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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,650 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Erin Tucker

Erin Tucker

Therapist

Virtual • Wendell, NC


“I believe that change happens when people are encouraged to recognize their own strengths and realize their potential to live happy, fulfilling lives.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Renee Thomas

Renee Thomas

Therapist

Virtual • North Carolina


“I have 33 years of clinical experience working with those suffering from grief and loss of all kinds (death of a loved one, miscarriage, job loss, changes in health, divorce, relocations, transitions, death of a pet, complicated grief and cumulative...”
Cigna + 4 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Natalie Scott

Natalie Scott

Therapist

Virtual • Raleigh, NC


“After the first session, you will feel motivated, empowered and confident that it's not too late to start again with a new beginning.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jayki Levy

Jayki Levy

Therapist

Virtual • Candler, NC


“My goal is to create a space where you don't have to filter or hold it all together; a space where it is ok not to be ok.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kristen Trolenberg

Kristen Trolenberg

Therapist

Virtual • North Carolina


“I have a solution-focused and strength-affirming style that will highlight your true self and address your challenges.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Participatory

Offers free consultationsView profile and book
Jennifer Dzielak

Jennifer Dzielak

Therapist

Virtual • North Carolina


“It's important to me that every session feels like a safe space, where you can share openly and know that your unique story matters.”
Cigna + 8 others
Anxiety, Maternal mental health, Stress management, Trauma, Women's issues
Creative, Empowering, Holistic
Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Melissa Swanson

Melissa Swanson

Therapist

Virtual • North Carolina


“By combining somatic and cognitive tools, we'll identify triggers, unpack the false stories your mind tells you, and create a personalized plan with practical techniques to manage anxiety effectively.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Tamar Joseph

Tamar Joseph

Therapist

Virtual • Durham, NC


“I believe my biggest strength is the ability to empathize and meet you right where you are without judgment.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Turquoisia Green

Turquoisia Green

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and trauma informed, helping clients build emotional resilience and confidence.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rosanna De La Rosa

Rosanna De La Rosa

Therapist

Virtual • Raleigh, NC


“I've been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”
Cigna + 14 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Megan Smith

Megan Smith

Therapist

Virtual • North Carolina


**** I take BCBS, Aetna, & Cigna****

Hi, I’m Megan. I’m really glad you’re here. I’m a licensed therapist who cares deeply about helping people feel more grounded, understood, and connected to themselves again. If you’re feeling overwhelmed, stuck, grieving, or just trying to make sense of things, you don’t have to navigate it alone. I show up with compassion, curiosity, and a pace that meets you where you are.

I work with people navigating anxiety, trauma, relationship stress, life transitions, and the quiet heaviness that builds over time. My goal is to create a space where you can be fully yourself, even when life feels messy, uncertain, or heavier than you expected.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Olukemi Huntley

Olukemi Huntley

Therapist

Virtual • North Carolina


“I encourage my clients by being a beacon of hope and change, while empowering them to be their own "therapist" in a sense...”
Cigna + 9 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Shalene Pierce

Shalene Pierce

Therapist

Virtual • Asheville, NC


“I approach therapeutic work with a strength based lens. I believe in an honest, direct, and nuturing approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Direct, Humorous, Warm
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Jillian Martindale

Jillian Martindale

Therapist

Virtual • Burnsville, NC


I'm a therapist who believes real change happens in the space between people, not on a worksheet. I work with adults navigating anxiety, relationship patterns, grief, and the quiet exhaustion of carrying things alone. With 7 years of experience, I bring EMDR, IFS, and deep relational work to every session, but more than any modality, I bring genuine curiosity about you as a person. If you're ready to stop hitting the same wall and start understanding

why it's there, I'd love to work alongside you.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Participatory, Warm
Nariah Foy

