

Headway supports talk therapy and medication management for UnitedHealthcare members in Newtown with copays between $0-$25 per session. Connect with 835 providers who offer free consultations and availability starting the next day.
I’m a board-certified psychiatric nurse practitioner and the founder of Mindful Balance & Wellness. I provide evidence-based psychiatric care while incorporating an integrative approach that considers the connection between mental health, lifestyle, and overall well-being.
I work with adults and adolescents experiencing anxiety, depression, stress, and mood-related concerns. I’m particularly interested in how factors such as sleep, stress, nutrition, and hormonal changes can impact mental health, and I continue to expand my training in integrative and functional psychiatry to better support my patients.
I take time to listen and understand your full story, not just your symptoms. My goal is to create a personalized plan that helps you feel better, function better, and regain a sense of balance in your life.
I am a Licensed Independent Marriage & Family Therapist with over 5 years of experience working with clients in a variety of settings. I am experienced in working with clients who have diagnoses such as anxiety, depression, ADHD, and relational stress.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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