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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,206 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Bruria Eisner

Bruria Eisner

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adults navigate life’s transitions, stress, and mental health challenges.

My practice blends precise medical management with supportive, evidence-based therapy to look at you as a whole person, not just a list of symptoms. I specialize in treating anxiety, depression, mood disorders, and ADHD, with a particular focus on young adults and professionals navigating career, academic, or personal life changes.

ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Energetic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Felice Gerber

Dr. Felice Gerber

Psychologist

Virtual • New York


Hello, I am Dr. Felice Gerber, a psychologist who has been practicing for close to 30 years. I am currently based out of Connecticut. I work with clients who are struggling with depression or anxiety and assist them with developing effective coping skills to manage these feelings.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Direct, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Arlene Smith, Lcsw

Arlene Smith, Lcsw

Therapist

Virtual • New York


“We will start with an introductory session, where you'll have the opportunity to share what you hope to achieve in therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Rushton

Christopher Rushton

Therapist

Virtual • New York


“Most people don't start therapy because life is going well. They start because something hit hard—a trauma, betrayal, loss, burnout, panic, or a moment when the life they built suddenly stops working.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Creative, Direct
Accepts 12 insurance carriers
Brooke Harris

Brooke Harris

Therapist

Virtual • New York


“I use a variety of therapeutic approaches and tailor sessions to help you identify your goals and work toward those using the strengths, skills, and tools that we identify and develop together.”
Anxiety, Depression, Family issues, Infertility, Relationship issues
Affirming, Humorous, Open-minded
Accepts 17 insurance carriers
Marilyn Mejia

Marilyn Mejia

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded and focused on empowering clients to build insight, resilience, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zachary Grill

Zachary Grill

Therapist

Virtual • New York


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tabitha Ojeda

Tabitha Ojeda

Therapist

Virtual • New York


“My approach is integrative and collaborative — I believe therapy is most effective when we work together, at your pace, in a way that feels authentic to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rosemary Eddelson

Rosemary Eddelson

Therapist

Virtual • New York


“I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Caroline O'Connell

Caroline O'Connell

Therapist

Virtual • New York


“My practice incorporates client centered, cognitive behavioral, solution focused and motivational interviewing techniques, to name a few!”
Anxiety, Chronic conditions, Depression, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 13 insurance carriers
Nadia Cheddie

Nadia Cheddie

Therapist

Virtual • New York


“I want you to feel heard, so please know you will have a safe space created for you to speak freely to me about what is working and what you feel might need a different approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Natalie Corujo

Natalie Corujo

Therapist

Virtual • New York


“I'm a compassionate therapist who uses a strengths-based, client-centered approach to create a safe, supportive space where clients can be their authentic selves and fully experience their emotions.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Edyta Pedlowska

Edyta Pedlowska

Psychiatric Mental Health NP

Virtual • New York


“My focus is on creating a personalized treatment plans based on a patient's unique biochemistry, genetics, lifestyle, and environmental factors ensuring that the treatment plans address the mind-body connection.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexandria Kirkpatrick

Alexandria Kirkpatrick

Therapist

Virtual • New York


As a partner in your healing, I’m here to guide you through the vulnerable work of remembering, reflecting, releasing, and reclaiming. Using compassionate listening, loving honesty, and intentional processing of the challenges and changes affecting your mental health, my hope for you is to recognize that peace is possible. Central to this journey is acknowledging and understanding how your identities such as race, gender, and sexuality shape your experiences and worldview. In honoring that, creating a partnership where all parts of your identity are seen, safe, and valued is crucial to my practice. I believe it’s important to create a space grounded in grace that allows you to be kind and gentle with yourself. As we “walk” together and unpack the root causes of complex issues in your life, I will be with you as we identify new ways of being/doing, coping strategies, systems of support, and tangible self-care practices. If you’re ready to take the first step, I would be honored to walk with you on your journey of growth and healing.

***Please note: If you do not see your insurance listed on my Headway profile, please go to my website to check my other platform, as I accept many other insurances. Rootedjourneypllc.com

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Antonette Sly

Antonette Sly

Therapist

Virtual • New York


“My goal is to create a warm, supportive environment where clients feel heard, valued, and empowered to make meaningful change.”
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Spencer Edelstein

Spencer Edelstein

Therapist

Virtual • New York


“My approach to therapy is all about collaboration. You are the expert in your experiences, your thoughts, and your feelings.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katherine Orobona

Katherine Orobona

Therapist

Virtual • New York


I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.

I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mirla Vega

Mirla Vega

Therapist

Virtual • New York


I’m Mirla Vega, a Licensed Clinical Social Worker and Psychotherapist dedicated to helping adults and children navigate anxiety, trauma, relationship challenges, grief, and the emotional patterns that often stem from early life experiences. My therapeutic style is warm, direct, and grounded in cultural awareness. I focus on creating a safe and supportive space where you can explore difficult emotions, understand your patterns, and develop tools that truly help you thrive.

