

Access quality mental health support throughout Pennsylvania with 2,314 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
I believe therapy is a collaborative journey where we work together to navigate life’s challenges and changes. With over 10 years of experience as a social worker, I’ve had the privilege of supporting people through some of their most difficult moments, especially those impacted by cancer, illness, grief, and major life transitions. I’m committed to showing up with authenticity, care, and openness so you feel heard and respected. My goal is to create a safe, non‐judgmental space where you can explore your resilience and move toward meaningful change.
Feeling overwhelmed by anxiety, depression, sleep issues, weight challenges, parenting struggles, or the impact of a life-altering injury or illness? I’m here to help. With over 30 years of experience as a licensed clinical health psychologist, I am committed to empowering you to tap into your inner strength, rediscover hope, and achieve personal growth. Together, we’ll develop a customized treatment plan with clear, measurable goals to track your progress and guide you toward lasting change.
I have a long background in working with people who have interacted with the criminal justice system. This has given me first hand experience in witnessing how trauma, anger, depression, and anxiety negatively impacts not just the individual but also their families and partners. It has also given me the opportunity to educate people on themselves and seeing the gratifying process of change that happens as a result.
As an EMDR-trained licensed clinical social worker, I work alongside clients to encourage vulnerability and build resiliency. I hold a double master's degree in social work and human sexuality, a trauma certificate, and Beck CBT certification. I work with individual adults and within relationships, using a healthy dose of humor and sensitivity.
I am a licensed clinical social worker (LCSW) in PA. I have worked in the field for seven years and have been trained in various therapeutic modalities, including TF-CBT, CBT, ERP, BFRB, ACT, Motivational interviewing, CPT, and PE. I specialize in trauma and anxiety disorders.
I unexpectedly began the journey to become a therapist when I accepted a job as a client coordinator at a non-profit organization that worked exclusively with childhood sexual abuse survivors. I quickly fell in love with the clients and supportive staff and decided to return to school to earn my master's degree in clinical social work. I was a single mom and 40 years old when this new adventure began. It was the best decision of my life. I am humbled to support my clients as they share their most vulnerable selves. Watching positive change happen in their lives as we work together is an immeasurable gift.
I am a Licensed Clinical Social Worker (LCSW) with extensive experience supporting adolescents, adults, and older adults through life’s most challenging transitions. My background spans mental health therapy, crisis intervention, trauma recovery, child welfare, and geriatric care, which allows me to work with clients from a holistic, compassionate, and well-rounded perspective.
I use a strength-based, trauma-informed, and person-centered approach, meeting each client where they are and honoring their unique experiences. My clinical work integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), DBT-informed skills, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based practices. I work collaboratively with clients to set meaningful goals, build coping skills, and create sustainable change.
I have experience helping clients navigate anxiety, depression, trauma, grief, stress, emotional regulation, self-esteem, relationship challenges, and major life transitions. I also bring a strong background in crisis support and safety planning, ensuring clients feel supported, grounded, and safe throughout the therapeutic process.
Above all, I strive to provide a warm, non-judgmental, and culturally responsive space where clients feel heard, respected, and empowered. Therapy with me is collaborative and paced to your needs, with a focus on helping you reconnect with your strengths and move forward with greater clarity and confidence.
Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.
Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.
Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Pennsylvania starts with getting clear on what you're looking for. Common reasons people seek therapy include anxiety, depression, relationship concerns, and life transitions — and many providers specialize in specific areas like trauma, ADHD, or family dynamics. Whether you prefer Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or another approach, knowing your priorities can help you narrow your options.
Pennsylvania is home to providers in major metro areas like Philadelphia and Pittsburgh, as well as in smaller cities like Allentown, Harrisburg, Erie, and Lancaster. If in-person options are limited in your area, virtual therapy with a Pennsylvania-licensed provider is widely available, and coverage may be available through many insurance plans depending on your benefits. Choosing between in-person and virtual sessions comes down to personal preference — both connect you with the same licensed professionals.
Therapy in Pennsylvania can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Pennsylvania and see your estimated costs.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.