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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,207 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Dr. Alan Winder

Dr. Alan Winder

Psychologist

Virtual • New York


“My style of therapy is solution-oriented and empathetic: I help you develop/identify goals, and learn the skills you need to achieve them.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Blessing Okuji

Blessing Okuji

Psychiatric Mental Health NP

Virtual • New York


“I commend you for taking the courageous step to seek help—it can often be one of the most challenging parts of the journey.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Samantha Knight-Williams

Samantha Knight-Williams

Therapist

Virtual • New York


I bring my strong passion and devotion to every therapy session. My wide variety of experiences across disciplines and populations has helped me to develop a well-rounded clinical approach to treatment. I have experience working with individuals, couples, families and populations including, but not limited to: Autism, life transitions, depression, anxiety, psychotic disorders, trauma, crisis management, as well as men’s and women’s issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dominique Robinson

Dominique Robinson

Therapist

Virtual • New York


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emmie Macalisang

Emmie Macalisang

Psychiatric Mental Health NP

Virtual • Melville, NY


“My goal is to help you feel supported and empowered to take an active role in your mental health so you can live a healthier, more fulfilling life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yewande Mikoku

Yewande Mikoku

Psychiatric Mental Health NP

Virtual • New York, NY


“I empower my patients by working in collaboration with them to choose the best treatment for their mental health needs.”
Anxiety, Depression, Grief or loss, OCD, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nerija Rosemond

Nerija Rosemond

Therapist

Virtual • New York


“My goal is to create a compassionate and collaborative environment where you feel empowered to explore your story, discover your strengths, and work towards lasting positive changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 10 insurance carriers
Erin Collier

Erin Collier

Psychiatric Mental Health NP

Virtual • New York


“I combine medication management with therapeutic approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to help clients better understand their symptoms, develop healthy coping strategies, and feel empowered in their...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Katie Blumenfeld

Katie Blumenfeld

Therapist

Virtual • New York, NY


I am here to provide a comforting empathic space in which we can work together towards making the changes in your life that you wish to see. I received my Master’s degree at the Columbia University School of Social Work, and am currently pursuing advanced post graduate training in psychoanalysis, at The Institute for Contemporary Psychotherapy.

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Alyssa Ammerman

Alyssa Ammerman

Therapist

Virtual • New York


Hi! My name is Alyssa Ammerman, and I am a Licensed Clinical Social Worker (LCSW) in New York. I received my Master of Social Work from the University at Buffalo in 2017 (GO BILLS!). I have had the opportunity to work, intern, and volunteer in a variety of behavioral health settings to include outpatient, critical incident debrief, residential, and vocational rehabilitation, which have led me to the opportunity to start my own practice. I have a special interest in working with first responders, parents, individuals with sleep disorders, chronic pain, and/or chronic illness, and those going through life changes. Beyond my clinical work, I enjoy volunteering as an EMT-B and firefighter, scuba diving, camping, attending concerts, and traveling.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alyssa Knott

Alyssa Knott

Therapist

Virtual • New York


“I work from a strengths based model and truly believe that everyone is the best expert in themselves...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabrina Poidomani

Sabrina Poidomani

Therapist

Virtual • New York


“I use a trauma-informed, integrative, and multicultural approach, honoring the uniqueness of each person I work with.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Sophia Ferranti

Sophia Ferranti

Therapist

Virtual • New York


“My goal is to help support and guide you through these problematic areas so you can begin living in your light.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Josefina Guerra

Josefina Guerra

Therapist

Virtual • New York


I enjoy helping people. Working in diverse settings and with diverse populations has added to my experience. I believe every day is a gift that brings opportunities to heal, grow and learn together. Healing is a beautiful journey we will take together. I am also focused on Christian counseling and incorporating clinical skills that support your journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Kalliope Sanderson

Kalliope Sanderson

Therapist

Virtual • New York


“I am a highly relational and collaborative clinician. I will build a relationship with you and create a non-judgmental therapeutic space to explore.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Victor Milberg

Victor Milberg

Therapist

Virtual • New York


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Karen Conner-Wison

Karen Conner-Wison

Therapist

Virtual • West Hempstead, NY


“I have worked in social services and mental health for over 9 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Yulissa Familia

Yulissa Familia

Psychiatric Mental Health NP

Virtual • New York


“I believe that reaching out for help takes real courage, and I'm committed to making sure that choice feels worth it.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Deborah Parrella

Deborah Parrella

Psychiatric Mental Health NP

Virtual • Plainview, NY


“I am committed to fostering a supportive environment where patients can discuss their mental health concerns openly.”
Anxiety, Chronic conditions, Depression, Diabetes, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Albanese

Christina Albanese

Therapist

Virtual • New York


“I provide my clients with a safe and non-judgmental space to process their thoughts and feelings while working towards their mental health goals.”
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Charles McKnight

Charles McKnight

Therapist

Virtual • New York


“My goal is to create a safe and therapeutic environment for all clients to feel comfortable and supported as they embark on the journey towards improving their mental health well-being.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sajini Cherian

Sajini Cherian

Therapist

Virtual • Glen Oaks, NY


“I provide a safe and non-judgmental environment for you to express yourself freely and believe you deserve to live the best quality of life you envision for yourself.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Gina Canen

Gina Canen

Psychiatric Mental Health NP

Virtual • Beacon, NY


“I practice shared decision-making with my clients because I believe that they are the foremost experts on their own bodies and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Participatory
Accepts 8 insurance carriers
Rosemarie Santoro

Rosemarie Santoro

Therapist

Virtual • New York


“I have nearly 20 years experience as a mental health clinician. I'm a graduate of Fordham University where I received my Master of Social Work.”
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Amelia Steves

Amelia Steves

Therapist

Virtual • New York


“I work to create a empathetic and warm environment to work together on the goals that you wish to accomplish.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jennifer Stokoe

Jennifer Stokoe

Therapist

Virtual • New York


“I like to use encouragement and support to empower people to live their best life and be the best version of themselves.”
Anxiety, Depression, Family issues, Relationship issues, Women's issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Qiana Watson

Qiana Watson

Therapist

Virtual • New York


“Qiana believes in helping others become their best selves and recognizing the strengths they already possess to change their situations.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Dr. Long Quach

Dr. Long Quach

Psychologist

Virtual • New York


“I strive to professionally bring myself into the room so the therapeutic process feels rich and rewarding.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erika Perez-Tobon

Erika Perez-Tobon

Therapist

Virtual • New York


“I help you understand how past experiences are impacting your thoughts, emotions, and relationships so you can feel more grounded, clear, and in control.”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Salvatore Marchica

Salvatore Marchica

Psychiatric Mental Health NP

Virtual • New York


Hi, I’m Salvatore, a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in inpatient and outpatient mental health settings. Finding the right psychiatric care can feel overwhelming, especially when you’ve been trying to hold everything together on your own. I work with adolescents and adults who may be feeling anxious, depressed, unfocused, emotionally drained, or stuck in major life stressors. I offer a space where you can slow down, feel heard, and make medication and treatment decisions together at a pace that feels right for you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Trenice Berkel

Trenice Berkel

Therapist

Virtual • New York


“I provide a calm, nonjudgmental space where you can slow down, gain clarity, and begin to understand the patterns that may be keeping you stuck.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Juana Rodriguez

Juana Rodriguez

Therapist

Virtual • New York


“I provide a compassionate, warm, and nonjudgmental space where clients can feel supported as they navigate life's challenges and work toward improved mental health and overall well-being.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Simone Miller

Simone Miller

Therapist

Virtual • New York


I am a License Clinical Social Worker with four years of experience working with diverse populations. I specialize in supporting individuals experiencing depression, anxiety, and adjustment-related challenges.

ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jill Sandie

Jill Sandie

Therapist

Virtual • New York


“I take a person-centered approach and want my clients to feel empowered and in control of their treatment plans.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Melissa Goldman

Melissa Goldman

Therapist

Virtual • North Bellmore, NY


“My goal is to provide a safe, supportive, caring & professional environment while establishing trust & rapport.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Challenging, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Malak Alsaidi

Malak Alsaidi

Therapist

Virtual • New York


Hi, I am Malak Alsaidi, a licensed clinical therapist in New York. I provide warm, supportive, and nonjudgemental space where clients can feel comfortable exploring life's challenges and working towards their goals. My experience includes helping children, adolescents, adults, families, and couples with anxiety, depression, trauma, grief and relationship concerns and life transitions. I believe in collaborative approach that builds on each person's strength and helps create meaningful, lasting change.

Depression, End of life care, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Abbey Turner

Abbey Turner

Psychiatric Mental Health NP

Virtual • New York


I specialize in mood disorders, dual diagnosis, and personality disorders, and I bring deep personal motivation to this work — mental illness has touched my own family, and that experience shapes how I show up for every client. I know how prevalent it is, and I believe with my whole heart that there is no shame in struggling or in seeking help. My greatest strengths are patience and a genuine drive to help people transform how they feel and rediscover that life can be better. Outside of sessions, I enjoy thrifting, exploring new foods, and spending time outdoors with my family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Dominique Kalata

Dominique Kalata

Therapist

Virtual • New York


“Treatment is about exploring past patterns and exploring changes that can be made to achieve your future goals...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Joseph Paddock

Joseph Paddock

Therapist

Virtual & in-person • Oakfield, NY


“I have focused my career on providing the best possible care and work with each client to develop a unique plan for how to effectively impact and improve their daily lives and feel more confident with who they are.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers
Menachem Blau

Menachem Blau

Therapist

Virtual • New York


“Whether you're struggling with anxiety, depression, addiction, trauma, relationship challenges, or major life changes, my goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

Explore more therapists in New York

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