Find a therapist in Pennsylvania — covered by insurance

I’m Lindsay, a queer-identified licensed clinical social worker, and I’m really glad you’re here. I work with individuals and couples who want a space to be real—no pressure to have it all figured out. I specialize in supporting individuals navigating life transitions, identity exploration, stress, and anxiety. For couples, I focus on trust issues, parenting dynamics, and fertility-related stress. Together, we’ll work to understand patterns, improve communication, and build a stronger, more connected foundation.

I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.

Are you navigating grief, chronic illness or a rare disease, or a major life transition? Maybe you grew up in a family impacted by addiction, conflict, or instability, and want to explore how those experiences are showing up in your life today. These experiences can shape your boundaries, self-worth, and sense of responsibility for others—often influencing relationships, personal growth, and even physical health. In therapy, we’ll explore how your past and present connect, process what you’ve been carrying, and begin to shift patterns that no longer serve you—so you can move forward with greater clarity and self-trust.

Life is full of complexities, ups, and downs. Whether you’re navigating challenges with relationships, anxiety, or the exhaustion of life’s stressors, I am confident we can work together to help you find peace and healing.With over 15 years of experience in the mental health field, I bring a deep and well-rounded understanding of the challenges individuals and families face throughout their lives. I have worked extensively with children, adolescents, and adults across various levels of care. These experiences allow me to meet clients with insight, flexibility, and a strong appreciation for each person’s unique story.

I’m a licensed clinical psychologist with advanced training in evidence-based assessment and treatment for a wide range of concerns, including depression, anxiety, panic attacks and panic disorder/agoraphobia, anger and irritability, trauma and PTSD, personality disorders, OCD, and alcohol and other substance use. I also work with clients navigating concerns such as relationship or family conflict, grief, and general life stressors.

I earned my doctoral degree in clinical psychology and have experience providing both individual, couples, and group treatment across inpatient and outpatient clinical settings. I’ve worked closely with psychiatrists and other medical professionals, including nurse practitioners and social workers, as part of interdisciplinary treatment teams. Much of my clinical work has focused on adults presenting with complex and co-occurring concerns.

I am a Licensed Professional Counselor and Board Certified Art Therapist specializing in maternal mental health. Perhaps you had your first baby and find yourself overwhelmed with the transition of taking care of a newborn. Or maybe you are a mom of 3 and find yourself feeling depressed and anxious. From my clinical experience spanning over a decade, as well as my personal experience as a mom, I can help you gain tools to manage your emotions and get stronger as a mom.