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Find a Cigna therapist in Goldsboro, NC

Book a therapist or psychiatrist in Goldsboro, NC covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Goldsboro, NC

Get matched with Cigna-in-network providers across Goldsboro's communities through Headway's platform. With copays ranging from $0-$35 and over 2,649 providers nationally, find care that fits your needs and schedule.

Virginia Pope

Virginia Pope

Therapist

Virtual & in-person • Durham, NC


I currently hold a Masters of Arts degree with a Clinical Mental Health Counseling Concentration, from North Carolina Central University in Durham, N.C. I graduated from North Carolina Central University in May, 2015. I became a Licensed Clinical Mental Health Counselor Supervisor(license number, S11870) in the state of North Carolina on September 4, 2025.

I have been working in a mental health setting since 2007. I have provided Intensive In-Home services and Day Treatment services as a Qualified Professional. I have been providing Outpatient Therapy services since May, 2016. The population that I have provided services to include children, adolescents and adults. The clients that I provide services to have many different diagnoses, including Autism Spectrum Disorder, Attention Deficit/Hyperactivity Disorders, Oppositional Defiant Disorder, Post Traumatic Stress Disorder, Depressive Disorders and other mood disorders. When working with families, it is primarily addressing conflict in response to the mental illness of the children in the family.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Ashley McGuffee

Ashley McGuffee

Therapist

Virtual • North Carolina


“I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • North Carolina


“I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Karen Tremblay

Karen Tremblay

Therapist

Virtual • Raleigh, NC


“My style is practical, compassionate, and focused on helping you create meaningful, sustainable change.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Ingle Reid

Ingle Reid

Therapist

Virtual • North Carolina


I know life can be really challenging at times. It’s not always easy. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals

Cigna + 2 others
Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Wanda Ceres

Wanda Ceres

Therapist

Virtual • Durham, NC


“Our sessions will help you identify strengths and skills you already possess and build upon them to help you navigate overcome the challenges you are currently facing.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Women's issues
Empowering, Participatory, Solution-oriented
Adrienne Wehking

Adrienne Wehking

Therapist

Virtual • North Carolina


“With 16 years of clinical experience, I specialize in providing compassionate, evidence-based therapy to adults navigating complex mental health challenges.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bria Bethea

Bria Bethea

Therapist

Virtual • North Carolina


“Your therapeutic approach is client-centered, empathetic, and strengths-based. You create a safe, nonjudgmental space where clients feel heard and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Milayo Price

Milayo Price

Therapist

Virtual • North Carolina


“Milayo Price prides herself in offering a nonjudgmental, holistic, strength-based approach to her patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Jeniveve Rollins

Jeniveve Rollins

Therapist

Virtual • North Carolina


I believe every individual has the capacity and courage to learn, grow, and make positive choices for their present and future. Throughout my career, I have worked with people to strengthen mental health, improve academic and professional performance, and build skills for long-term success. I continued to be humbled by the determination people have to tackle challenges and hardships to improve their quality of life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Krista Khalik

Krista Khalik

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe the best care starts with listening. My approach is compassionate, collaborative, and personalized to your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Women's issues
Creative, Humorous, Warm
Lauren Grant

Lauren Grant

Therapist

Virtual • North Carolina


“My style is warm, down-to-earth, and supportive. I help clients feel safe, heard, and respected as we work together to understand what they are experiencing, identify patterns, and build practical skills for emotional regulation, healthier coping,...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Sedreka Anderson

Sedreka Anderson

Therapist

Virtual • North Carolina


“I believe you are the expert of your own life, and my role is to walk alongside you — offering support, insight, and tools while honoring your experiences and perspective.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Michael Trout

Michael Trout

Therapist

Virtual • North Carolina


“I use an eclectic approach in using the best aspects from different therapy techniques and styles to meet each client's individual needs.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Challenging, Direct, Open-minded
Andrea Fortier

Andrea Fortier

Therapist

Virtual • North Carolina


“I use evidence-based approaches like CBT, trauma-focused care, mindfulness, and art therapy to help you manage emotions, shift patterns, and develop tools for lasting growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
TaraDawn Fliearman

TaraDawn Fliearman

Therapist

Virtual • North Carolina


“I believe we all have innate strengths, and my approach uses your strengths first to cultivate a safe space together to explore where support may be needed.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Holistic
Marissa Branson

