Skip to main content
Headway

Book trauma and PTSD care, covered by insurance

Trauma and PTSD therapists & psychiatrists in Portland, OR

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Portland, OR

Whether you're navigating nightmares, avoidance, or emotional numbness from past experiences, Headway's Portland-based providers offer personalized trauma therapy with modalities designed for lasting recovery and emotional regulation.

Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Oregon


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
PTSD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways...”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Allyson Thornsberry

Allyson Thornsberry

Therapist

Virtual • Oregon


“My goal is simple: help you find the most authentic version of yourself and give you the tools to live that way every day.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Dr. Ajeng Puspitasari

Dr. Ajeng Puspitasari

Psychologist

Virtual • Oregon


“I am a board-certified, licensed clinical psychologist specializing in treatments for adults depression, anxiety, perinatal mood and anxiety disorder, and trauma.”
PTSD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Bythrow

Erin Bythrow

Therapist

Virtual • Oregon


“I am a Licensed Professional Counselor with over a decade of experience providing thoughtful, evidence-based therapy to individuals navigating a wide range of challenges.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Oregon


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

PTSD, Trauma, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ruth Ware

Ruth Ware

Therapist

Virtual • Oregon


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Swaray

Daniel Swaray

Therapist

Virtual • Oregon


“I use a trauma-informed, culturally responsive approach and incorporate intentional play and structured activities to support growth.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Warm
Accepts 7 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Oregon


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Oregon


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brian Kubesh

Brian Kubesh

Therapist

Virtual • Oregon


“I believe therapy works best when it is collaborative, authentic, and tailored to each person's unique strengths and goals.”
Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Featherstone

Christine Featherstone

Therapist

Virtual • Oregon


“My approach to therapy is integrative in nature, which blends traditional psychiatric care with science-backed interventions that are patient-centered, supportive, and healing-oriented.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alexandra Longa

Alexandra Longa

Therapist

Virtual • Oregon


“I'm someone who shows up calm, direct, and easy to talk to. I understand what it's like to navigate culture, identity and high expectations...”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Amanda Irwin-Rugg

Amanda Irwin-Rugg

Therapist

Virtual • Oregon


“My role isn't to "fix" you, but to walk alongside you — offering tools, perspective, and support as you heal, grow, and step into a more empowered version of yourself.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Faiza Haque

Faiza Haque

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Brittney Cayton

Brittney Cayton

Therapist

Virtual • Oregon


“Therapy should provide clients with a sense of empowerment to build a life they desire and a set of tools to manage life stressors that come their way.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Oregon


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Veronika Solomon

Veronika Solomon

Psychiatric Mental Health NP

Virtual • Oregon


“I understand what it feels like to move through the world with multiple marginalized identities, and I bring that lived perspective into my clinical practice.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shahrzad Shadmani

Shahrzad Shadmani

Psychiatric Mental Health NP

Virtual • Tigard, OR


As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

Trauma, ADD/ADHD, Anger management, Eating disorders, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Ryan Bair

Dr. Ryan Bair

Therapist

Virtual • Oregon


“I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Tiffany Castleman

Dr. Tiffany Castleman

Therapist

Virtual • Oregon


“I believe in creating a warm, nonjudgmental space where you can explore your thoughts and feelings openly and collaboratively work towards your goals.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Maya Schmidt

Maya Schmidt

Therapist

Virtual • Oregon


“I specialize in trauma therapy for teens and adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Klingler

Rebecca Klingler

Psychiatric Mental Health NP

Virtual • Portland, OR


“Rebecca is known for her warm and approachable demeanor, taking the time to truly listen to each patient's concerns and develop personalized treatment plans.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health work to me is more than a job, it is a passion for which I employs my full commitment to helping patients with my knowledge.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Oregon


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Holistic, Humorous
Accepts 9 insurance carriers
Breona Dunlap-Griffin

Breona Dunlap-Griffin

Therapist

Virtual • Oregon


“I work from a trauma-informed, strengths-based perspective, helping clients understand how past experiences, identity, and environment shape their current thoughts, emotions, and relationships.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jarrad Malamed

Jarrad Malamed

Therapist

Virtual • Oregon


Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.

My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.

PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Oregon


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • Oregon


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Rick Baumgartle

Rick Baumgartle

Therapist

Virtual • Oregon


“My therapeutic approach is focused around values and how to best get your life to line up with those values...”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Lisa Longo

Lisa Longo

Therapist

Virtual • Oregon


“My overall desire is to provide you with an emotional and physical space where you will feel seen and heard.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”
PTSD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Johanny Pena

Johanny Pena

Therapist

Virtual • Oregon


“I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Saira Khan

Saira Khan

Therapist

Virtual • Oregon


“My approach is centered on helping clients uncover their truth, connect with their core emotions, and shape their own narratives to embrace their authentic selves.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Holistic
Accepts 6 insurance carriers
Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Christine Douglas

Christine Douglas

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends evidence-based practice, personalized medication management, and collaborative treatment planning to help patients reach their mental health wellness goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands trauma

Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.