

Managing bipolar disorder involves understanding your triggers and developing coping strategies. Headway's network of 1,007 providers in Media offers personalized care including cognitive behavioral therapy, stress management, and medication management to support your mental health journey.
I’m a licensed professional counselor with over 20 years of experience helping people navigate stress, anxiety, and major life transitions. My work blends traditional counseling with mindfulness, emotional intelligence, and body-based practices, so clients don’t just talk about their challenges—they develop practical tools to handle them in real life.
I hold a Master’s degree in Counseling Psychology and am also an experienced yoga and meditation teacher (ERYT-500). I’ve spent years integrating Eastern philosophy and modern psychology into a grounded, accessible approach that helps people feel more in control of their thoughts, emotions, and choices.
I specialize in helping clients who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I work with are high-functioning but internally stressed, and are looking for more than coping—they want clarity, purpose, and a better way to move through life.
My approach is both practical and reflective. I focus on two key areas: helping you regulate your nervous system so you feel more steady day to day, and helping you shift your perspective so you can respond to life more intentionally instead of reacting on autopilot.
I’ve also developed and led a mindfulness-based program used in schools, healthcare systems, and organizations, with measurable outcomes in stress reduction, emotional regulation, and focus .
If you’re looking for a therapist who will meet you where you are but also challenge you to grow, we’ll likely be a good fit.
Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.
I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.
Welcome to Advanced Psychiatric Solution, a premier mental health practice specializing in comprehensive psychiatric evaluations and evidence-based medication management for adults, teens, and children. My path into healthcare began over 20 years ago, a journey built on the belief that true healing happens best when you feel genuinely heard and your mind and body are treated as one, rather than a collection of isolated symptoms. I hold dual board certifications, having graduated from the University of Pittsburgh as a Family Nurse Practitioner (FNP) and Herzing University as a Psychiatric-Mental Health Nurse Practitioner (PMHNP). Additionally, my background includes years of specialized clinical training as an Oncology Nurse Practitioner. This medical expertise gives me a profound, holistic understanding of how chronic illnesses, cancer treatments, and physical diagnoses intersect with psychiatric symptoms. Whether navigating the emotional trauma, anxiety, and depression that accompanies an oncology journey, or addressing everyday mental health hurdles, I bring clinical authority and deep empathy to safely to your care.
Our practice specializes in diagnosing and treating conditions across the lifespan with children, teenagers, adults. seniors and pregnant females, including ADHD, generalized anxiety, panic disorder, depression, mood disorders, bipolar stabilization, trauma, and PTSD. We offer traditional face to face appointments at office located at 304 5th St, Trafford, PA 15085, as well as telehealth sessions for clients living anywhere throughout the state of Pennsylvania. We proudly serve families and individuals commuting from Westmoreland County, Allegheny County, Armstrong County, and Fayette County. Advanced Psychiatric Solution is currently accepting new adult and child patients, and we are proudly in-network with major insurance plans. You can learn more by visiting our website at www.advpsychsolution.com.
Life can feel overwhelming, and reaching out for help is often the hardest step. I'm Jackie, a board-certified Psychiatric Mental Health Nurse Practitioner with more than 40 years of nursing experience. Throughout my career, I've cared for individuals and families in a variety of healthcare settings, gaining a deep appreciation for the connection between physical and emotional health. That experience shaped my approach to psychiatric care and continues to guide the way I support each person. You'll find a welcoming, judgment-free space where you can feel heard, understood, and respected. Virtual appointments are available for individuals throughout Pennsylvania.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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