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Find a Cigna therapist in Wilmington, NC

Book a therapist or psychiatrist in Wilmington, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Wilmington, NC

Finding affordable mental health care in Wilmington is easier with Headway and Cigna insurance. Our 2,650 provider network offers both virtual and in-person sessions with copays between $0-$25, helping you prioritize your wellbeing without financial stress.

Bethany White

Bethany White

Therapist

Virtual & in-person • 15 mi away • Hampstead, NC


“Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct...”
Cigna + 4 others
Anxiety, Family issues, Maternal mental health, Men's issues, PTSD
Empowering, Open-minded, Warm
Dr. Kymberly Lasser

Dr. Kymberly Lasser

Therapist

Virtual & in-person • 25 mi away • Hampstead, NC


“My gift is being able to see you with a compassionate heart beyond your trauma, symptoms, and defensives.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Bemis

Cynthia Bemis

Therapist

Virtual & in-person • 23 mi away • Burgaw, NC


“I am Licensed Specialist bringing over 19 years supporting individuals with navigating anxiety, depression, life transitions, and substance use concerns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daryl Gorden

Daryl Gorden

Therapist

Virtual & in-person • 24 mi away • Oak Island, NC


“I believe that counseling provides the opportunity for growth and self-discovery in the context of a safe, supportive, and therapeutic relationship.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients. With almost 7 years of experience, I have tailored my focus on trauma and complex trauma in adults. Whether we use EMDR or talk-therapy, it is my goal as a therapist to learn about your story, witness you in your present reality, and help you build a more hopeful future.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Mary Summerlin

Mary Summerlin

Therapist

Virtual & in-person • Jacksonville, NC


“I am integrative in my approach to counseling and will use the interventions that will be most effective to address each difficulty that is presented.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Jenny Ketterer

Jenny Ketterer

Therapist

Virtual & in-person • Jacksonville, NC


“I believe therapy works best when it feels like teamwork. We'll explore what's been weighing on you, identify patterns, and find strategies that actually fit your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm
Beth Jorgensen

Beth Jorgensen

Therapist

Virtual • North Carolina


“I take a collaborative, compassionate approach to therapy. My goal is to create a space where you can show up as you are.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Mary Neal

Dr. Mary Neal

Therapist

Virtual • North Carolina


“I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, develop resilience, and cultivate meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Inquisitive
Lindsey Lykins

Lindsey Lykins

Therapist

Virtual • North Carolina


“I strive to create a space where they feel genuinely heard, respected, and accepted without judgment.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Open-minded
Tamara Lipon

Tamara Lipon

Therapist

Virtual • North Carolina


Hello,

My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I have clinical experience working with Marines, Sailors and spouses. I am a certified Alcohol and Drug Counselor (ADC II) and certified in DBT. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.

I offer individual counseling to adults.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janan Leya

Janan Leya

Therapist

Virtual & in-person • Asheville, NC


I hold two advanced degrees, Master of Social Work and Master of Science in Nursing Education. I integrate evidence-based modalities and techniques into my work based upon your needs. Some of the modalities I use are Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), Mindfulness, and Somatic Experiencing. I was a holistic nurse for 15 years assisting clients with maximizing their physical, psychological, and/or spiritual health. As a licensed clinical social worker, I have worked with clients who struggle with anxiety, depression, addiction, PTSD, complex trauma, and early childhood neglect or abuse. My clients are adults including those of diverse cultural, ethnic, and/or religious backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Siannan Liberty

Siannan Liberty

Therapist

Virtual • North Carolina


“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Holistic
Tocarro Herring

Tocarro Herring

Therapist

Virtual • North Carolina


“I have extensive experience working with adolescents and adults in both individual and group settings, with a specialization in trauma therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Affirming, Holistic, Open-minded
Michelle Cantrell

Michelle Cantrell

Therapist

Virtual • North Carolina


“When I conduct therapy, my work includes identifying the root of the problem, establishing a timeline of the problem and the outcomes it has created, and developing a goal that will establish progress, growth, and empowerment.”
Cigna + 2 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lindsey Reinhardt

Lindsey Reinhardt

Therapist

Virtual • North Carolina


Y'all! You have made your way over to my profile, welcome.

I am Lindsey, I am a licensed clinical mental health counselor and a licensed clinical addiction specialist in the state of North Carolina.

I graduated from Western Carolina University with a bachelors of Psychology in 2020, and from Montreat College with a masters in Clinical Mental Health Counseling in 2023.

I specialize in drug and alcohol addiction, codependent behaviors, obsessive compulsive disorder, bipolar disorder, and trauma.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Family issues, Men's issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Nanette Strang

Nanette Strang

Therapist

Virtual • North Carolina


“I have 8 years of working with diverse individuals with Mental Health and Substance Abuse diagnosis in individual, couple, family, and group therapeutic settings.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Amaya Wallace

Amaya Wallace

Therapist

Virtual • North Carolina


“I take a person-centered, collaborative approach, meeting you where you are and honoring your unique experiences and strengths.”
Cigna + 3 others
Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Substance use / addiction
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • Raleigh, NC


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • North Carolina


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
William McCarthy

William McCarthy

Therapist

Virtual • Black Mountain, NC


“William's approach to therapy involves listening, emotional support, story, education, informed decision making, and practical application.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Sara Carlson

Sara Carlson

Therapist

Virtual • North Carolina


“I offer a safe, empathetic and compassionate space to allow clients to explore their emotions, build resilience, and develop skills to cope with the complexities of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Zane Wright

Zane Wright

Therapist

Virtual • North Carolina


“I bring an approachable, outcome-oriented style to every session, using humor when appropriate and a pragmatic, down-to-earth perspective.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Sarah Johnson

Sarah Johnson

Therapist

Virtual • North Carolina


“To get results I use traditional psychotherapy approaches, as well as Internal Family Systems (parts work), and shamanic healing practices.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Wakeelah Gilmore

Wakeelah Gilmore

Therapist

Virtual • North Carolina


I have extensive experience in numerous enhanced mental health services as well as being an outpatient telehealth provider. I have experience working with the military, children/adolescents, and adults of all ages.

Some areas I specialize in treating are: anxiety, depression, trauma, ADHD, stress, and life transitions to name a few.

Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Tonia Wallace

Tonia Wallace

Psychiatric Mental Health NP

Virtual • North Carolina


With a nursing career spanning since 2008, I have dedicated over 15 years to understanding the complexities of patient care. After earning my Master’s Degree in 2021, I transitioned into advanced psychiatric practice in 2022. Having served in both fast-paced inpatient units and collaborative outpatient clinics, I offer a well-rounded perspective on mental health. My background allows me to blend clinical expertise with a deeply rooted compassion for the human experience.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Sleep disorder
Creative, Empowering, Open-minded
Jaime Snyder

Jaime Snyder

Psychiatric Mental Health NP

Virtual • Bolivia, NC


Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Inquisitive
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • North Carolina


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Prairie Conlon

Prairie Conlon

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and goal-oriented—we'll work together to understand what's keeping you stuck while building practical skills you can use in everyday life.”
Cigna + 3 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Natalie Gallant

Natalie Gallant

Therapist

Virtual • Cornelius, NC


“I take a strengths-based approach and work alongside my clients to identify strategies that work for them.”
Cigna + 1 others
Anxiety, Eating disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Dr. Ashley Nash

Dr. Ashley Nash

Therapist

Virtual • North Carolina


“As a survivor turned mental health provider, I align with the mantra to "be the person that I needed when I was younger."”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Asheville, NC


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Corrine Shuster

Corrine Shuster

Therapist

Virtual • North Carolina


“With a relaxed approach, I will help you express your authentic self, discover your own unique path, and find the life that you desire.”
Cigna + 9 others
Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Rebecca Brisley

Rebecca Brisley

Therapist

Virtual • North Carolina


“My approach is to create a safe and supportive environment where clients can feel comfortable being themselves, process life's challenges, and build on their strengths to create meaningful, lasting change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Linda Bogan

Linda Bogan

Therapist

Virtual • Raleigh, NC


“Her coaching/counseling style is to meet you where you are in your journey, motivate you, and help you find long-term solutions for mental health and addiction issues.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Levina Kumar

Levina Kumar

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“I take the time to establish a trusting and supportive relationship with my clients, creating a safe space for open communication and collaboration in their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Timothy Webb

Timothy Webb

Therapist

Virtual • North Carolina


“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Erin Tucker

Erin Tucker

Therapist

Virtual • Wendell, NC


“I believe that change happens when people are encouraged to recognize their own strengths and realize their potential to live happy, fulfilling lives.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Renee Thomas

Renee Thomas

Therapist

Virtual • North Carolina


“I have 33 years of clinical experience working with those suffering from grief and loss of all kinds (death of a loved one, miscarriage, job loss, changes in health, divorce, relocations, transitions, death of a pet, complicated grief and cumulative...”
Cigna + 4 others
Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.