neor

Therapist

Virtual • New York


“Giitou has a therapeutic focus on utilizing CBT and DBT modalities to assist one in managing symptoms related to anxiety, depression, PTSD, and trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 11 insurance carriers
Nuria Lynch-Comer

Nuria Lynch-Comer

Therapist

Virtual • New York


“I use an integrative approach, which includes Mindfulness techniques, cognitive behavioral therapy, family systems, and other evidence-based techniques.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Michael Brill

Michael Brill

Therapist

Virtual • Kingston, NY


“I specialize in working with first responders and survivors of PTSD and trauma. I have experience in law enforcement, as well both in EMS and as a volunteer firefighter.”
Physical health issues, Stress management, Trauma
Direct, Humorous, Open-minded
Accepts 14 insurance carriers
Sophia Ferranti

Sophia Ferranti

Therapist

Virtual • New York


“My goal is to help support and guide you through these problematic areas so you can begin living in your light.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jermiah Jones

Jermiah Jones

Therapist

Virtual • New York


“As a proud member of the BIPOC and LGBTQIA communities, I strive to create a warm, affirming space where you can feel seen, supported, and free to be yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Samantha Acevedo

Samantha Acevedo

Therapist

Virtual • New York


“I take a compassionate, client-centered approach that's grounded in my core values of authenticity, equality, flexibility, and resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ashley Winkler

Ashley Winkler

Therapist

Virtual • New York


“I work with people by building on their strengths, being flexible to adjust to what the person in front of me needs.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Challenging, Holistic, Warm
Accepts 11 insurance carriers
Wendy Skillern

Wendy Skillern

Therapist

Virtual • New York


“I approach therapy as a partnership. You are the expert on you, and I will work with you to create a therapeutic process that supports you in healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Roman Maslovskiy

Dr. Roman Maslovskiy

Psychologist

Virtual • New York


“My goal as we work together is to understand the root of the problem and focus on a solution in a collaborative effort with my patient.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Participatory, Solution-oriented
Accepts 8 insurance carriers
Paula Halewski

Paula Halewski

Therapist

Virtual • New York


“Paula creates a space where clients can explore what's not working, understand why, and make lasting changes.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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