Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Portland, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Portland, OR

Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,071 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.

April Rosenberg

April Rosenberg

Therapist

Virtual • Oregon


I believe healing happens when people feel truly seen, heard, and supported. For more than twenty years, I’ve worked across medical, psychiatric, forensic, and community settings, helping individuals navigate trauma, anxiety, depression, life transitions, and overwhelming stress. My approach is warm, strengths‐based, and culturally sensitive. I meet you where you are, honor your lived experience, and help you build the tools and confidence to move forward at your own pace.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Challenging, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fiona Standen

Fiona Standen

Therapist

Virtual • Albany, OR


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Noel Chaney

Noel Chaney

Therapist

Virtual • Medford, OR


Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katrina Long

Katrina Long

Therapist

Virtual • Oregon


“As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Empowering, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Jenny Brady

Dr. Jenny Brady

Psychiatric Mental Health NP

Virtual • Hillsboro, OR


Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Paras Seehar

Paras Seehar

Therapist

Virtual • Oregon


“I understand the complexities of living in a culture different from one's own, which informs my approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tori Dang

Tori Dang

Therapist

Virtual • Oregon


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kathleen Barnes

Kathleen Barnes

Therapist

Virtual • Oregon


“With over a decade of experience in mental health care, I am passionate about helping individuals navigate life's challenges and achieve their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 8 insurance carriers
TJ Jay

TJ Jay

Therapist

Virtual • Oregon


“I believe every individual has the potential to reclaim their sense of self-worth and carve out a meaningful lifestyle, regardless of their past experiences.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Oregon


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Daniel McDonnell

Daniel McDonnell

Psychiatric Mental Health NP

Virtual • Grants Pass, OR


“Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Fletcher Collins

Fletcher Collins

Psychiatric Mental Health NP

Virtual • Oregon


“He believes that effective mental health treatment begins with building trust, listening carefully to each client's concerns, and understanding the full picture of their symptoms, life stressors, medical history, environment, and personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tamala Hubbard

Tamala Hubbard

Therapist

Virtual • Oregon


“I have been a therapist for 23 years facilitating clients in a the therapeuatic process that leads to a more fulfilling life.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Oregon


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Zachariah Meints

Zachariah Meints

Therapist

Virtual • Oregon


“With more than 15 years of experience in mental health, I offer structured, goal-oriented therapy designed to help you make real progress.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Muriell Carlisle

Muriell Carlisle

Therapist

Virtual • Oregon


My name is Muriell Carlisle, for over 15 years, I’ve dedicated my life to making a positive impact on individuals, couples, groups, and families through the art of counseling. My journey has taken me across continents and through diverse settings, shaping my unique perspective on the human experience.

Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Maria Migliaccio

Maria Migliaccio

Therapist

Virtual • Oregon


“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Challenging, Solution-oriented
Accepts 7 insurance carriers
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways...”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Daren Ford

Daren Ford

Therapist

Virtual • Oregon


I’m a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Portland State University. I work with individuals navigating trauma, anxiety, depression, and substance use, and I bring experience from interdisciplinary behavioral health settings where care often intersects with complex life circumstances.

My approach is collaborative, direct, and rooted in the understanding that healing doesn’t happen in a vacuum. Mental health is deeply shaped by culture, community, history, and systems of power. Part of my work is intentionally engaging in a decolonizing approach to therapy—honoring lived experience, questioning one-size-fits-all models of care, and creating space for clients to define healing on their own terms.

I integrate frameworks such as American Society of Addiction Medicine and Substance Abuse and Mental Health Services Administration as supportive tools—not rigid rules—while drawing from motivational interviewing, trauma-informed care, and relational work that centers respect, autonomy, and real connection.

I offer a focused practice in ketamine-assisted psychotherapy (KAP), with careful attention to preparation, safety, and integration. This work is not just about the experience itself, but about making meaning of it in ways that align with your values, identity, and community.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Oregon


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Agatha Okorie

Agatha Okorie

Psychiatric Mental Health NP

Virtual • Oregon


“I lead with compassion, patience, and a deep respect for their individual experiences. With years of experience working across the lifespan—from children to seniors—I understand that each person's journey is unique.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tosin Addeh

Tosin Addeh

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to help you feel seen, heard, and understood—and to walk with you as you build a life of balance, clarity, and emotional strength.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Emily Alderaen

Emily Alderaen

Therapist

Virtual • Oregon


“My approach is holistic, relational, and compassionate, integrating mind and body to support lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Medford, OR


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Chidinma Nwankwo

Chidinma Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“She prioritizes building a solid therapeutic relationship with her patients based on trust, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Maximiliano Nealon

Maximiliano Nealon

Therapist

Virtual • Oregon


“The journey towards healing and self-actualization is always available to us, and it is never too late to step onto this path.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Challenging, Solution-oriented
Accepts 8 insurance carriers
Dr. Heather Vargas

Dr. Heather Vargas

Psychologist

Virtual • Oregon


“I view therapy as a collaborative process focused on gaining insight into the root of your challenges, strengthening your ability to cope, and creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Asher Lyman

Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Heath Rossi

Heath Rossi

Therapist

Virtual • Tigard, OR


“I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Tobby Uzodinma

Tobby Uzodinma

Psychiatric Mental Health NP

Virtual • Portland, OR


“I am that psychiatric practitioner who understands that mental health often involves trauma and stigma; therefore, I always endeavor building a strong therapeutic alliance...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 3 insurance carriers
Samurat Oni

Samurat Oni

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in listening carefully, building trust, and working together with clients to create realistic treatment goals that support emotional wellness and daily functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Alexis Mckenna

Alexis Mckenna

Therapist

Virtual • Oregon


“I'm drawn to work that goes beneath the surface into the existential layers that most approaches set aside.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
MacKenzie Richardson

MacKenzie Richardson

Psychiatric Mental Health NP

Virtual & in-person • Bend, OR


“I specialize in integrative psychiatry, which includes functional medicine, for children, teens, and adults.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacqueline Blodgett

Jacqueline Blodgett

Therapist

Virtual • Oregon


“I am passionate about fostering resilience and personal growth, guiding individuals to navigate their challenges with confidence & clarity.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jolene Cady

Jolene Cady

Therapist

Virtual • Lake Oswego, OR


Hello, I'm Jolene. I am a Licensed Professional Counselor with over 14 years of experience. I earned my MA in Counseling from Corban University. I specialize in grief and loss, anxiety, depression and attachment wounds.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.