Marissa Branson

Therapist

Virtual • North Carolina


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Cedric Steele

Cedric Steele

Therapist

Virtual & in-person • Charlotte, NC


“Therapy is like sailing—you don't have to navigate the waters alone. As part of your support team, I'm here to help you steer through life's challenges with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Sharon Fairley

Sharon Fairley

Therapist

Virtual • North Carolina


“I believe that mental health care is vital to living a balanced, joyful life, as such, I work collaboratively with you to restore and improve wellness in all areas of functioning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Monica Hart

Monica Hart

Therapist

Virtual • North Carolina


“My therapeutic approach is integrative, drawing from evidence-based modalities tailored to meet your unique needs while also honoring your personal experiences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • Charlotte, NC


I am a licensed clinical social worker with 25 years of clinical and supervisory experience. My approach is unique to each person I meet with. I am warm/supportive as well as gently challenging when needed. Together we we will explore who you are, where you want to go and what may have gotten in your way and create pathways to living with greater understanding and joy.

I treat individuals, couples and families seeking therapy for various reasons including difficulty with depression mood/anxiety, relationships, life transitions and trauma. I have extensive experience with grief/loss and worked in cancer medicine for two and half decades. I look forward to meeting you.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Deitrick Williams

Deitrick Williams

Therapist

Virtual • North Carolina


As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kyler Robbins

Kyler Robbins

Therapist

Virtual • North Carolina


“I enjoy positive dialogue with my clients and expect that they will walk away with hope and the ability to feel as though they are in control of their lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Direct, Humorous, Warm
Heather Chavis

Heather Chavis

Therapist

Virtual • Concord, NC


“I strive to create a friendly, non-judgmental, therapeutic environment where my clients may navigate towards their goals and thrive.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Michelle Rice

Michelle Rice

Therapist

Virtual • North Carolina


“I focus on your individual needs by combining various concepts from diverse therapy models such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Reality Therapy, and Mindfulness.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“She knows what it's like to work through personal hardships, and she lets that empathy fuel her commitment to helping others work through their own issues.”
Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded
Charlene Jones

Charlene Jones

Therapist

Virtual • North Carolina


“I am clinically trained to assist with the healing process by helping you understand yourself, in order to make positive, long-lasting changes in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Bani'ci' Townsend-Harrison

Bani'ci' Townsend-Harrison

Psychiatric Mental Health NP

Virtual • North Carolina


“Mental wellness begins with unfolding that story and creatively fashioning those tools into resources for the future.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Alonda Callender

Alonda Callender

Therapist

Virtual • North Carolina


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Taylor Belton

Taylor Belton

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can show up exactly as you are — without pressure or judgment — and have the space to sort through what's on your mind.”
Cigna + 4 others
Anxiety, Depression
Empowering, Energetic, Warm
Michael Farley

Michael Farley

Therapist

Virtual • North Carolina


“I like the approach of finding solutions and living a life aligned with one's values, rather than focusing on problems...”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela Krempasky

Angela Krempasky

Therapist

Virtual • Forest City, NC


“I believe that prioritizing mental health is important to a person's wellbeing and can be a challenging, yet rewarding first step in that process.”
Cigna + 8 others
Anxiety, Depression, End of life care, LGBTQIA+, Stress management
Affirming, Empowering, Warm
Jamerilla Fyffe

Jamerilla Fyffe

Therapist

Virtual • North Carolina


“I firmly believe that counseling is a collaborative effort between the client and the therapist and that is takes a sincere joint effort between parties to reach goals.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dee Moore

Dee Moore

Therapist

Virtual • North Carolina


“My approach to therapy is strength based, empathetic, genuine, compassionate, affirming, and nonjudgmental.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Biggers

Dr. Elizabeth Biggers

Therapist

Virtual • Asheville, NC


“My goal as a therapist is to create an atmosphere where it is comfortable to explore both old wounds and current interpersonal dynamics.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
William Jones

William Jones

Therapist

Virtual • North Carolina


“Vulnerability can be a scary thing and having an environment where you can be vulnerable and not be judged is important in the therapeutic setting.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded
Catherine Roberts

Catherine Roberts

Therapist

Virtual • North Carolina


“I want my clients to accomplish their personal goals and receive support in a non-biased nonjudgemental environment.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.