Anxiety and depression therapists and psychiatrists in Sioux Falls, SD

Hello! I welcome individuals of all ages. I support clients navigating family dynamics, co-parenting, school-related concerns, relationships, trauma, and military-related stressors, and really, I am here to walk alongside you through whatever challenges you may be facing.

With a background as a school counselor, I understand how life experiences impact emotional and behavioral well-being. My approach is gentle yet direct—I provide a supportive, nonjudgmental space while also helping you move forward with clarity and intention.

I use a client-centered, strengths-based approach and tailor each session to your unique needs. For those who are interested, I’m also open to incorporating faith-based perspectives into our work.

Whether you're feeling overwhelmed or seeking support through a transition, I’m here to help you feel heard, supported, and empowered.

Hi! I am Adriane Cox, a Licensed Clinical Social Worker and founder of Cox Mental Health and Wellness. I work with adults experiencing anxiety, depression, trauma, post-traumatic stress disorder, life transitions and chronic pain.

Tired of pretending everything is, ok? All the while, you're in your own private battle with anxiety, depression, low self-esteem, or grief. Life stress is inevitable. However, lack of support and distress tolerance skills can make managing life's stressors nearly impossible. It's exhausting keeping on that mask. How are you really though?

I have over10 years' experience as a therapist and 15 in social work field. I offer person centered and strength focused care to meet individuals and families in their unique places in life. I happily see patients from 5-100+. I have a special place in my heart and practice for teens, young adults, and parents raising little humans.

If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM