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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 8,215 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Lena Meyer

Lena Meyer

Therapist

Virtual • New York


“My approach is strengths-based, meeting you where you are and helping you set the pace and direction for therapy.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Gregory Gentile

Dr. Gregory Gentile

Psychologist

Virtual • New York


“I believe that therapy should be tailored to your individual needs. I integrate concrete skills and coping strategies with empathy, validation, and exploration...”
Anxiety, Depression, Grief or loss, Identity issues, OCD
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dorenda Schmidt

Dorenda Schmidt

Therapist

Virtual • Syracuse, NY


“I believe that healing begins in a space where clients feel truly seen, heard, and accepted for who they are.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Can Onaler

Can Onaler

Therapist

Virtual • New York


“The goal is not just to manage symptoms: it is to get to the root of things so the changes actually stick.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ronda Collins

Ronda Collins

Therapist

Virtual • New York


Hello, I'm Ronda, a Licensed Mental Health Counselor who helps adults navigate anxiety, depression, trauma, and life transitions. I specialize in working with immigrant and first-generation adults navigating family dynamics, personal growth, and emotional wellness in New York City.

My approach is warm, supportive, and practical. I utilize evidence-based approaches including CBT, EMDR, ACT, etc, to help clients process difficult experiences, improve emotional regulation, strengthen boundaries, and develop healthier coping strategies.

Many of my clients are high-functioning individuals who appear successful outwardly while internally struggling with worry, emotional exhaustion, self-doubt, or unresolved childhood experiences. Therapy with me provides a space to gain insight, build confidence, and create meaningful change.

My goal is to help clients feel more grounded, emotionally balanced, and empowered in their daily lives.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laurie Val

Laurie Val

Therapist

Virtual • New York


“I bring over 10 years of experience in sport psychology, mental health counseling, and behavioral modification.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Olubunmi Adetule

Dr. Olubunmi Adetule

Psychiatric Mental Health NP

Virtual & in-person • Staten Island, NY


“An introduction and complete psychosocial evaluation. In our first session, we'll briefly introduce you and dive into your challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Denise Delph

Denise Delph

Therapist

Virtual • New York


“I am a solution-focused clinician who helps individuals move forward with practical, effective strategies.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ellen Carroll

Ellen Carroll

Psychiatric Mental Health NP

Virtual & in-person • Sag Harbor, NY


“My approach is holistic and solution focused. Our initial sessions will focus on getting to know you better, understanding the symptoms and the stressors you experience and prioritizing your goals for treatment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jaime Lamanna

Jaime Lamanna

Therapist

Virtual & in-person • Seneca Falls, NY


“I am solution focused and believe that the therapeutic relationship is the most important part of creating lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Nick Galef

Dr. Nick Galef

Psychologist

Virtual & in-person • New York, NY


“My approach tends to be curious, warm, and focused on helping you to find new ways of understanding your current predicament.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christa Lloyd

Christa Lloyd

Therapist

Virtual • New York


“I love to help my clients make lasting, positive changes so they can live a life free of the barriers that may currently be holding them back.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Participatory
Accepts 11 insurance carriers
Kristie Damon

Kristie Damon

Therapist

Virtual • New York


Hey there! I’m Kristie. I have two wonderful children ,3 energetic Golden Retrievers, and 4 yes 4 barn cats. We love the outdoors and our pets . I understand how complex and messy life can be. I’m great with messy and complex. I’m understanding and non judge-mental. I specialize in trauma, families, and behaviors.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelsey Conklin

Kelsey Conklin

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker in NY. I obtained my undergraduate degree from Ithaca College, and then my Master of Social Work from Binghamton University. I have experience working in college counseling, hospital settings, and non-profits.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shoshannah Pearlman

Dr. Shoshannah Pearlman

Psychiatric Mental Health NP

Virtual • New York, NY


Attention, impulse control, and trauma-related issues are often misunderstood, stigmatized, and poorly treated. With time and treatment, patients who are affected learn to recognize and compensate for their symptoms. Self-acceptance brings appreciation for their own energy, strengths, and resilience. Many continue to exciting lives of high achievement and satisfaction. It is my privilege to accompany you on this journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Tina Christoffersen

Tina Christoffersen

Therapist

Virtual • New York


Many of my clients appear high-functioning on the outside but internally struggle with anxiety, trauma, overthinking, relationship patterns, or persistent feelings of guilt and self-doubt. They often understand their patterns intellectually yet still feel stuck repeating them. I specialize in EMDR therapy, an evidence-based approach that helps the brain process difficult or overwhelming experiences so they no longer feel as emotionally intense, allowing clients to move forward with greater clarity, confidence, and emotional balance.

Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Kathryn Carson-Decker

Kathryn Carson-Decker

Therapist

Virtual • New York


“I take a nonjudgmental approach and strive to create a safe space where you can be your authentic self.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Torres

Rachel Torres

Therapist

Virtual • New York


“I specialize in providing culturally competent therapy (terapia en español) to adolescents, adults and families from diverse social and ethnic backgrounds.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Smadar Leiserowitz

Dr. Smadar Leiserowitz

Psychologist

Virtual • New York, NY


“I specialize in working with individuals and couples who struggle with lack of intimacy, communication difficulties as well as anxiety, depression and personality disorders.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
Carol Gray

Carol Gray

Therapist

Virtual • New York


“I am a dedicated social worker specializing in supporting people through life transitions, trauma, relationship challenges, anxiety, depression, terminal diagnosis, grief/loss.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Danielle Conklin

Danielle Conklin

Therapist

Virtual • New York


“My approach to therapy is meeting you where you are at. I really like to challenge my clients and provide them with support.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Challenging, Direct, Open-minded
Accepts 6 insurance carriers
Sergio Torres

Sergio Torres

Therapist

Virtual • New York


“I use an empathetic, motivational, accepting, and welcoming approach to ensure you feel supported in discussing what matters to you...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • New York


“I specialize in men's mental health. I support clients with depression, anxiety, ADHD, trauma, psychosis, and identity-related stress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Ivelisse Roman

Ivelisse Roman

Therapist

Virtual • New York


“I bring a gentle, compassionate presence and focus to create a safe space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jamesa Staten

Jamesa Staten

Therapist

Virtual • New York


“I believe in focusing on building a strong therapeutic relationship and partnering with you on your journey.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Azia Carter

Azia Carter

Therapist

Virtual • New York


“I strive to create a warm, nonjudgmental environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Ernestine Garvin

Ernestine Garvin

Therapist

Virtual • New York


“My greatest strength is to "help clients look beyond the surface and look within to find a greater sense of inner peace."”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ranu Aeron Licsw Emdr

Ranu Aeron Licsw Emdr

Therapist

Virtual • New York


“I dive into the deep end: depression, bipolar, psychotic disorders, PTSD, DID, ADHD, OCD, anxiety, autism spectrum, PANDAS, tic disorders, and Tourette syndrome.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Michele Gardner

Michele Gardner

Therapist

Virtual • New York


“I believe therapy works best when people feel safe enough to show up as themselves without fear of judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Participatory, Solution-oriented
Accepts 8 insurance carriers
John Tsilimparis

John Tsilimparis

Therapist

Virtual • New York


“I have been working as a psychotherapist for over 30 years. I work with clents suffering from anxiety disorders, depression, addiction, grief and loss, relationships and couples.”
Anxiety, Depression, Grief or loss, Men's issues, OCD
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Alejandra Torrero

Dr. Alejandra Torrero

Psychologist

Virtual • New York


“I specialize in working with college-age students and professionals seeking greater clarity and direction.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Krista Friszell

Krista Friszell

Therapist

Virtual • Commack, NY


“I prioritize building the therapeutic relationship first and provide therapy in a comfortable, safe, non-judgmental space.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brian Burns

Brian Burns

Psychiatric Mental Health NP

Virtual • New York


“My focus is on helping patients achieve diagnostic clarity, symptom stability, and improved daily functioning through individualized, goal-oriented treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Lynn Curtin

Lynn Curtin

Therapist

Virtual • New York


“My goal as a therapist is to meet the client where they are in their journey and to provide a non-judgmental safe space to process life's stressors...”
Anger management, Anxiety, Depression, Family issues, OCD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Kristin Mohamed

Kristin Mohamed

Therapist

Virtual • New York


I graduated from Columbia University with a Master’s of Science Degree in Clinical Practice of Social Work. I found my niche after completing undergraduate in Early Childhood Education (kudos to our teachers!) and Sociology/Psychology. These experiences paved the way to my clinical social work journey. I obtained clinical licensure by working with adolescents in both school and therapeutic settings, foster/adoptive families, and adults with serious persistent mental illness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Eleanor Lammoglia-Morel

Eleanor Lammoglia-Morel

Therapist

Virtual • New York


As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarina Goldstein

Sarina Goldstein

Therapist

Virtual • New York, NY


“I believe that increased insight and self-awareness are the starting points to a more fulfilling life.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel Galage

Daniel Galage

Psychiatric Mental Health NP

Virtual • New York


I’m a psychiatric nurse practitioner providing telehealth medication management for adults across New York. I specialize in treating ADHD, anxiety, depression, mood disorders, and stress-related concerns.

My approach is structured, evidence-based, and focused on measurable improvement. We work together to clarify what’s driving your symptoms and create a clear, practical treatment plan. When medication is appropriate, I aim for options that are effective, well-tolerated, and sustainable long-term.

I primarily work with adults seeking focused, collaborative psychiatric care via telehealth.

What I Treat Most Often

  • ADHD (attention, focus, executive functioning concerns)
  • Anxiety and panic
  • Depression
  • Mood instability
  • OCD
  • Burnout and stress
  • Sleep concerns

I provide comprehensive psychiatric evaluations and ongoing medication management through secure telehealth appointments for adults in New York.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Briana Scott

Briana Scott

Therapist

Virtual • New York


“I utilize humor and southern hospitality, as well as your input, to ensure the space is comfortable for you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Finding the right therapist in New York starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or a major life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types in New York include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus.

New York has one of the largest concentrations of mental health providers in the country, which can make narrowing your options feel overwhelming. Consider what matters most to you: a provider's specialty, whether they offer in-person or virtual sessions, their location relative to your neighborhood or commute, and their availability. Reading a provider's bio before booking can help you understand their style and approach so you feel more confident going in.

Therapy in New York can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance information to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

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