Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Portland, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Portland, OR

Combat feelings of hopelessness and stress with personalized anxiety and depression treatment in Portland. Headway's 1,071 empowering providers use proven modalities including IPT and acceptance-based approaches, with sessions covered by insurance and some patients paying as low as $0 per session.

Jacqueline Blodgett

Jacqueline Blodgett

Therapist

Virtual • Oregon


“I am passionate about fostering resilience and personal growth, guiding individuals to navigate their challenges with confidence & clarity.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Medford, OR


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kemper Gottshall

Kemper Gottshall

Therapist

Virtual • Oregon


“I integrate mindfulness based approaches and Internal Family Systems (IFS) to help clients develop awareness, emotional regulation, and self compassion.”
Anxiety, Depression, Bipolar disorder, Identity issues, Men's issues
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Stephanie (Stevie) Willoughby

Stephanie (Stevie) Willoughby

Therapist

Virtual • Oregon


“I aim to normalize and validate my clients' experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 7 insurance carriers
LaShan Archie

LaShan Archie

Therapist

Virtual • Oregon


As a licensed therapist with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, grief, and significant life transitions. I have worked with a vast population: healthcare, residential, mental health and the unhoused.

“Only those who sow seeds of change can hope to grow and reap a harvest.”

-Andrea Goeglein

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Celena Shivers

Celena Shivers

Psychiatric Mental Health NP

Virtual • Oregon


“My commitment is to service you with hope, courage, and purpose to improve your well-being while living with your diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Energetic, Warm
Accepts 7 insurance carriers
Brian McLanahan

Brian McLanahan

Therapist

Virtual • Beaverton, OR


“I believe therapy should be a space where you feel seen without the pressure of labels, though I provide them when they offer validation.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Inquisitive
Accepts 7 insurance carriers
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Alise Campbell

Alise Campbell

Therapist

Virtual • Oregon


“I bring over 30 years of experience in the mental health/medical field. Due to my eclectic background, I utilize multiple evidenced-based therapeutic interventions...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Shayna Wade

Shayna Wade

Therapist

Virtual • Oregon


“In therapy, my goal is to support people in finding their own truth, heal from trauma/grief, learn about their own mental health...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Jeremy Wade

Jeremy Wade

Psychiatric Mental Health NP

Virtual • Oregon


Welcome! I am Jeremy Wade, a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner with over two decades of healthcare experience. After spending 25 years as an ER provider and clinical leader, I saw too many patients hospitalized simply because they couldn't access proactive outpatient psychiatric care. Driven by a passion to help this underserved population, I stepped away from the ER to dedicate myself fully to mental wellness. Today, I combine my deep medical background with my growing mental health expertise to treat the "whole you" in a safe, welcoming, and collaborative environment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Portland, OR


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways...”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Dr. Jenny Brady

Dr. Jenny Brady

Psychiatric Mental Health NP

Virtual • Hillsboro, OR


Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Oregon


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Migliaccio

Maria Migliaccio

Therapist

Virtual • Oregon


“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Challenging, Solution-oriented
Accepts 7 insurance carriers
Daniel McDonnell

Daniel McDonnell

Psychiatric Mental Health NP

Virtual • Grants Pass, OR


“Dan McDonnell, PMH-NP BC, brings years of expertise across conventional, alternative, complementary, and integrative practices.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
TJ Jay

TJ Jay

Therapist

Virtual • Oregon


“I believe every individual has the potential to reclaim their sense of self-worth and carve out a meaningful lifestyle, regardless of their past experiences.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nneka Okoh Godwin

Nneka Okoh Godwin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe in meeting my clients where they are and understand their lived experience and present symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jolene Cady

Jolene Cady

Therapist

Virtual • Lake Oswego, OR


Hello, I'm Jolene. I am a Licensed Professional Counselor with over 14 years of experience. I earned my MA in Counseling from Corban University. I specialize in grief and loss, anxiety, depression and attachment wounds.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • Oregon


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Oregon


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Danielle Strouse

Danielle Strouse

Therapist

Virtual • Portland, OR


“I specialize in perinatal mental health, including postpartum anxiety, overwhelm, identity shifts, and the messy, very real transition into parenthood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual • Oregon


“I view therapy as a collaborative process — one where we work together to understand your experiences, identify patterns, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Tigard, OR


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Oregon


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Annie Blystone

Annie Blystone

Psychiatric Mental Health NP

Virtual • Oregon


“I strive to create a warm, supportive, and nonjudgmental space where you feel truly heard, respected, and empowered as we work together toward feeling better.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alan Martinez

Alan Martinez

Therapist

Virtual • Oregon


“My approach is practical and structured, using evidence-based therapy, coping skills, and goal-focused work to support real, sustainable change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lee Lynch

Lee Lynch

Therapist

Virtual • Oregon


“I have worked in LGBTQ+ communities for over 10 years and I love supporting people who live outside of the norm.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Inquisitive, Open-minded
Accepts 1 insurance carrier
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Oregon


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Paul Weaver

Paul Weaver

Therapist

Virtual • Oregon


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Empowering, Inquisitive
Accepts 9 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Oregon


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Taylor Wolf

Taylor Wolf

Therapist

Virtual • Oregon


My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.