

Connect with empowering providers across Broken Arrow who offer talk therapy and medication management. Serving neighborhoods like Riverside and surrounding areas, Headway's network ensures you find the right fit for your mental health journey with convenient access.
I’m a professional counselor specializing in trauma recovery.
I walk alongside complicated, creative, and misunderstood humans. I help them understand themselves clearly enough to make different choices: In relationships, identity, how they respond to stress.
Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. I specialize in working with multicultural individuals, in particular with South Asian/Middle Eastern natives, as well as those affected by chronic illnesses, issues related to parenting, immigration, and spirituality.
I’m a person-centered therapist who believes therapy is about helping you come back to yourself. I aim to create a space that’s warm, honest, and affirming, where you don’t have to shrink or overexplain who you are. My experience lies mainly in supporting folks who may be navigating anxiety, depression, and ADHD, pre- and postpartum mental health. We’ll work together in a way that feels practical and empowering. With a deep commitment to meeting people where they are, I would love to support you while you take a step toward enhancing your health and wellness.
I am a Licensed Professional Counselor based in Oklahoma working with individuals who are navigating stress, anxiety, life transitions, and relationship challenges. Many of my clients are highly functioning on the outside but feel overwhelmed, stuck or uncertain underneath. I provide a supportive, grounded space where you can slow down, sort through what is going on and begin moving forward with clarity. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; helping manage their thoughts and emotions; gaining peace and improved relationships in their lives. I am here to support and empower you in that journey.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
As an ADHD-Certified Clinical Service Provider and someone with lived experience of ADHD, I focus on supporting individuals navigating not just ADHD, but anxiety, depression, trauma, and relationship challenges. I offer personalized telehealth therapy tailored to each client's unique needs, aiming to enhance coping strategies and overall well-being.
I offer telehealth services, making therapy more accessible and easier for clients. With a focus on providing personalized care, I strive to deliver the best possible service to meet each client’s unique needs. I have a flexible schedule and later evening appointments (after 9 pm) are available if requested.
Lindsey Payton has been working in mental health since 2012. During her work in the therapeutic field, she has found her passion for helping those heal from traumatic events that impact how they view themselves or show up in their relationships. She enjoys working with those on a deeper personal level, as well as couples working through finding their connection.
I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Broken Arrow starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists, look for specialties and training that match what you want to address. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, dialectical behavior therapy, or family and couples therapy.
In a smaller city like Broken Arrow, the number of local in-person therapists may be more limited than in a larger metro area. Virtual appointments can expand your options across Oklahoma while keeping care accessible from your schedule. You may also want to consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand their style, what sessions may look like, and whether they work with concerns like marriage counseling, couples counseling, or faith-informed support.
Therapy in Broken Arrow can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can browse therapists in Broken Arrow, review profiles, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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