Find a therapist in Pennsylvania — covered by insurance

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.

I have been a Social Worker for over 20 years and am passionate and committed to helping client's live the best life they can.

Do you find yourself overthinking everything — replaying conversations, second-guessing decisions, or feeling stuck in your own head?

You might look like you have it together, but inside you feel overwhelmed, anxious, or unsure what to do next. I work with adults and couples who feel stuck in patterns of overthinking, relationship stress, and constant “what ifs.”

A lot of my clients struggle with communication, setting boundaries, or trusting themselves to make the “right” decision. Together, we slow things down and make things feel more manageable. We focus on clearer communication, healthier boundaries, and helping you feel more confident in your choices.

Therapy with me feels like a real conversation — not clinical or intimidating. I’ll meet you where you are, and we’ll figure it out step by step.

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

I am committed to enhancing the quality of life for others, guiding them toward self-worth and genuine life satisfaction. I enjoy working with teens and adults experiencing anxiety, trauma, stress, life transitions and emotional overwhelm. My approach is warm, collaborative, and grounded in meeting clients where they are without judgment.

Hi, I’m Dr. Latori Griffin, a licensed Marriage and Family Therapist (FL & PA) with a Ph.D. in Counselor Education. I work with individuals, couples, and families to navigate challenges like anxiety, trauma, ADHD, and relationship struggles. I focus on culturally sensitive, systemic approaches to support growth and connection in all areas of life.

With over 10 years of experience in community health, trauma and crisis management, I have developed a strong ability to meet clients where they are, delivering real-time feedback and interventions tailored to their unique circumstances. I have worked with individuals ranging from age 3 to 75, bringing a lifespan perspective to my practice. My experience as a Board Certified Behavior Analyst has positively impacted my use of Cognitive Behavioral Therapy (CBT) with solution-focused strategies to empower clients and support meaningful, lasting change.

I'm a Licensed Therapist in Pennsylvania. With over 16 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward personal growth and transformation. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs