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Anxiety and depression therapists and psychiatrists in Eugene, OR
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Top anxiety and depression therapists and psychiatrists in Eugene, OR
Find anxiety and depression support in Eugene with 1,116 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy and Exposure Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting insurance to keep costs manageable.
“My approach depends on my clients' needs. It is a combination of emotional support and guidance that leads to growth and real-life solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.
Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers
“My philosophy is built on cultivating a strong collaborative alliance where you feel safe being vulnerable, asking questions, and showing up authentically without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 11 insurance carriers
“With over 9 years of experience, I've dedicated my career to helping adults, teens, and families in crisis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Accepts 12 insurance carriers
“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I focus on creating a safe, supportive, and nonjudgmental space where you feel truly heard and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Hello! I am a Marriage & Family Therapist, licensed in OR and CA, and have a Master's degree in Counseling Psychology. I offer holistic psychotherapy to adults with an accepting, calm, and compassionate approach. Many of my clients are busy people with multifaceted lives, and deal with anxiety, trauma, life transitions, depression, grief and loss, and relationship concerns. Other clients reach out with work or career worries, creative blocks, spiritual matters, or for personal growth. I work from a Jungian perspective, so at times might incorporate dream work, symbolism and synchronicity into our work together. Ultimately though, I will meet you where you are and incorporate the tools best suited for you.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, but relaxed atmosphere so that you are free to explore topics most important you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
“My approach is centered on helping clients uncover their truth, connect with their core emotions, and shape their own narratives to embrace their authentic selves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Holistic
Accepts 6 insurance carriers
“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Holistic, Warm
Accepts 5 insurance carriers
“I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I tend to use a person-centered and solution-focused model as I believe in focusing on your current problems and working together to develop effective strategies for improving overall life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
“I specialize in affirming, culturally responsive care for LGBTQ+ individuals, transgender clients, and people in nontraditional relationship structures...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I am a firm believer of understanding your lived experience, because everyone's presentation is different, unique and deserves a specialized and individualized treatment approach catered to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 7 insurance carriers
“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“When you meet with Jennifer, you can expect a warm atmosphere filled with genuine compassion and understanding.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
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“My priority is to build a therapeutic partnership where you feel safe to be yourself, without fear of criticism or rejection.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
“I specialize in perinatal mental health, including postpartum anxiety, overwhelm, identity shifts, and the messy, very real transition into parenthood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with folks who are struggling with depression and/or anxiety, along with those who have experienced trauma.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Energetic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
“Building a strong rapport is central to my practice, as I believe this foundation is essential for effective therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“He believes that effective mental health treatment begins with building trust, listening carefully to each client's concerns, and understanding the full picture of their symptoms, life stressors, medical history, environment, and personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
“I recognize that you are a unique individual, and your treatment plan should reflect that—it's never a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I love using Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing from the impacts of past experiences...”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
201 - 240 of 1,116 available therapists
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