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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,203 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Robert Salpietro

Robert Salpietro

Therapist

Virtual • New York


“I work hard to maintain a calm, patient and open-minded approach when providing therapy to my clients.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Jenna Cohan

Jenna Cohan

Psychologist

Virtual • New York, NY


“I'm an active and engaged therapist. I'll reflect patterns, ask thoughtful questions, and gently challenge what may be keeping you stuck...”
Anxiety, Family issues, PTSD, Stress management, Transgender issues
Direct, Empowering, Humorous
Accepts 2 insurance carriers
Maryann Gensler

Maryann Gensler

Therapist

Virtual & in-person • Mattituck, NY


“I practice out of the relational model which is type of therapy that focuses on the importance of relationships and how they affect a person's well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Monica Miller

Monica Miller

Therapist

Virtual • New York


“I have two Masters-level degrees, in forensic psychology and in marriage and family therapy. My specialization is in severe mental illness (e.g. psychosis, dissociative trauma), as well as in working with the LGBTQ population.”
ADD/ADHD, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Lisa Livermore

Lisa Livermore

Therapist

Virtual • New York


“I believe in meeting you where you are and creating a space where you feel truly heard, understood and respected.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelly Belmontes

Kelly Belmontes

Therapist

Virtual • Lyons, NY


“I work to ensure my clients feel heard, unconditionally accepted and validated in session, but also challenged to try new ways of thinking and behaving in order to work towards their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Participatory
Accepts 10 insurance carriers
Luanne Baker

Luanne Baker

Therapist

Virtual • New York


“I'm a psycho-dynamic, strengths based therapist. I will listen to the issues that brought you to therapy in the larger context of your life with a focus on known and forgotten strengths, resources and supports.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth Lampiasi

Elizabeth Lampiasi

Therapist

Virtual • New York


“I assist my clients to focus on their strengths and guide them through challenging life events and develop positive coping skills.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Michelle Graff

Michelle Graff

Therapist

Virtual • Babylon, NY


“I use a variety of bio-psycho-social-spiritual interventions to help clients unlock the best version of themselves.”
Bipolar disorder, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Elina Malamud

Elina Malamud

Therapist

Virtual • New York


Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation this pandemic brought? I am here to help you to improve your mood, build new coping skills, discover your meaningful life goals and gain confidence to improve many aspects of your life.

Anger management, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Tugba Guven

Tugba Guven

Therapist

Virtual • New York


“I use creative approaches to therapy, including writing, visual arts, psychodrama, and somatic techniques.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Accepts 8 insurance carriers
Dr. Twonya Collins

Dr. Twonya Collins

Therapist

Virtual • New York


As a mental health therapist, I practice in Virginia, Delaware, Florida, and North Carolina, specializing in grief, trauma, anxiety, depression, addiction, anger management, and stress associated with life transitions.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Drew Newbury

Drew Newbury

Therapist

Virtual • New York


“I view therapy as a collaborative journey where we work together to understand the patterns holding you back and cultivate the strengths you already possess.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Taoru Huang

Taoru Huang

Therapist

Virtual • New York


“More often, it's the process itself — the exploration, the conversations, even the uncomfortable moments — that brings clarity and relief.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Viaud

Ashley Viaud

Therapist

Virtual • New York


“I provide a warm, supportive, and nonjudgmental space where clients can feel comfortable being themselves while working toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Eleanor Lammoglia-Morel

Eleanor Lammoglia-Morel

Therapist

Virtual • New York


As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samantha Silverman

Samantha Silverman

Therapist

Virtual • New York


“Samantha Silverman is a marriage and family therapist who believes change comes from within you when you are ready.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicholas Ciancioso

Nicholas Ciancioso

Therapist

Virtual • New York


“My typical course of treatment includes gathering information to better understand your issues, creating a treatment plan together, and then working through that plan to help you achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tanika Martinez

Tanika Martinez

Therapist

Virtual • New York


“My goal is to provide a safe, nonjudgmental space where you can explore your thoughts and emotions...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Annette Caines

Annette Caines

Therapist

Virtual • New York


“I come with energy, humor and an empathic flavor that will make your self care experience with me a truly satisfying journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jamie Bethel

Jamie Bethel

Psychiatric Mental Health NP

Virtual • New York


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers caring, evidence-based medication management across the lifespan. I focus on treating ADHD, PTSD, bipolar disorder, depression, anxiety disorders, panic disorder, and insomnia, and I work closely with each person to understand their unique experiences and goals.