Anger management, Anxiety, Depression, Family issues, OCD
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Shaneeza O'Brian

Shaneeza O'Brian

Psychiatric Mental Health NP

Virtual • New York


“I combine evidence-based medication management with a holistic perspective, taking into account emotional, physical, and lifestyle factors that impact mental health.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Caroline Reilly

Caroline Reilly

Therapist

Virtual • New York


“I am a compassionate and client-centered psychotherapist with over a decade of experience providing psychotherapy and psychoeducation to adults, adolescents, and children navigating a range of emotional and psychological challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded, helping you better understand your patterns, strengthen your relationships, and move toward a more aligned version of yourself.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Devon Baris

Devon Baris

Therapist

Virtual • New York


“My goal is provide an open and warm space to allow you to feel comfortable expressing and exploring your past and present.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rosalia Duarte

Rosalia Duarte

Therapist

Virtual • New York


“As an LCSW with over a decade of experience, I offer a practical, culturally responsive approach in both English and Spanish.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Cassi Workman

Cassi Workman

Therapist

Virtual • New York


Hello, I am Cassi! I graduated from the University of Kentucky in 2021 with my masters in Counseling. I have had experience in several different environments, such as schools, outpatient therapy, and private practices. I typically work with clients aged 5-45 years old, and some of my specialities include anxiety, depression, trauma, relationship issues, and behavioral issues.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Althea Session-Lovett

Althea Session-Lovett

Therapist

Virtual • New York


“I bring to counseling cultural sensitivity, empathy, genuine positive regard and the ability to relate to my clients.”
Anger management, Cultural & ethnic issues, Family issues, Relationship issues, Substance use / addiction
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Patricia Trippe

Patricia Trippe

Therapist

Virtual • New York


“I'm not a therapist to just sit, listen, and provide head nods; leaving you feeling like nothing was accomplished.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Inquisitive
Accepts 13 insurance carriers
Yamille Hernandez

Yamille Hernandez

Therapist

Virtual • New York


“My goal is to create a supportive, non‐judgmental space where individuals feel seen, heard, and empowered to move toward healing and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Caroline Carey Oesch

Caroline Carey Oesch

Therapist

Virtual • New York


“I include a lot of researched information in my sessions to help you make informed decisions, as well as nutritional and biopsychological behavioral changes to ensure your best life!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Emilia Shapiro

Emilia Shapiro

Therapist

Virtual • New York


“Her studies included a specialized focus on obsessive-compulsive disorder (OCD), which gave her unique expertise in understanding and treating this condition.”
ADD/ADHD, Anger management, Family issues, Men's issues, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Fanny Glassberg

Fanny Glassberg

Therapist

Virtual • New York


Hola me llamo Fanny, I’m a bilingual Licensed Clinical Social Worker. I am passionate about helping people. Change is important and so is healing . I believe everyone deserves to feel seen, heard, and understood without judgment. When experiences are dismissed, it can lead to self-doubt, shame, or emotional overwhelm. Together, we make sense of those experiences with compassion and context. I offer a supportive space to explore your thoughts and emotions at your own pace. I especially work with high-functioning individuals managing anxiety, overthinking, or emotional heaviness, helping you reconnect, feel grounded, and move forward

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Priel

Lisa Priel

Therapist

Virtual • New York


You might look fine on the outside, keeping up with work, showing up for others, managing everything, while internally feeling exhausted, anxious, or like you've lost the thread of who you actually are. If that resonates, you're in the right place. I work with adults who are stuck in patterns they can't seem to shift: overthinking, people-pleasing, chronic stress, burnout.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Carline Jacques

Carline Jacques

Therapist

Virtual • New York


“Taking the step to seek mental health services is a courageous choice, and you can feel confident that you are on the path to positive change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Katherine Elmore

Katherine Elmore

Therapist

Virtual • New York


I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.

I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.

Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lisa Moscato

Lisa Moscato

Therapist

Virtual • New York


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Jeffrey Nozius

Jeffrey Nozius

Psychiatric Mental Health NP

Virtual • Mount Vernon, NY


“I believe in prescribing the safest, newest medications and lowest doses possible which will be the most effective for you.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Kathleen Christie

Kathleen Christie

Therapist

Virtual • New York


“I draw from a dynamic collection of resources, theoretical approaches, and creative and am exclusively interested in you feeling increasingly empowered to manage your daily experience.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Alex Joinville

Alex Joinville

Therapist

Virtual • New York


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Michelle Silva Mera

Michelle Silva Mera

Therapist

Virtual • Uniondale, NY


“My approach is warm, supportive, and practical. I aim to create a space where you can be honest about what you're going through, while also helping you make meaningful, lasting changes in your day-to-day life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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