Nariah Foy

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! I’m Nariah, a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals navigate life’s challenges and improve their overall well-being. I believe mental health care should feel approachable, supportive, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable sharing your experiences. Whether you're seeking help for anxiety, depression, ADHD, or other mental health concerns, I’m here to partner with you in creating a treatment plan that fits your goals and lifestyle.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Shakeyla Boulware

Shakeyla Boulware

Therapist

Virtual • North Carolina


“My empathetic and collaborative approach empowers clients to heal, set boundaries, and flourish in every aspect of their lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Challenging, Empowering
Andrew Karabinos

Andrew Karabinos

Therapist

Virtual • North Carolina


“I provide Person-centered therapy that is focused on aligning with you in accomplishing the goals you have envisioned for yourself.”
Cigna + 8 others
Anxiety, Identity issues, Men's issues, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Bridget Camacho

Bridget Camacho

Therapist

Virtual • North Carolina


“You are not broken—you are unfolding. You don't need to "fix" yourself—you need a space where all parts of you feel seen, understood, and supported.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Shareka King

Shareka King

Therapist

Virtual • Raleigh, NC


“Through a compassionate, client-centered approach, I am committed to helping individuals build resilience, heal from trauma, and move toward greater emotional well-being.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Michelle Green

Michelle Green

Therapist

Virtual • Greenville, NC


“With eight years of experience as a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe and free from judgment...”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Empowering, Warm
Shalonda Alston

Shalonda Alston

Therapist

Virtual • North Carolina


“I expect my clients to be able to walk away from sessions with me and feel that they were able to release thoughts that were burdening them.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jeff Helms

Jeff Helms

Therapist

Virtual • Charlotte, NC


“My approach to counseling is eclectic as I use more than one style using Cognitive Behavior Therapy and Reality Therapy.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Kandace Koontz Perryman

Kandace Koontz Perryman

Therapist

Virtual & in-person • High Point, NC


“I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Energetic
Tiffany Ring

Tiffany Ring

Therapist

Virtual • North Carolina


“I see counseling as a special connection between a therapist and a client. It's all about building trust through genuine empathy, openness, and a safe, non-judgmental space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janelle Stitt

Janelle Stitt

Psychiatric Mental Health NP

Virtual • North Carolina


“Healing your mind, redirecting your thoughts, regulating your emotions and not operating in your thoughts and emotions takes work and I am here to get you to your place of healing and wholeness.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Kasey Saunders

Kasey Saunders

Therapist

Virtual • North Carolina


“My goals are to meet you where you are, listen to you, and to understand what you are wanting to accomplish from our time together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Claudia Almeida

Claudia Almeida

Psychiatric Mental Health NP

Virtual • North Carolina


“I am an integrative psychiatric nurse practitioner who believes true healing begins by reconnecting with your body and exploring the emotional roots of your struggles.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Taylor Clark

Taylor Clark

Therapist

Virtual • Durham, NC


“I am a casual therapist that offers supportive service with the goal to improve the quality of lives.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Dr. Agyenim Akuamoah-Boateng

Dr. Agyenim Akuamoah-Boateng

Therapist

Virtual • North Carolina


“My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Jalecia Beatty

Jalecia Beatty

Therapist

Virtual • Cary, NC


“Having navigated her own journey toward healing and self-acceptance, she understands the crucial need for safe spaces during the healing process, particularly for teens.”
Cigna + 6 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Empowering, Open-minded, Warm
Holly Wickham

Holly Wickham

Therapist

Virtual • North Carolina


“My personal experience, as someone in recovery and who has been through my own therapy journey, combined with my breadth of professional experience helps me understand how mental health plays a role in all aspects of our lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Participatory
Asia Elzein-Platt

Asia Elzein-Platt

Therapist

Virtual • North Carolina


“I meet people where they are and I like to collaborate with clients based on what they want and need from our therapeutic relationship.”
Cigna + 9 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Creative, Inquisitive, Warm
Michelle Rogers

Michelle Rogers

Therapist

Virtual • Durham, NC


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.