I believe mental health care should be supportive, never rushed or judgmental. My approach is patient-centered and practical. I take time to listen, explain your options, and include you in every treatment decision. Whether you are starting medication, making changes to your current plan, or seeking more balance and clarity, I want you to feel heard and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Aleen Boyd-Mckoy

Dr. Aleen Boyd-Mckoy

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


Dr. Aleen Boyd’s passion is to help others achieve wellness. She’s a board certified Psychiatric Nurse Practitioner with over 18 years of experience serving both inpatient and outpatient facilities within New York City. Dr. Boyd specializes in the diagnosis and treatment of adults with a range of mental health issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Michael Doria

Dr. Michael Doria

Therapist

Virtual • New Rochelle, NY


“As a licensed practitioner focused on crisis intervention and trauma treatment, Michael leverages an extensive background focusing on patients suffering from issues surrounding disaster traumatic events.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 12 insurance carriers
Vondolyn Lane

Vondolyn Lane

Therapist

Virtual • Buffalo, NY


“I am a Christian women, I am a very genuine person. I incorporate Christian principles in my practice if you like.”
Anger management, Anxiety, Depression, Men's issues, Physical health issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Sariya Idriss

Sariya Idriss

Therapist

Virtual • New York


“As an Arab-American who grew up in Lebanon, I bring a deep, personal understanding of what it means to hold multiple cultural narratives and navigate the complexity and beauty that can bring.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 2 insurance carriers
Dr. Juan Rodriguez

Dr. Juan Rodriguez

Psychologist

Virtual • New York


I graduated with my Doctorate in Psychology from LIU Post in 2009. Throughout my training and professional practice I have worked with a diverse array of individuals and clinical issues, including severe mental illness, substance abuse, trauma, depression, and anxiety. I currently work primarily with adults experiencing depression, anxiety, relationship problems, and who are in recovery from addiction.


También proveo psicoterapia en Español.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenna Cooper

Jenna Cooper

Therapist

Virtual • New York


“You are the expert on your own life, and my role is to help you uncover strengths, develop effective strategies, and move toward your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Gary Pustel

Gary Pustel

Therapist

Virtual • New York


“I believe that consistently doing so in an authentic way will allow you to feel lighter and more at ease with yourself, your thoughts, your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Mercurio

Sarah Mercurio

Therapist

Virtual • New York


Hi there and welcome. Congratulations on taking this step for you. My name is Sarah and I am a therapist. About me: I have a Masters degree in Clinical Social Work from Columbia University. I am bilingual in Spanish and English and have extensive experience working with childhood trauma (sexual, physical, emotional abuse and neglect). I am also well versed in treating anxiety disorders (generalized, social, phobias, and OCD). I am trained in Trauma Focused Cognitive Behavioral Therapy, and utilize a Psychodynamic and ACT centered approach. When behaviors need to be targeted, I utilize Exposure and Response Prevention Therapy and habit reversal principles.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Leslie Tan

Leslie Tan

Therapist

Virtual • New York


“Leslie specializes in working with adolescent and adults of color from the LGBTQ+ community, and those experiencing anxiety, depression, relationship issues, coming out, and life transitions.”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Elizabeth Beltran

Elizabeth Beltran

Therapist

Virtual • New York


“My approach integrates evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to create a personalized and nonjudgmental therapeutic experience...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Patricia Ross

Patricia Ross

Therapist

Virtual • New York


“As someone who has been on the other side of a therapist's couch, I know that even thinking about goals can make a person feel lost and alone.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Creative, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robin Van Ness

Robin Van Ness

Therapist

Virtual • New York


“I work with a variety of client populations but specialize with BIPOC clients who are experiencing anxiety, depression, life transitions, self-esteem issues, anger management issues, grief/bereavement, trauma, family conflict and strained...”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Orth

Kimberly Orth

Therapist

Virtual • New York


“My approach is person centered and I strive to listen intently and guide my clients to find positive coping skills and supportive strategies that can improve their quality of life.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Christian

Michelle Christian

Therapist

Virtual • Fredonia, NY


“I believe that every person and experience is unique and treatment should reflect upon the needs of the individual.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Caitlin McGowan

Caitlin McGowan

Therapist

Virtual & in-person • Northport, NY


“A simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead and/or need to me to go...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Accepts 11 insurance carriers
Deborah Adler

Deborah Adler

Therapist

Virtual • New York


“I often incorporate art, writing/words and play in the treatment process in the hopes to offer a healthy, safe, and expressive means of communication and healing.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Dr. Seigie Kennedy

Dr. Seigie Kennedy

Psychologist

Virtual • New York


“I use a structured and skills-based approach in therapy. You'll learn many therapeutic skills in our sessions to help you reach your goals and start feeling better.”
ADD/ADHD, Anger management, Anxiety, End of life care, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hanna Weir

Hanna Weir

Therapist

Virtual • New York


In my work, I am passionate about creating a safe and collaborative environment that can serve as a catalyst for self-understanding and change. I am warm and empathetic. I strive to help clients improve coping skills, interpersonal relationships, heal past trauma, and build self esteem and understanding. I have years of experience working with ages ranging from young children to adults on both inpatient and outpatient clinical settings.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
Edward Chan

Edward Chan

Virtual • New York


“I believe therapy works best when it feels like a genuine partnership, where you feel safe to explore your thoughts, emotions, and challenges at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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