

Managing bipolar disorder involves understanding your triggers and developing coping strategies. Headway's network of 915 providers in Media offers personalized care including cognitive behavioral therapy, stress management, and medication management to support your mental health journey.
Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.
Welcome! As a therapist, my mission is to cultivate a place for you to share your story and rediscover your strengths. I integrate my education, training, and lived experience to create an informed, compassionate practice built on mutual trust and safety. Contact me and we can begin to write your next chapters, together.
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
I genuinely belief that people are far more capable of change than they realize. My approach to therapy integrates evidence-based therapeutic and coaching strategies. Often people think therapy is only about problems I see it as a space for clarity and growth as well as an opportunity to learn better skills for life's challenges. I work with clients who experience various circumstances including, anxiety, depression, trauma, chronic illness, addiction, divorce, caregiving, career guidance, anxiety, depression and trauma.
I am an LCSW, psychotherapist, with 12+ yrs experience in the Mental Health field. I have worked in many different Mental Health Settings such as: Residential, IBHS, Drug/Alcohol, and Community Based. Specializations include: CCTP, EMDR, and Anxiety, Depression.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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